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Consciousness
An awareness of ourselves and our environment. Example: Feeling awake and knowing you are in a classroom.
Hypnosis
A social interaction in which one person (the subject) responds to another person’s (the hypnotist’s) suggestions that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur. Example: Stage performers getting people to do silly things.
Posthypnotic
A suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors. Example: Telling someone to not be afraid of dogs when they see one after waking up from hypnosis.
Dissociation
A split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others. Example: Driving and not remembering what you did on the road.
Circadian Rhythm
The biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle. Example: Feeling tired at the same time every night.
REM
Rapid eye movement sleep; a recurring sleep state during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active. Example: Dreams that you can vividly remember upon waking.
Alpha
The relatively slow brain waves of a relaxed, awake state. Example: Daydreaming
Sleep
Periodic, natural loss of consciousness – as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation. Example: The state that you are in when you are asleep.
Hallucinations
False sensory experiences, such as seeing something in the absence of an external visual stimulus. Example: Seeing things as a result of sleep deprivation
Delta
The large, slow brain waves associated with deep sleep. Example: This brain wave occurs during NREM-3.
NREM
Non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep. Example: Quiet, deep sleep.
Suprachiasmatic Neucleus
A pair of cell clusters in the hypothalamus that controls circadian rhythm. In response to light, the SCN causes the pineal gland to adjust melatonin production, thus modifying our feelings of sleepiness. Example: How blind people keep their sleep cycle.
Insomnia
Recurring problems in falling or staying asleep. Example: Tossing and turning at night
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times. Example: Randomly falling asleep in class.
Sleep Apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings. Example: When you get woken up due to snoring loudly.
Night Terrors
A sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, they occur during NREM-3 sleep, within two or three hours of falling asleep, and are seldom remembered. Example: Waking up screaming and scared, but not remembering why.
Dream
A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer’s delusional acceptance of the content and later difficulties remembering it. Example: Flying through the sky in your sleep.
Manifest Content
According to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content). Example: Remembering you flew through the sky when you dream.
Latent Content
According to Freud, the underlying meaning of a dream (as distinct from its manifest content). Example: Flying through the sky representing freedom.
Rebound
The tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep). Example: Sleeping longer and dreaming more after not sleeping for a long time.
Substance Abuse
Continued substance craving and use despite significant life disruption and/or physical risk. Example: Drinking a lot of alcohol despite having liver problems.
Psychoactive Drug
A chemical substance that alters perceptions and moods. Example: Drinking alcohol to change your mood.
Tolerance
The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug’s effect. Example: The need to drink increasing amounts of alcohol to feel its effects.
Addiction
Compulsive craving of drugs or certain behaviors (such as gambling) despite known adverse consequences. Example: Knowing you will lose all your money gambling, but continuing to do it.
Withdrawal
The discomfort and distress that follow discontinuing an addictive drug or behavior. Example: Feeling sick when you stop drinking coffee.
Depressants
Drugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions. Example: Alcohol.
Alcohol Dependence
(Popularly known as alcoholism). Alcohol use marked by tolerance, withdrawal, and a drive to continue problematic use. Example: Continuing to drink despite getting DUIs.
Barbiturates
Drugs that depress central nervous system activity, reducing anxiety but impairing memory and judgment. Example: Prescription drugs that reduce anxiety.
Opiates
Opium and its derivatives, such as morphine and heroin; they depress neural activity, temporarily lessening pain and anxiety. Example: Drugs used to treat severe pain.
Stimulants
Drugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, and Ecstasy) that excite neural activity and speed up body functions. Example: Coffee.
Amphetamines
Drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes. Example: Adderall
Nicotine
A stimulating and highly addictive psychoactive drug in tobacco. Example: Cigarettes.
Cocaine
A powerful and addictive stimulant, derived from the coca plant, producing temporarily increased alertness and euphoria. Example: A party drug.
Methamphetamine
A powerfully addictive drug that stimulates the central nervous system, with speeded-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels. Example: Crystal meth
Ecstasy
A synthetic stimulant and mild hallucinogen. Produces euphoria and social intimacy, but with short-term health risks and longer-term harm to serotonin-producing neurons and to mood and cognition. Example: Molly
Hallucinogens
Psychedelic (“mind-manifesting”) drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input. Example: Shrooms.
LSD
A powerful hallucinogenic drug; also known as acid (lysergic acid diethylamide). Example: A common drug at music festivals in the 1960s.
Near-Death Experience
An altered state of consciousness reported after a close brush with death (such as by cardiac arrest); often similar to drug-induced hallucinations. Example: Seeing a bright light.
THC
The major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations. Example: What makes people feel good when smoking marijuana.
Sensation
The process by which our sensory receptors and nervous system receive and represent stimulus energies from our environment.
Example: Feeling the warmth of the sun on your skin.
Perception
The process of organizing and interpreting sensory information, enabling us to recognize meaningful objects and events.
