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Trapezius (superior fascicles)
3 distinct fascicle directions of the ___, superior, middle, and inferior.
-large kite shaped muscle
-Superior fascicles of the __ helps elevate the scapula
Elevator of scapula
Posterior to the Occipital bone and spinous processes of C7-T12
Distal to the Acromion, spine of scapula and clavicle
levator scapulae
Strap-like muscle extending from the superior angle of the scapula to the transverse processes of C1-C4 to perform a shoulder shrug motion.
Elevator of scapula
Posterior to C1-C4 transverse processes
Distal to superior angle of scapula
Trapezius (Middle fascicles)
MIDDLE fascicles of the trapezius retract the scapula (adductors)
Proximal to the occipital bone and spinous process of C7-T12
Distal to acromion, spine of scapula and clavicle
rhomboid major
Narrow, oblique muscle superior to the rhomboid major
Notice the geometric rhomboid shape
Retractors (adductors)
Proximal to T2-T5 spinous processes
Distal to medial border of scapula
rhomboid minor
broad, oblique muscle inferior to the rhomboid minor
Notice the geometric rhomboid shape
Retractors (adductors)
Proximal to C7-T1 spinous process
Distal to medial border of scapula
serratus anterior
Looks like fingers wrapping around the lateral side of the rib cage or a serrated knife
Pathology of a "winged scapula" is caused by weakness in the_
Protractors (abductors)
Proximal to medial border of scapula
Distal to ribs (1-8)
Trapezius (inferior fascicles)
Depressor of scapula
Inferior fascicles of the trapezius depresses the scapula
Proximal to occipital bone and spinous of C7-T12
Distal to acromion, spine of scapula and clavicle
Pectoralis minor
depressor of scapula
Assists in forced inhalation
Proximal to coracoid process
Distal to ribs (3-5)
triceps brachii
This muscle is composed of 3 distinct heads, longs, medial and short
Extensor of the forearm at elbow
Proximal to scapula and humerus
Distal to olecranon process ulna
Anconeus
Crosses the posterior lateral aspect of the elbow
Extensor of the forearm at elbow
Proximal to humerus
Distal olecranon process of ulna
biceps brachii
is composed of 2 heads, long and short. one of the three "B" muscles that Bend the elbow
also functions as the major as the major supinator of the forearm
Flexor of forearm at elbow
Proximal to scapula
Distal to radial tuberosity
Brachialis
Deep to biceps brachii
One of the three B muscles that Bend the elbow
Flexor of the forearm at the elbow
Proximal to humerus
Distal to coronoid process of ulna
Brachioradialis
Strap like muscle that is one of the three B muscles that Bend the elbow.
Used to separate wrist flexors and extensors
Flexor of the forearm at the elbow
Proximal to humerus
Distal to styloid process of radius
Supinator
Wraps around the proximal shaft of the radius with fasciculi attached to bone
supinator of forearm at radio-ulnar joint
Proximal to ulna and lateral epicondyle of humerus
Distal to radius
biceps brachii
is a major supinator in addition to flexion
Pronator quadratus
deep square shaped muscle of the anterior wrist
Pronator of forearm at radio-ulnar joint
Proximal to distal ulna
Distal to distal radius
pronator teres
Muscle that runs at a downward angle from medial (ulna) to lateral ( radius)
Pronator of forearm at radio-ulnar joint
Proximal at medial epicondyle of humerus and coronoid process of ulna
Distal to radius
Palmaris longus
small muscle belly noticeable by its long tendon absent in 10% of individuals
Flexors of hand at wrist
Proximal to medial epicondyle of humerus
distal to palmar aponeurosis
flexor carpi ulnaris
Flexes and adducts wrist
On the digit 5 "pinky" side
Proximal to olecranon process and medial epicondyle of humerus
distal to pisiform, hamate and metacarpal 5
flexor carpi radialis
flexes wrist and abducts hand
on the digit 1 "thumb" side
proximal to medial epicondyle of humerus
distal to metacarpals 2 and 3
flexor digitorum superficialis
flexes wrist and middle phalanges of fingers 2-5
makes up the second "layer" of the forearm flexors
Proximal to medial epicondyle of humerus and coronoid process of ulna
distal to middle phalanges 2-5
Flexor disitorum profundus
Makes up one of the two deepest "layer" muscles of the forearm flexors, deep to the FDS
appears as shiny white
Flexor of hand and digits of wrist
Proximal to ulna
Distal to distal phalanges 2-5
extensor carpi ulnaris
extends and adducts wrist
Most medial extensor muscle (anatomical position)
Proximal to ulna and lateral epicondyle of humerus to metacarpal 5
extensor carpi radialis brevis
Extends wrist and abducts hand
Muscle directly deep to the EXCRL
Proximal to humerus
Distal to metacarpal 3
extensor carpi radialis longus
extensor of hand
Proximal to humerus
Distal to metacarpal 2
extensor digitorum
extends fingers
Superficial muscle spanning out with four tendons to digits 2-5
Proximal to lateral epicondyle of humerus
Distal to middle and distal phalanges (2-5)
extensor digiti minimi
extends little finger
*only acts on the most "minimal digit" known as pinky finger
Proximal to lateral epicondyle of humerus
distal to digit 5
Abduction
Movement away from the midline of the body
Adduction
Movement toward the midline of the body
abductor pollicis brevis
abducts thumb
thick muscle lateral to the flexor pollicis brevis (anatomical position)
Proximal to scaphoid and trapezium
distal to proximal phalanx of thumb
flexor
a muscle that bends a part of the body, such as an arm or a leg
extensor
muscle that straightens a limb
abductor pollicis longus
between the thumb and the rest of the digits
-most lateral border of the anatomical snuff box
Proximal to radius and ulna
distal to lateral metacarpal 1
adductor pollicis
adducts thumb
between the thumb and the digits
proximal to capitate and bases of metacarpals 2 and 3
distal to proximal pharynx of thumb
extensor pollicis brevis
extends thumb
other lateral border of the anatomical snuff box
proximal to radius
distal to proximal phalanx of thumb
extensor pollicis longus
extends thumb and abducts hand
proximal to ulna
distal to distal phalanx of thumb
flexor pollicis longus
flexors of thumb
next to the flexor digitorum profundus on radial side
proximal to radius
distal to distal phalanx of thumb
Extensor Indicis
extends index finger (digit 2)
___ muscle only acts on the second digit or the "index finger"
proximal to ulna
distal to tendon of extension digitorum