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basic structure of skeletal muscle (4)
composed of bundles of muscle fibres surrounded by connective tissue
muscle fibres = muscle cells → composed of cylindrical tubes made up of stacks of sarcomeres (myofibrils)
sarcomere = individual contractile units of myofibrils
sarcomere made of thick myosin and thin actin filaments
cause of straited appearance of muscles
sarcomeres have alternating dark and light bands → stacking together creates straited appearance
myofibrils - summary (3)
occupy 80% of fibre volume
100s to 1000s of myofibrils exist in each fibre
approx 1-2 micrometers in diameter
myosin appearance
2-headed golf club → have cross bridges (myosin heads) on each end of one filament
myosin structure - purpose (2)
myosin head has binding sites for actin and ATP → thin filament is composed of actin and binds to myosin head
hinge region of myosin allows for power stroke during contraction
thin filament - structure
made of actin monomers arranged into fibres and twisted together in helical structure has contractile associated filaments (regulatory proteins) → tropomyosin and troponin
thin filament - regulatory proteins summary
troponin complexes with tropomyosin
troponin has calcium ion binding site
tropomyosin composed of string of G actin molecules
thin filament at rest vs during contraction
tropomyosin filament covers binding sites on actin monomers that bind to myosin head -> muscle cannot contract as cross bridges have nothing to attach to
troponin binding to calcium ion causes conformational change which moves tropomyosin from resting position and thus expose myosin binding sites on actin filament
muscle - Z line def
dark border that defines each sarcomere -> anchors thin actin filaments and moves closer together when muscles contract
muscle - H zone def
central region of thick myosin fibres -> contains myosin filaments only with no overlapping thin actin filaments
muscle - M zone def
thin dark line down the centre of the H zone in striated myosin fibres -> anchors thick myosin filaments
site of calcium storage within muscle fibre
sarcoplasmic reticulum
purpose of T-tubules (2)
propagate action potential towards sarcoplasmic reticulum deep inside muscle cell
facilitate rapid excitation to allow contraction to occur
tendons - summary (4)
composed of connective tissue
referred to as series elastic component
facilitates attachment of muscle to bone
highly tensile and provide a degree of stretch but some resistance that needs to be overcome before contraction can occur
tendons during muscle contraction
As muscle contracts to life a load, tension builds up in the series-elastic component
load can only be lifted after tension overcomes forces on the mass of the load
tension in muscle is the sum of….
tension caused by passive stretch of series elastic component and active muscle contraction
sliding filament theory of muscle contraction - summary
thick and thin filaments slide between each other towards the M line during muscle contraction to shorten the sarcomere rather than filaments shortening themselves
structural proteins that keep sarcomere in line during repeated contractions - list (3)
titin
nebulin
cytoskeletal proteins
structural proteins that keep sarcomere in line during repeated contractions - titin
provides elasticity and stabilises myosin
anchors myosin filament to Z disc
structural proteins that keep sarcomere in line during repeated contractions - nebulin
stabilises position of actin filament in sarcomere
structural proteins that keep sarcomere in line during repeated contractions - cytoskeletal proteins
anchor Z lines of sarcomeres to cell membrane to hold sarcomere in place within cell
excitation contraction coupling - def
overall process by which a muscle is excited to contract and the process of contraction
From beginning of excitation from neuromuscular junction and action potentials being generated to the end of contraction
excitation contraction coupling - release of calcium ions to end of contraction steps (6)
Calcium ions are released from lateral sacs of the sarcoplasmic reticulum and diffuse into the sarcoplasma
Calcium binds to troponin on actin filaments and tropomyosin is physically moved aside to expose cross-bridge binding sites on actin molecules
Myosin cross bridges attach to actin and bend -> pulls actin filaments toward M line of sarcomere
Calcium ions actively taken up by sarcoplasmic reticulum when there is no longer local action potential
Tropomyosin slips back to its blocking position over binding sites on actin when calcium is no longer bound to troponin
Contraction ends and actin slides back to original resting position
cross bridge cycling - steps (6)
Tight binding in rigor state -> myosin head remains attached to position 1 until ATP molecule binds -> cross-bridge at 45° to filament
ATP binds to its nucleotide binding site on myosin head and myosin dissociated from actin
ATPase activity of myosin hydrolyses ATP to ADP and inorganic phosphate -> both remain bound to myosin
Myosin head swings over and binds weakly to new actin molecule (position 2) -> cross-bridge at 90° to filament
Release of inorganic phosphate initiates power stroke -> myosin head rotates on its hinge which pushes associates actin filament past it (cross bridge 45° to filament)
End of power stroke -> myosin head releases ADP and resumes tightly bound rigor state
requirement for continued cross bridge cycling (3)
action potential is being generating
calcium is binding to troponin
ATP is cycling
implications of muscle fibre arrangement
Not all have discrete proximal and distal tendons -> fibres can arrange differentially
generally relative to axis of force generation -> muscle will insert into tendon in a way to maximise force generation for that particular muscle
basic architecture of muscle fibres (3)
Fusiform -> fibres essentially running up and down