Example: Recognizing a friend's face in a crowd.
Bottom-Up
Analysis that begins with the sensory receptors and works up to the brain’s integration of sensory information.
Example: Noticing the individual features of a flower before recognizing it as a rose.
Top-Down Information Processing
Information processing guided by higher-level mental processes, as when we construct perceptions drawing on our experience and expectations.
Example: Reading a word with missing letters because you anticipate what it should be.
Selective Attention
The focusing of conscious awareness on a particular stimulus.
Example: Concentrating on a conversation at a noisy party.
Inattentional Blindness
Failing to see visible objects when our attention is directed elsewhere.
Example: Missing a dancer in a gorilla suit in a video when told to count basketball passes.
Change Blindness
Failing to notice changes in the environment
Example: Not realizing that a person you're talking to has been replaced by someone else.
Transduction
Conversion of one form of energy into another. In sensation, the transforming of stimulus energies, such as sights, sounds, and smells into neural impulses our brains can interpret.
Example: The eye converting light waves into neural signals.
Psychophysics
The study of relationships between the physical characteristics of stimuli, such as their intensity, and our psychological experience of them.
Example: Investigating how the brightness of a light affects our perception of it.
Absolute Threshold
The minimum stimulation necessary to detect a particular stimulus 50% of the time.
Example: The faintest sound a person can detect half the time.
Signal Detection Theory
A theory predicting how and when we detect the presence of a faint stimulus (signal) amid background stimulation (noise). Assumes there is no single absolute threshold and that detection depends partly on a person’s experience, expectations, motivation, and alertness.
Example: A security guard noticing a faint alarm sound in a noisy environment.
Subliminal
Below one's absolute threshold for conscious awareness.
Example: A message flashed so quickly on a screen that you don't consciously perceive it.
Priming
The activation, often unconsciously, of certain associations, thus predisposing one's perception, memory, or response.
Example: Hearing the word 'doctor' and then quickly recognizing the word 'nurse'.
Difference Threshold
The minimum difference between two stimuli required for detection 50 percent of the time. We experience the difference threshold as a just noticeable difference (jnd).
Example: Noticing the difference between two slightly different shades of color.
Weber’s Theory
The principle that, to be perceived as different, two stimuli must differ by a constant minimum percentage (rather than a constant amount).
Example: The weight needed to be added to a 100lb object versus a 10lb object to notice a difference.
Sensory Adaptation
Diminished sensitivity as a consequence of constant stimulation.
Example: No longer smelling the scent of perfume you applied earlier.
Perceptual Set
A mental predisposition to perceive one thing and not another.
Example: Seeing a cloud as a familiar shape because of your expectations.
Extrasensory Perception
The controversial claim that perception can occur apart from sensory input; includes telepathy, clairvoyance, and precognition.
Example: Claiming to know what someone is thinking (telepathy).
Parapsychology
The study of paranormal phenomena, including ESP and psychokinesis.
Example: Investigating claims of psychic abilities.
Wavelength
The distance from the peak of one light or sound wave to the peak of the next. Electromagnetic wavelengths vary from the short blips of comic rays to the long pulses of radio transmission.
Example: Shorter wavelengths correspond to blue light.
Hue
The dimension of color that is determined by the wavelength of light; what we know as the color names blue, green, and so forth.
Example: Identifying a shirt as 'blue'.
Intensity
The amount of energy in a light or sound wave, which we perceive as brightness or loudness, as determined by the wave’s amplitude.
Example: A bright light has high ____.
Pupil
The adjustable opening in the center of the eye through which lights enters.
Example: The black circle in the center of your eye.
Iris
A ring of muscle tissue that forms the colored portion of the eye around the pupil and controls the size of the pupil opening.
Example: The colored part of your eye (blue, brown, green, etc.).
Lens
The transparent structure behind the pupil that changes shape to help focus the images on the retina.
Example: The part of the eye that focuses light, like a camera lens.
Retina
The light-sensitive inner surface of the eye, containing the receptor rods and cones plus layers of neurons that begin the processing of visual information.
Example: The back part of the eye that receives the focused light.
Accommodation
The process by which the eye’s lens changes shape to focus near or far objects on the retina.
Example: Your eye adjusting to see a close-up object clearly.
Rods
Retinal receptors that detect black, white, and gray; necessary for peripheral and twilight vision.
Example: Allows you to see in dark conditions.
Cones
Retinal receptor cells that are concentrated near the center of the retina and that function in daylight or in well-lit conditions. The cones detect fine detail and give rise to color sensations.
Example: Allows you to see color and detail in bright light.
Optic
The nerve that carries neural impulses from the eye to the brain.
Example: The pathway for visual information.
Blind
The point at which the optic nerve leaves the eye, creating a “blind” spot because no receptor cells are located there.
Example: A spot in your vision where you cannot see.
Fovea
The central focal point in the retina, around the which the eye's cones cluster.
Example: The area of the retina with the sharpest vision.
