Lifetime fitness study guide

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9 Terms

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1/6 components of wellness & their definitions ?

Physical

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2/6 components of wellness & their definitions?

Social

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3/6 components of wellness & their definitions?

emotional

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4/6 components of wellness & their definitions?

Spiritual

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5/6 components of wellness & their definitions?

Intelectual

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6/6 components of wellness & their definitions?

Environmental

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When you put your goals in ________ , you give them power

Writing

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1/ 4major barriers to achieving goals identified in class?

Lack of time

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2/ 4major barriers to achieving goals identified in class?