Fibre length is as close to muscle fibre length as possible
Unipennate -> fibres insert obliquely into tendon
Bipennate -> fibres inserting on both side of the tendon obliquely
muscle architecture and function - summary
Muscles are designed for specific functions -> muscles for fine control require different architecture than muscles for force and power output
muscle architecture and force output relation
force production is proportional to muscle CSA
Muscle A has larger cross-sectional area than muscle B -> larger CSA generally means more force because there's more fibres packing into the same space
muscle architecture and force output relation - example
Biceps brachii has fusiform architecture whilst the vastus lateralis is unipennate
vastus lateralis will have a greater CSA than the biceps brachii and thus force output capability
types of muscle actions - list (3)
Miometric/ concentric contraction
Isometric/ fixed end contraction
Pliometric/ eccentric contraction
Types of muscle actions - Miometric/ concentric contraction
force developed by muscle is greater than load on muscle
shortening action occurs
Types of muscle actions - isometric/ fixed end contraction
force developed by muscle is equal to load on muscle or load is immoveable
muscle length unchanged
Types of muscle actions - pliometric/ eccentric contraction
force developed by muscle is less than load on muscle
lengthening action occur
motor unit - def
motor neuron and all the muscle fibres it controls -> an action potential in a neuron causes all muscle fibres in the motor unit to contract
all fibres in a motor neuron are the same fibre type
motor unit and muscle function relation - fine movements vs heavy work
Muscles differ based on number of fibres controlled by a motor unit
Eye muscles perform fine and delicate movements -> can have as few as one muscle fibre poer motor unit (low F:N)
Quadriceps required for heavy work -> may have hundred or thousands of muscle fibres per motor unit (high F:N)
Healthy individuals of the same size, sez and age vary in the number of motor units per muscle
motor units - methods to vary strength of contraction (2)
Vary number of motor units recruited at any one time
Vary frequency of contraction of individual motor units
skeletal muscle fibres - contractile properties
fast or slow rate of contraction/ velocity of shortening
skeletal muscle fibres - metabolic properties
identified using enzyme histochemistry
myosin ATPase activity
succinate dehydrogenase
skeletal muscle fibres - metabolic properties (myosin ATPase activity)
high: type II → subdivisions of type II denoted with A, B, C,…
low: Type I
skeletal muscle fibres - metabolic properties (succinate dehydrogenase)
for aerobic metabolism
oxidative vs glycolytic metabolism
main motor unit types - list (3)
fast fatigable - FF
fast fatigue-resistant - FR
slow -S
main motor unit types - histochemical profile of fibres
fast fatigable - fast glycolytic (FG)
fast fatigue-resistant - fast oxidative glycolytic (FOG)
slow - slow oxidative (SO)
main motor unit types - morphology
fast fatigable - large and high innervation ratio
fast fatigue-resistant
slow - small and low innervation ratio
main motor unit type - order of recruitment
fast fatigable - fast glycolytic (FG)
fast fatigue-resistant - fast oxidative glycolytic (FOG)
slow - slow oxidative (SO)
main motor unit types - twitch response
fast fatigable - fast and strong response
fast fatigue-resistant - contract and relax faster and stronger than slow but less than fast fatigable
slow - slow and very little force
main motor unit types - repeated twitch response
fast fatigable - high initial force output that fatigue quickly
fast fatigue-resistant - more sustainable force output than FF but still unsustainable compared to S
slow - sustained force output → resistant to fatigue
main motor unit types - suitability
fast fatigable -brief responses
fast fatigue-resistant - both intense efforts and prolonged work
slow - prolonged activity
main motor unit types - enzyme histochemistry
fast fatigable - type IIb fibres and type IIb MyHC -> humans don't have IIb fibres but fastest-contracting fibres are designated type IIX
fast fatigue-resistant - type IIa fibres and type IIa MyHC
slow - type I fibres and type I MyHC myosin heavy chain
isometric twitch - def
response to single electrical stimulus
optimum muscle length - def
length at which max twitch recorded
summation - def
staircase effect whereby twitch responses add together in response to repeated electrical stimulation
Related to recruitment of motor units or frequency-force relationship
Number of activated motor units contributing to the force generated by the whole muscle = determined by voltage applies to muscle
tetanus - def
muscle response following stimulation of a frequency sufficient to cause fusion
frequency-force relationship - def
plot of stimulation frequency vs isometric force response
max isometric force - def
maximum tetanic force response taken from the plateau of the frequency-force relationship
hennenman’s size principle - summary
Smaller axons will produce more depolarisation than a larger axon given the same level of excitatory input due to their small membrane area -> smallest motor units have the lowest threshold for activation and are thus first to fire
As task intensity increases -> recruit larger and faster motor units for more power output but prone to fatigue so peak power is unsustainable
Smaller motor units keep contracting -> highly oxidative metabolism and therefore resistant to fatigue
hennenman’s size principle - implication of fast motor units and fatigue
Highly oxidative units are those that are used most
Max efforts where fast motor units also recruited = cannot be sustained because of rapid depletion of glycogen
Some evidence suggests that some of the largest motor units are so inexcitable that most people cannot recruit them voluntarily