Feature Detectors
Nerve cells in the brain that respond to specific features of the stimulus, such as shape, angle, or movement.
Example: Specialized brain cells that recognize edges.
Parallel processing
The processing of many aspects of a problem simultaneously; the brain’s natural mode of information processing for many functions, including vision. Contrasts with the step-by-step (serial) processing of most computers and of conscious problem solving.
Example: Processing color, motion, form, and depth all at once.
Tri-chromatic Theory
The theory that the retina contains three different color receptors – one most sensitive to red, one to green, one to blue – which, when stimulated in combination can produce the perception of any color.
Example: Explains how we see a wide range of colors from only three receptor types.
Opponent-Process Theory
The theory that opposing retinal processes (red-green, yellow-blue, white-black) enable color vision. For example, some cells are stimulated by green and inhibited by red; others are stimulated by red and inhibited by green.
Example: After staring at a red image, you see a green afterimage.
Gestalt
An organized whole. Gestalt psychologists emphasized our tendency to integrate pieces of information into meaningful wholes.
Example: Seeing a series of dots as a complete shape.
Figure-Ground
The organization of the visual field into objects (the figures) that stand out from their surroundings (the ground).
Example: Seeing words as distinct from the page they are printed on.
Grouping
The perceptual tendency to organize stimuli into coherent groups.
Example: Grouping nearby objects together to see patterns.
Depth Perception
The ability to see objects in three dimensions although the images that strike the retina are two-dimensional; allows us to judge distance.
Example: Knowing how far away a car is while driving.
The Visual Cliff
A laboratory device for testing depth perception in infants and young animals.
Example: Used to test if a baby perceives depth.
Binocular
Depth cues, such as retinal disparity, that depend on the use of two eyes.
Example: Requires both eyes to work.
Retinal Disparity
A binocular cue for perceiving depth. By comparing images from the retinas in the two eyes, the brain computes distance – the greater the disparity (difference) between the two images, the closer the object.
Example: The difference between the images your eyes see helps you judge how close something is.
Monocular Cues
Depth cues, such as interposition and linear perspective, available to either eye alone.
Example: Judging distance with only one eye.
Phi phenomenon
An illusion of movement created when two or more adjacent lights blink on and off in quick succession.
Example: It give the illusion that one light is moving back and forth between two locations when two lights are blinking on and off.
Perceptual Constancy
Perceiving objects as unchanging (having consistent shapes, size, lightness, and color) even as illumination and retinal images change.
Example: Knowing a door is rectangular even when you view it from an angle.
Color Constancy
Perceiving familiar objects as having consistent color, even if changing illumination alters the wavelengths reflected by the object.
Example: Knowing that a banana is yellow, even in dim light.
Perceptual Adaptation
In vision, the ability to adjust to an artificially displaced or even inverted visual field.
Example: Being able to ride a bike even when the world is flipped upside down.
Auditory
The sense or act of hearing.
Example: Listening to music.
Frequency
The number of complete wavelengths that pass a point in a given time (i.e. per second).
Example: Determines the pitch of a sound.
Pitch
A tone's experienced highness or lowness; depends on frequency.
Example: A high pitched sound like a whistle.
Middle
The chamber between the eardrum and cochlea containing three tiny bones (hammer, anvil, and stirrup) that concentrate the vibrations of the eardrum on the cochlea’s oval window.
Example: Amplifies sound vibrations.
Cochlea
A coiled, bony, fluid-filled tube in the inner ear; sound waves traveling through the cochlea trigger nerve impulses.
Example: Turns sound waves into nerve signals.
Inner
The innermost part of the ear, containing the cochlea, semicircular canals, and vestibular sacs.
Example: The part of the ear responsible for hearing and balance.
Sensorineural
Hearing loss caused by damage to the cochlea’s receptor cells or to the auditory nerves; also called nerve deafness.
Example: Hearing loss due to loud noise exposure.
Conduction
Hearing loss caused by damage to the mechanical system that conducts sound waves to the cochlea.
Example: Hearing loss due to earwax buildup.
Cochlear Implant
A device for converting sounds into electrical signals and stimulating the auditory nerve through electrodes threaded into the cochlea.
Example: A electrical device that helps deaf people hear.
Place Theory
In hearing, the theory that links the pitch we hear with the place where the cochlea’s membrane is stimulated.
Example: Different parts of the cochlea vibrate to different frequencies.
Frequency Theory
In hearing, the theory that the rate of nerve impulses traveling up the auditory nerve matches the frequency of a tone, thus enabling us to sense its pitch.
Example: Explains how we hear low-pitched sounds.
Gate-Control
The theory that the spinal cord contains a neurological “gate” that blocks pain signals or allows them to pass on to the brain. The “gate” is opened by the activity of pain signals traveling up small nerve fibers and is close by activity in larger fibers or by information coming from the brain.
Example: Rubbing an injury can reduce pain.
Kinesthesia
The system for sensing the position and movement of individual body parts.
Example: Knowing where your hand is without looking.