GSELF D AND S

What is cyberspace

Virtual spaces on the internet~accessible anywhere and everywhere online

How many internet users were in the Philippines at the start of 2024

86.98 million

What is the digital self

The version of “you” that exists in cyberspace

What is online identity

The sum of your characteristics and interactions online

What is partial identity

Different representations of your identity seen and expressed online

True or False: Everything you see on the internet is true

False

What is impression management

Selective self

What did Kraut find about online interactions in his Internet Paradox research

Happiness decreased in the first two years of internet use~limited meaningful connections~created “perfect lives”~created a different version of oneself

Name three pros of online interactions

Making communication more accessible~easier access to information~being up to date with current and social issues

Name three cons of online interactions

Identity theft~fake news~poor social skills~internet addiction behaviors~low self

What is RA 10175

The Cybercrime Prevention Act of 2012 in the Philippines

What is dematerialization in the digital world

Using soft copies instead of physical objects

What is reembodiment in the digital world

Using avatars~photoshopped images~photos~dating profiles~influencers to represent oneself online

What does sharing mean in the digital world

All platforms and apps are interconnected~content can be shared widely

What is co construction of the self

Collaborative building of the digital self with others

Name tips to be a responsible internet user

Stick to safer sites~be choosy about online friends~remember your digital footprint is permanent~don’t embarrass people online~limit what you share~remember the human behind interactions

What is the spiritual self

The moral and emotional nature~non

How is spirituality defined

The quality of one’s relationships with others and with the Divine~embraces all faiths and ideologies~focuses on self

What questions does spirituality answer

Where do I find meaning?~How do I feel connected?~How should I live?

How is religion defined

Belief in and worship of a personal God or gods~a set of beliefs~feelings~dogmas~practices defining human relationship with the sacred

What questions does religion answer

What practices~rites~or rituals should I follow?~What is right and wrong?~What is true or false?

What is holistic care

Caring about all aspects of a person

Who is Viktor Emil Frankl

Holocaust survivor~psychiatrist~emphasized finding and creating meaning in life

What is the existential vacuum

Feeling life is empty~meaningless~or aimless~caused by loss of traditional values~modern challenges~lack of going beyond the self~symptoms include boredom~apathy~despair~anxiety~addictive behaviors

Quote by Viktor Frankl about meaning

"Meaning is something to discover rather than to invent."

What are experiential values

Meaning derived from experiences with the world~relationships~nature~art~music~love

What are creative values

Meaning derived from actively contributing through work~hobbies~or artistic expression

What are attitudinal values

Meaning derived from attitude toward life’s difficulties and suffering~practicing virtues such as compassion~courage~humor~humility~mindfulness~optimism~hope

Who is Carl Jung

Swiss psychiatrist~psychologist~explored the psyche through dreams~symbols~and cultural myths~emphasized spirituality~archetypes~collective unconscious

What is the collective unconscious

A structural layer of the psyche shared by all humans~contains inherited elements from evolutionary past~called the “spiritual heritage” of humanity

How is the collective unconscious accessed

Through dreams~myths~symbols

What are archetypes

Universal~inherited patterns in the collective unconscious~the language of the unconscious

What is anima and animus

Anima: feminine aspect in a man~Animus: masculine aspect in a woman

What is the hero archetype

Embodies courage~strength~self

What is the shadow archetype

Represents repressed instincts and desires~the dark side of the psyche~can fuel creativity or destruction

What is the persona archetype

The social mask shown to the world~helps function in society~can hide the true self

What is the wise old man/woman archetype

Symbolizes wisdom~guidance~intuition~appears as mentors~teachers~or spiritual guides

What is the good mother archetype

Represents nurturing~protection~fertility~emotional security~seen in motherhood~nature~caretaking

What is individuation according to Jung

The process of becoming your true self~embracing all aspects of the psyche including the shadow

Quote by Carl Jung about self

awareness

What does “no physical existence in the material world” refer to in digital and spiritual studies

It refers to aspects like the spiritual self~collective unconscious~and digital self elements like avatars or online identities