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95 Terms

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relationship

is a connection or association between two or more people, groups, or entities. It can take many forms depending on the context, but at its core, a relationship involves interaction, communication, and often some level of emotional, social, or functional bond.​

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Interpersonal

These are direct relationships between individuals, such as friendships, family ties, or romantic partnerships.

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Group-based

Relationships within groups like communities, workplaces, or social clubs.

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Hierarchical

Some relationships involve power dynamics, such as teacher-student, employer-employee, or leader-follower.

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Reciprocal

Most social relationships involve mutual exchange—of support, information, or resources.

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Voluntary vs. Involuntary

Some are chosen (friends), while others are given (family, colleagues).

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Communication

Verbal and non-verbal cues shape understanding and emotional connection.

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Trust and Reciprocity

Trust builds over time through and Reciprocity strengthens.

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Social Roles and Expectations

Each person plays a role (e.g., caregiver, leader, supporter) which influences behavior.

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Conflict and Resolution

Disagreements are natural; how they’re handled affects relationship health.

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Influence and Socialization

People influence each other’s beliefs, behaviors, and values.

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Change Over Time

Relationships evolve due to life changes, personal growth, or external factors.

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Conformity

People often adjust their behavior to align with group norms, which can strengthen group cohesion but may suppress individuality.

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Obedience and Authority

Power dynamics (e.g., teacher-student, manager-employee) influence how people relate and respond to each other.

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Persuasion

Influencing others’ opinions can build trust or cause conflict depending on intent and method.

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Peer Pressure

Can lead to stronger bonds or strain relationships if individuals feel forced to act against their values.

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First Impressions

These shape initial trust and openness in relationships.

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Attribution

How we explain others’ actions (e.g., blaming personality vs. situation) affects empathy and conflict.

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Stereotyping and Bias

Can distort understanding and lead to prejudice or exclusion.

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Empathy and Emotional Intelligence

Accurate perception fosters deeper, more supportive relationships.

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Communication Quality

Clear, respectful interaction builds trust and intimacy.

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Conflict Resolution

How people handle disagreements affects relationship stability.

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Shared activities

Joint experiences strengthen bonds and create shared meaning.

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Feedback and Responsiveness

Being heard and understood enhances connection.

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Social perception

guides how we interpret interactions.

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Social influence

shapes how we behave in those interactions.

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Social interaction

reinforces or reshapes perceptions and influence

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Cooperation

Working together toward a common goal or mutual benefit.

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Accommodation

Adjusting or compromising to maintain harmony or resolve differences.

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Competition

Striving against others for a goal or resource.

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Conflict

A struggle or disagreement between individuals or groups.

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Interconnectedness

  • Relationships often involve a mix of these dynamics.

  • For example, conflict may lead to accommodation, and competition may evolve into cooperation.

  • The outcome depends on communication, emotional intelligence, and context.

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Intergenerational Relationships

These are relationships between people of different age groups—typically between older and younger generations.

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Intergroup Relationships

These involve interactions between different social, cultural, ethnic, or identity-based groups.

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Self-Awareness

Understand your values, emotions, and communication style. Reflect on how your behavior affects others.

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Open Communication

Express thoughts and feelings honestly and respectfully. Practice active listening—truly hear and understand others.

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Mutual Respect

Value differences in opinions, backgrounds, and experiences. Set and respect personal boundaries.

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Empathy and Compassion

Try to see things from others’ perspectives. Offer support without judgment.

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Constructive Feedback

Give and receive feedback in a way that promotes growth. Focus on behavior, not personality.

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Shared Goals

Align on common objectives and values. Clarify roles and responsibilities.

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Collaboration and Cooperation

Encourage teamwork and knowledge sharing. Celebrate collective achievements.

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Conflict Resolution

Address disagreements early and constructively. Focus on solutions, not blame.

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Trust and Accountability

Be reliable and follow through on commitments. Create a safe space for taking risks and making mistakes.

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Inclusivity and Diversity

Embrace different perspectives and talents. Ensure everyone feels heard and valued.

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Emotional Regulation

  • Healthy mental state: Helps manage emotions.

  • Poor mental health: May cause mood swings, irritability, or emotional withdrawal, which can confuse or hurt others.

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Communication

  • Well-being supports: Clear, honest, and empathetic communication.

  • Mental distress: Can lead to miscommunication, avoidance, or overly defensive behavior.

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Empathy and Connection

  • Good mental health: Enhances the ability to understand and respond to others’ emotions.

  • Mental health challenges: May reduce emotional availability or cause someone to misinterpret others’ intentions.

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Trust and Dependability

  • Stable mental health: Builds reliability and consistency in relationships.

  • Mental health struggles: Can lead to unpredictability or broken commitments, affecting trust.

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Social Engagement

  • Positive well-being: Encourages social interaction and bonding.

  • Poor mental health: May cause isolation, withdrawal, or fear of judgment.

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Person vs. Supernatural

This involves a struggle with unseen or magical forces, often found in literature or myths.

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Internal Conflict (Person vs. Self)

This happens within a person’s mind—a struggle with emotions, decisions, or beliefs.

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External Conflict (Person vs. Person)

This is a struggle between two individuals with opposing goals or views.

