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meats/proteins, dairy, veggies
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what is the safe minimum internal cooking temperature for fish?
145
what is the safe minimum internal cooking temperature for eggs?
160
what is the safe minimum internal cooking temperature for poultry?
165
what is the safe minimum internal cooking temperature for ground meat?
160
what is the safe minimum internal cooking temperature for beef, lamb, and pork?
145
what is meat made up of?
muscle tissue, adipose tissue, connective tissue
what is the primary protein in connective tissue?
collagen
what does the concentration of myoglobin in meat depend on?
age, species, and physical activity of muscle
what does myoglobin do in meat?
it makes the meat red
what are the primal cuts of beef?
chuck, rib, loin, sirloin, round, brisket, shank, plate and flank
is inspection of meat mandatory or voluntary?
mandatory
is grading of meat mandatory or voluntary?
voluntary
what influences meat tenderness?
age, cut, and fat content
are inspection and grading of fish mandatory or voluntary?
both are voluntary
what are the signs of fresh fish?
“fresh fish” smell, moist look, bulging eyes, red gills, no “swelling belly”
what are the signs of decay in fish?
sunken eyes, strong fishy smell, brown gills, gaping in flesh
how are fish determined done when cooking?
internal temperature, opaque look, and easily flakes with a fork
how are shellfish determined done when cooking?
internal temperature, pink color, opaque look
what is pasteurization?
heating milk to kill harmful bacteria for consumption
what is homogenization?
breaking down fat globules into smaller, evenly distributed particles
what is the main carbohydrate in milk?
lactose
what are the main proteins in milk?
casein and whey
what is the fat in milk?
milk fat or butter fat
what is coagulation in milk?
casein protein will lose its stability and curdle
what is precipitation in milk?
whey protein will separate from casein as it curdles
what temperature should appliances and cream be chilled to when making whipped cream?
45
what kind of cream works best when making whipped cream?
high fat cream
what is the foamy stage when making whipped cream?
the mixture will form large and small bubbles
what is the soft peak stage when making whipped cream?
the mixture will form peaks that fall into glossy, large globs that curl inwards
when should you add sugar when making whipped cream?
near the end of the soft peak stage
what is the stiff peak stage when making whipped cream?
the mixture will form moist peaks that don’t curl inwards
what are the two main proteins that react when making cheese?
casein and whey proteins
what does casein do when making cheese?
casein will curdle and form the cheese
what does whey do when making cheese?
whey will remain liquid and separate itself from the curdles and be removed
what are the 3 classes of plant pigments?
carotenoids, chlorophyll, flavonoids
what color pigment do carotenoids influence?
yellow-orange, red, reddish orange, yellow
what color pigment does chlorophyll influence?
blue-green, green
what are the 3 flavonoids?
anthocyanin, anthoxantin, betalains
what color pigment do flavonoids influence?
red, purple
what is important to retain the nutritional content when cooking veggies?
using a small amount of water and a short cooking time
what are the six functions of an egg?
natural emulsifier, binding adhesive, foam used to aerate and leaven food, prevents ice and sugar crystals, clarifies liquid to be clear, provides color when baking
what is important when cooking eggs?
low heat and short cooking time
what will prevent egg whites from foaming?
fat
what is the foamy stage when making egg white foam?
the mixture will form tiny clear bubbles
what is the soft peak stage when making egg white foam?
the mixture will form droopy peaks
what is the stiff peak stage when making egg white foam?
the mixture will form moist peaks that hold their shape
when should you add sugar when making egg whites?
the end of the soft peak stage
why do you want to avoid the dry peak stage when making egg white foam?
the mixture will be lumpy and watery which is bad