CACC orientation to college quizzes

Your Coastal Alabama student email address is the approved communication method for your instructors, advisor, and other Coastal departments.

true

Tyler's adviser reminds her that a student is required to enroll in 12 credit hours (four classes) each semester to be considered full time; however, 15 credit hours (five classes) is recommended. Which of the following is NOT a reason for the recommendation to take 15 credit hours?

Professors are required to teach five classes each semester

The eligibility requirements for current Coastal students to join Phi Theta Kappa are 3.5 or higher cumulative GPA and a minimum of twelve semester creditable (transferable hours) toward an associate degree plus a $85 fee to join.

true

Creating flexible plans is one of the best ways to prepare for the inevitable changes that will come.

true

High school and college faculty differ in many ways. Which of the following is NOT a typical difference between high school and college faculty?

College faculty are responsible for maximizing student learning

Which of the following is NOT a function typically performed by an academic advisor?

Help students apply for financial aid

Who should you contact if you want to talk to someone about your grade point average (GPA), educational goals, degree requirements, or institutional policies?

Advisor

Plagiarism occurs when you use someone else's works, words or ideas without giving them credit. It is never intentional.

false

One of Miranda's reasons for going to college is that she wants to increase her chances of securing her dream job. Besides the academic content, Miranda hopes to gain valuable skills in areas that are highly desired by employers. Which of the following is NOT considered to be a desirable career-ready competency?

Friendship

If a student has a question or concern about their grade in a course, the student should contact the Director of Academic Transfer.

false

Most college classes have fewer tests that cover more material. This surprises some college students, but it is important to realize that you may need to:

study differently

Drop/Add is the period at the beginning of the semester when a student may drop or add a course.

true

Which of the following degrees could you earn in two years?

Associate's degree in general studies

Because of her scores on the college entrance exam, Julie was required to take developmental classes in both English and math. Which of the following is NOT true about developmental classes?

They are optional

Most college students receive higher grades than they expected during their first semester.

false

All students driving to campus are required to have a parking decal. There is no fee for a student parking decal.

false

Which of the following is NOT a way to gain additional real-world experience outside of your coursework?

Certification exam

What is the relationship between education and income?

The more education you receive, the greater the increase in your average lifetime earnings.

Which of the following can be referred to as the "contract of the course"?

syllabus

Learning new study skills and spending time mastering new strategies is an example of this kind of adjustment:

academic

Jonathan is pursuing a degree in marketing. He researched income trends and expects his starting annual salary to be $35,000. Based on his expected income, what would you recommend as his maximum student loan debt?

$34000

As you progress through your college experience, the cost of college can add up rapidly. Worse, your _________about the cost of college may rise faster as you hear about the rising costs of college and horror stories regarding the "student loan crisis."

Anxiety

The federal government offers a standard form called the FAFSA, which qualifies you for federal financial aid and also opens the door for nearly all other financial aid. Most grants and scholarships require you to fill out the FAFSA, and they base their decisions on the information in the application. What does FAFSA mean?

Free Application for Federal Student Aid

______________ are offered through the US Department of Education and are designed to give easy and inexpensive access to loans for school. You don't have to make payments on the loans while you are in school, and the interest on the loans is tax deductible for most people. Direct Loans, also called Federal Stafford Loans, have a competitive fixed interest rate and don't require a credit check or cosigner.

Federal student loans

Grants and scholarships are free money that can be used to fund your college education. Which of the following are appropriate sources of information about grants and scholarships?

Financial Aid Office

Civic Groups

Religious Organizations

According to US News & World Report, the average cost of college (including university) tuition and fees varies widely. In-state colleges average $9,716 while out-of-state students pay $21,629 for the same state college. Private colleges average $35,676. The local community college averages approximately ________.

$3,726

When you have extra student loan money, consider _______ it for future education expenses. Just like you will need an emergency fund all your adult life, you will want an emergency fund for college when expensive books or travel abroad programs present unexpected costs.

Saving

Which of the following is NOT a strategy to protect your identity and accounts?

Throw away any paperwork with your name on it

One expensive mistake that students make with financial aid money is spending the money on noneducation expenses. Students often use financial aid, including student loans, to purchase clothing, take vacations, or dine out at restaurants. . . . While this seems like fun now, these noneducation expenses are major contributors to student loan debt, which will make it harder for you to afford a home, take vacations, or save for your retirement after you graduate.

true

You may need to adjust your college plan as _______________ change for you and in the job market. You can modify plans based on funding opportunities available to you and your location.

