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Cells
The basic unit of life; responsible for carrying out functions such as energy production and waste elimination.
Tissues
Groups of similar cells performing a function (e.g., epithelial, connective, muscle, nervous).
Organs
Structures composed of different tissues that perform specific functions (e.g., heart, lungs, liver).
Organ Systems
Groups of organs working together (e.g., cardiovascular, respiratory, digestive).
Skeletal System
Supports the body, protects organs, enables movement, and produces blood cells.
Muscular System
Allows movement, maintains posture, and generates heat.
Nervous System
Coordinates body activities, responds to stimuli, and processes information.
Respiratory System
Facilitates gas exchange (oxygen in, carbon dioxide out).
Cardiovascular System
Pumps blood, delivers oxygen and nutrients, and removes waste.
Digestive System
Breaks down food, absorbs nutrients, and eliminates waste.
Endocrine System
Produces hormones that regulate body processes.
Urinary System
Eliminates waste, and regulates water and electrolyte balance.
Reproductive System
Produces gametes (sperm and egg), and supports fetal development (female).
Lymphatic/Immune System
Protects against infection, and maintains fluid balance.
Physiological Needs
Oxygen, food, water, sleep, elimination, shelter.
Safety Needs
Security, stability, protection from harm, access to healthcare.
Love & Belonging Needs
Social interactions, emotional support, acceptance.
Esteem Needs
Confidence, achievement, respect from others.
Self-Actualization
Personal growth, self-fulfillment.
Carbohydrates
Primary energy source (e.g., grains, fruits, vegetables).
Proteins
Build and repair tissues (e.g., meat, beans, dairy).
Fats
Store energy, protect organs, assist with vitamin absorption (e.g., oils, nuts, fish).
Vitamins
Support body functions (e.g., Vitamin C for immunity, Vitamin D for bones).
Minerals
Essential for body processes (e.g., calcium for bones, iron for oxygen transport).
Water
Regulates body temperature, aids digestion, and transports nutrients.
Diabetes Diet
Low-sugar, high-fiber diet with complex carbs.
Hypertension Diet
Low-sodium, heart-healthy diet (e.g., DASH diet).
Celiac Disease Diet
Gluten-free diet.
Kidney Disease Diet
Low-protein, low-sodium diet with fluid restrictions.
HIPAA Privacy Rule
Protects patient health information.
HIPAA Security Rule
Ensures confidentiality, integrity, and availability of electronic protected health information (ePHI).
HIPAA Breach Notification Rule
Mandates notification of breaches to individuals and authorities.
Standard Precautions
Treat all bodily fluids as potentially infectious.
PPE (Personal Protective Equipment)
Gloves, masks, gowns, eye protection.
Handwashing
Use soap and water for at least 20 seconds or alcohol-based sanitizer.
Sterile Field
Area free of microorganisms; only sterile items allowed.
Capillary Blood Specimen
Collected via fingerstick (adults) or heelstick (infants) for small blood tests.
Hematocrit Test
Measures percentage of red blood cells in blood after centrifugation.
Hemoglobin Test
Measures oxygen-carrying protein in RBCs (normal: 12–16 g/dL females, 14–18 males).
Order of Draw
Seven Rights of Medication
Right patient, drug, dose, route, time, technique, documentation.
PO (Oral Medication)
By mouth (e.g., pills, liquids).
Topical Medication
Applied to skin (e.g., creams, ointments).
Transdermal Medication
Delivered via patch (e.g., nicotine, pain patches).
CPR (Adult)
30 chest compressions : 2 rescue breaths.
First Aid for Seizures
Protect head, do not restrain, time the episode.
Insulin Shock Treatment
Administer fast-acting sugar (e.g., juice, glucose gel).
Clean Catch Urine
Midstream collection to avoid genital contamination.
Pap Smear
Cervical cell collection to screen for cancer/HPV.
Strep Test
Throat swab to detect Group A Streptococcus.
ICD-10 Coding
Diagnosis codes (e.g., E11.9 for diabetes).
CPT Coding
Procedure codes (e.g., 99213 for office visit).
SOAP Documentation
Subjective, Objective, Assessment, Plan.
Supine Position
Lying flat on back.
Fowler’s Position
Seated upright at 45–90 degrees.
Lithotomy Position
Legs in stirrups for pelvic exams.