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maintain alignment, anticipate change, react
Three functions of postural control
Static, reactive, anticipatory, adaptive
Four types of postural control
Static Postural Control
Maintain the body's center of mass within the base of support
Cone of stability
distance center of gravity can move over base of support without losing stability
False
You can have too much sway, but you can never have too little sway. True or False?
Reactive
Postural control that governs the unexpected movement of the COM within or outside the BOS
Anticipatory
Postural control that is the postural adjustment made before a movement
Adaptive
Postural control that is the modification of a motor response due to a change in environment conditions or task demands
BOS, COP
Limits of Stability
structures, flexibility, muscle tone
Musculoskeletal system components of postural control
vision, somatosensory, vestibular
Sensory organization components of postural control in order of development
neck
At 2 months, the visual, somatosensory, and vestibular systems form a map to __________ muscle system
4 months
When do babies have a multisensory mapping to neck muscles for head control?
3 years
At what age does visual dominance begin to decline for postural control?
7 years old
When can we begin to balance efficiently with vestibular information (adult postural control)
visual, support
The two different conditions in the Sensory Organization Test
Fixed support
What kind of condition in the Sensory Organization Test gives reliable somatosensory feedback?
Sway-referenced support
What kind of condition in the Sensory Organization Test gives unreliable somatosensory feedback?
Fixed visual
What kind of condition in the Sensory Organization Test gives reliable visual feedback?
visual eyes closed
What kind of condition in the Sensory Organization Test gives no visual feedback?
Sway referenced visual
What kind of condition in the Sensory Organization Test gives unreliable visual feedback?
Vestibular
What is the reliable information given during the sway-referenced support and visual in the Sensory Organization Test?
Vestibular
What system is available in all of the conditions of the Sensory Organization Test?
eye-head stabilization
Visual and vestibular systems give input to keep balance; component of postural control
eyes, labyrinths
Structures aiding in eye-head stabilization
HSS
Mature postural control strategy which is exocentric and uses gravity or global reference frame as a reference for head stabilization
HST
Immature postural control strategy which is endocentric to stabilize the head stabilization
motor coordination
Postural control component moving eyes, hands, and fingers together to do a job
Predictive central set
"Postural readiness" ; Mature motor control is characterized by the ability of the body to anticipate what movement is to come and minimize disturbance
Anticipatory postural control
The Predictive central set can also be referred to as:
Environmental adaptation
Component of postural control in response to a changing environment, modifying out postural alignment
Cephalocaudal, proximodistal
What directions does postural control develop?
1 month
Chin up occurs at:
4 months
Chest up and head control occurs at:
Sit when placed, straight back, no hand support
Three criteria for sitting
Pelvic
According to the proximodistal direction of postural control development, ____________ control would need to develop before leg control.
Ankle
Most mature and efficient postural control stance with minimal sway
7-10 years
When does ankle control of our posture/stance mature?
Hip, 4-6 years
What postural controller of stance is easier to use in response to an external lateral force? When does it mature?
Stepping
What postural controller of stance is the least mature?
Roll, both hands push up, wide BOS
Three characteristics of a toddler's rise from supine to stand:
Reaching
More mature arm movement to get up:
immature
Trunk rotation to get up is mature or immature?
Mature
When rising from supine to standing, symmetry is mature or immature?
5
When rising from supine to standing, rolling to our side and using one hand to push up matures at what age?
4
When rising from supine to standing, rolling to our side and using two hands to push up matures at what age?
7
At what age do we develop the adult-like pattern of rising from supine to standing?
Least common
Is symmetry in rising more common or least common in adults?
toddler
Most common rising pattern in older adults resembles the ____________ pattern
Hip flexion, dorsiflexion
What kind of ROM is required to get up efficiently, especially in older adults?
knee extensors
These strong muscles make getting up faster and more efficient
increased kyphosis, increased lower extremity flexion
Posture characteristics in older adults that cause balance challenges
True
Sensory input, motor input, adaptive control, and anticipatory control all decline as an older adult. True or False?
attention
Older adults require more _____________ to focus on their balance and performance of posture.