Circumstances

Most students expect to make significantly more than they will actually make.

true

It is important to remember that ____ are in control of your choices and the cost of your college experience, and you do not have to be a sad statistic.

you

Loans are free money you can use to pay for college.

false

Most colleges and universities have their own scholarships and grants. These are distributed through a wide variety of sources, including the school's financial aid office, the school's endowment fund, individual departments, and clubs on campus.

true

The average _____________ goes up with an increase in education, but that is not an absolute rule.

Income

Managing time and setting priorities are abilities important not only in college but also for your career, especially if you find yourself in a leadership role.

true

When using online communication tools, it is important to learn how to interact without offending or annoying others. This is commonly referred to as:

Netiquette

Communication in college is the same as is every other environment

false

The act of delaying some task that needs to be completed is the definition of

procrastination

Which of the following is NOT a benefit of using acronyms (I don't know = IDK)?

Everyone will understand your message.

Learning how to mindfully participate in virtual communities in a manner that allows us to exhibit more agency and productivity, while experiencing less stress can be achieved through developing:

***

Where you do your coursework is important because

all of the above

1. having a television or radio on while working usually ends up taking more of your time and resulting in more mistakes.

2. being aware of the time of day you are most alert and energetic can help you become more productive.

3. sitting on a couch and working on a laptop may seem comfortable but it may not be as productive and efficient as sitting at a desk or table.

Prioritization involves

ordering tasks and allotting time for them based on their need or value.

There are several differences in managing time while in high school and while in college, most importantly

in college, you basically get to decide for yourself how you spend your time.

One way to handle procrastination is to tell others what we are going to do and when we are going to do it.

true

There are several ways to deal effectively with distractions, including

both a and b

1. putting one's cell phone out of view and reach.

2. saving social media as a "reward" for something to look forward to after completing a task.

While we may not always consider it, most of our interactions communicate something to others. Why is it important to reflect on what you are unintentionally communicating?

People react to messages they perceive in facial expressions and body language

Recognizing your own emotions and the emotions of others is called:

Emotional intelligence

Considering the age, gender, and culture of the person you are communicating with is important.

true

Which of the following is not a step in the Pomodoro Technique?

If have fewer than 5 check marks, take a 10 minute break.

Why should you consider the context of your communication?

Knowing who you are talking to and what you hope to achieve will assist you in delivering your message in a productive way.

Brianna is feeling overwhelmed by the amount of digital information she receives each day. She is having a hard time determining what information is factual and reliable. Brianna may benefit from developing her skills in the information literacy area of:

Critical consumption

A study conducted by the Pew Research Center found that 82 percent of high school students reported their typical writing assignments for high school were only one paragraph to one page in length. In contrast, while in college, students may be expected to write

5-7 pages in introductory courses.

15-20 pages for more advanced courses.

between 43-52 pages depending on their major or field of study.

Before attending class, students need to prepare by

reading materials assigned for the class, including taking notes and identifying areas or issues that need clarification.

Omar has been having difficulty with his girlfriend. She says that he never listens to her. As his friend, you want to give Omar advice about how to become a better listener. Which of the following is least likely to improve Omar's listening skills?

Be ready to respond as soon as the other person finishes talking

Fruit juice is a good choice for healthy hydration.

false

Francine is concerned that her roommate may be developing problematic drinking behavior. She noticed that her roommate drinks almost every night, usually consuming three or four drinks each night. Francine has seen her roommate have four or five drinks each Friday and Saturday for the past three weeks. Her roommate is exhibiting:

heavy drinking

Your ability to manage stress, maintain healthy relationships, and meet the demands of daily life are aspects of your ____________ health.

emotional

Filip has always given much of his time and attention to his family and friends. He also has a history of becoming overinvolved with extracurricular activities. Lately, he has been spending more time doing things that he enjoys. He feels like these activities have served to nurture and refuel him. Filip is most likely prioritizing:

Self-care

Reading food labels can be confusing. If you are confused by food labels but still want to eat as healthy as possible, you could:

Use an app like Fooducate

Feeling intense sadness for several days or weeks and loss of interest in previously enjoyable activities are symptoms of depression.

true

Carla is concerned that her friend may be at risk for suicide. She noticed that they were talking about being a burden to others, giving away items, and behaving recklessly. What is the best thing for Carla to do?

Stay with her friend and call a crisis helpline.

In attempting to eat a healthy diet, which of the following should you completely avoid if possible?

Trans fats

Which of the following is NOT part of a healthy plate?

Sugar

Julian's roommate, Tonya, has been experiencing severe anxiety for several weeks. Tonya is now having difficulty leaving the room to go to class. Julian suggested that she should talk to a counselor, but Tonya refuses to seek help. Based on what you read in this chapter, what is the most likely reason for Tonya's refusal to seek help?

Shame and fear of judgement

Having healthy relationships includes being involved with a variety of _______________. This could include staying connected to your family, maintaining relationships with friends from your hometown, and joining organizations and clubs on campus.

