Kinesiology Exam #2

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9 Terms

1
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Stride

begin and end at HC (HC on Right to heel contact on Right)

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step

Right to left heal contact

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foot angle

degree of toe-out

  • 7 degrees is normal

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step width

lateral distance btwn heels

5
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cadence

number of steps per minute

  • 120 steps per minute

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stride time

time for a full gait cycle

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step time

time for completion of a step

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walking speed

distance covered in a given amount of time

  • units m/s

  • normal 1.37 m/s→ 3 mph

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How do you increase speed?

increase stride and/or cadence