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Person vs. Society

This occurs when a person stands against social norms, rules, or expectations.

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Person vs. Nature

This conflict involves a person struggling against natural forces.

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Person vs. Technology

This happens when a person faces problems caused by technology or machines.

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Improved Communication

Conflict encourages open dialogue and helps clarify misunderstandings. It can lead to more honest and transparent conversations.

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Stronger Emotional Bonds

Working through disagreements can deepen trust and intimacy. Shows commitment to the relationship and mutual respect.

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Personal and Relational Growth

Conflict can reveal areas for self-improvement and emotional maturity. Helps partners or group members understand each other better.

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Clearer Boundaries

Disagreements often highlight personal limits and expectations. Leads to better respect for each other’s needs and values.

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Problem Solving and Innovation

In group settings, conflict can spark creative solutions and new perspectives. Encourages collaboration and critical thinking.

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Emotional Strain

Repeated or unresolved conflict can cause stress, anxiety, or resentment. May lead to emotional withdrawal or burnout.

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Breakdown of Trust

Harsh words or actions during conflict can damage trust. If one party feels unheard or disrespected, it can weaken the bond.

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Reduced Communication

Fear of conflict may lead to avoidance or passive-aggressive behavior. Can create distance and silence in the relationship.

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Imbalance of Power

If one person dominates or manipulates during conflict, it can create inequality. May lead to feelings of helplessness or frustration.

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Practice Active Listening

  • Pay attention when others speak.

  • Avoid interrupting.

  • Show that you understand their feelings and point of vie

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Think Before Reacting

  • Take a deep breath before responding.

  • Avoid saying things in anger that you might regret later.

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Use “I” Statements

  • Express your feelings without blaming others.

  • Example: “I feel hurt when I’m left out,” instead of “You always ignore me!”

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Respect Differences

  • Understand that people have different opinions, beliefs, and backgrounds.

  • You don’t have to agree, but you can still be respectful.

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Stay Calm and Positive

  • Keep your tone calm, even if the other person is upset.

  • A positive attitude can help cool down a heated situation.

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Choose the Right Time and Place

  • Don’t bring up sensitive topics in public or when emotions are high.

  • Find a quiet, private space to talk things out.

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 Seek Help When Needed

  • If a conflict feels too big to handle, talk to a trusted adult, teacher, or counselor.

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Interpersonal effectiveness

refers to the ability to interact with others in a way that is respectful, clear, and goal-oriented— while also maintaining healthy relationships and self-respect.

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Communication

is the process of sharing information, ideas, or feelings between people through speaking, writing, gestures, or other forms of expression.

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Good communication

means the message is clearly understood by the other person

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Effective communication

is the ability to share information, thoughts, and feelings in a way that is clearly understood by others, while also listening and responding appropriately

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Clarity

Speak or write in a way that is easy to understand.

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Active Listening

Pay attention, show interest, and respond thoughtfully.

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Respect

Be polite and considerate of others’ opinions and feelings.

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Feedback

Make sure the message was understood correctly and ask questions if needed

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Non-verbal Cues

Use body language, facial expressions, and tone of voice to support your message.

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Spoken Communication

Talking face-to-face on the phone, or in presentations.

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Written Communication

Writing emails, letters, text messages, or reports.

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Non-verbal communication

is the way we express ourselves without using words. It includes gestures, facial expressions, body language, eye contact, posture, tone of voice, and even the way we use space and silence.

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Empathy

is the ability to understand and share the feelings of another person. It involves recognizing what someone else is experiencing emotionally and mentally and responding with care and compassion

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Prosocial behavior

refers to voluntary actions that are intended to help or benefit another individual or group of individuals. These behaviors are driven by empathy, moral values, social norms, or a desire to build positive relationships.

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Other centeredness

is a mindset or orientation where a person focuses on the needs, feelings, and well-being of others rather than primarily on themselves. It’s closely related to empathy, compassion, and prosocial behavior.

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Pakikipagkapwa

is a deeply rooted Filipino value that refers to relating with others as fellow human beings—treating others with dignity, respect, and empathy as equals. It comes from the root word kapwa, which means “shared identity” or “fellow human. ”

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Virgilio Enriquez

the father of Sikolohiyang Pilipino (Filipino Psychology), emphasized pakikipagkapwa as the foundation of Filipino interpersonal relationships.

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Compassion

is the emotional response of caring for and wanting to help someone who is suffering or in need. It goes beyond empathy by not only understanding and feeling another’s pain but also being motivated to take action to alleviate it.

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Fairness

is the principle of treating people equally, justly, and without bias. It means giving everyone what they need to succeed, while respecting rules, rights, and responsibilities.

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equality

It means giving everyone the same resources or opportunities.

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equity

It means adjusting support based on individual needs to ensure fair outcomes.

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Fairness

builds trust, promotes cooperation, and creates environments where everyone feels valued and respected.

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Kindness

is the quality of being friendly, generous, considerate, and caring toward others—without expecting anything in return. It involves small and large acts that uplift, support, or comfort people, often making a meaningful difference in their lives.

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Collaboration

is the process of working together with others to achieve a common goal. It involves sharing ideas, responsibilities, and resources while respecting each person’s contributions and perspectives