Communities

Social isolation has been linked to lower blood pressure and better immune system functioning.

False

According to the World Health Organization, what is the leading cause of disability in the United States?

Mental health conditions

There are three types of exercise. Which one is the best?

The one you will do consistently

Suppose you could design a suicide prevention workshop, what would you include?

Warning signs

Strategies for family and friends to offer support

Sources of help

What are a few methods for overcoming negative bias and negative self-talk?

Be aware of any negative bias.

Focus on the positive before you begin.

Keep a gratitude and accomplishment journal

The Myers-Briggs Type Indicator (MBTI) is one of the most popular personality assessments. The MBTI

all of the above

is based on the concept of four main traits with two opposites (for example, how one prefers to be energized, motivated or interact with others: introvert or extrovert).

describes people on a continuum whereas a person may have both of two traits (such as feeling and thinking) but a tendency more towards one than the other.

reports 16 different personality types as a combination of four letters with each letter representing a key trait.

Studies have shown that grit and perseverance were better predictors of academic success and achievement than talent or IQ.

True

What kind of thinking is required for problem-solving?

all of the above

Creative thinking

Critical thinking

Analytical thinking

Games like basketball require many types and levels of thinking. Players and coaches must analyze their opponents' offense and defense, solve problems related to opposing players' skills and their own team's weaknesses, and constantly create through split-second decision making.

True

Stanford psychologist Dr. Carol Dweck is the pioneer in research on mindsets; her theory of fixed versus growth mindset has had a great impact on education and Dr. Angela Duckworth (creator of the concept of academic Grit) says growth mindset may be one of the best ways to develop Grit. According to Dr. Dweck, if you have a fixed mindset

you tend to believe that intelligence is something you are born with and you either have it or you don't.

Being persistent in working towards a goal in school and not giving up - even if it is hard work and takes a long time - is a quality referred to as

Academic grit

The following are types of thinking covered in Chapter 7 of your textbook:

Creative and Analytical

Critical and Problem-Solving

Metacognition

Which of the following is an idea reflecting grit?

"I just kept telling myself to try again and I didn't give up even though it was hard and took me a long time to finish."

Regarding feedback, criticism, and suggestions, someone with a Growth Mindset appreciates the perspectives of others and welcomes candid feedback.

True

In defending against bias, it is essential to keep in mind that facts are verifiable; opinions are beliefs without supporting evidence.

True

Negative bias is the psychological trait of focusing on the negative aspects of a situation rather than the positive. An example of this in a learning environment would be earning a 95 percent score on an assignment but obsessing over the 5 percent of the points that were missed. Another example would be worrying and thinking negative thoughts about yourself over a handful of courses where you did not do as well as in others—so much so that you begin to doubt your abilities altogether.

True

In general, critical thinking means making a judgment after carefully analyzing perspectives, opinions or experimental results.

true

The research-based model of these two mindsets and their influence on learning was presented in 1988 by Carol Dweck. In Dr. Dweck's work, she determined that a student's perception about their own learning accompanied by a broader goal of learning had a significant influence on their ability to overcome challenges and grow in knowledge and ability. This has become known as the

Fixed vs. Growth Mindset

Learning to be more in tune with your own version of creativity can help you think more clearly, resolve problems, and appreciate setbacks.

True

Notes are potential study guides that can help you develop understanding of the material.

True

Active reading is a term used to refer to

interacting with text by asking questions and looking for answers.

Which of the following is/are example(s) of exploratory reading?

Reading a review of a movie to decide if you want to see it or not

If information is important and we are exposed to it frequently, the brain will store the information for us in

our long-term memory

Generally speaking, keep in mind that different kinds of tests may require different study strategies.

True

When reading material for college, it is important to

take notes after you read a section by writing in the margin or other white space (or using tools if reading on a device).

A suggested active reading strategy is to

read assigned materials before you go to a lecture class.

Which of the following is not a mnemonic?

None of the above

If you don't enjoy reading, it may be that

there are too many distractions that get in the way of your ability to focus on the task at hand.

you suffer from information overload.

you need to adjust your schedule to allow more time for reading.

Recursive reading means

reading, re-reading, and going back to make meaning and connections.

The foundation of memory has been explained as

numerous biological devices by which living organisms acquire, retain, and make use of skills and knowledge.

The statement that "intelligent people always question and evaluate" means

facts need to be verified in order to understand a topic well.

As explained in Chapter 6, it is important to skip over questions you do not know to save time. Just leave them blank.

False

A study done at Emory University in Atlanta found that

***

Many factors affect a college student's reading choices including

Sources we have read before.

The purpose for finding out more about a new topic.

The individuals' interest level in the reading material.