PA+H Exam 1
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8 Terms
what is 1 met equal to in mL/kg/min?
3.5 mL/kg/min
what is the kcal/cal equation?
METS x kg x min
How to find METS if given VO2 mL/kg/min?
divide by 3.5 mL/kg/min = METS
how to find VO2 (mL/kg/min) when given METS?
multiple by 3.5 mL/kg/min
what is the mets equation?
METS = O2 uptake / 3.5
when does diastolic blood pressure increase/decrease/stay the same?
cardiovascular: stays the same
Resistance: increases
What happens to these variables as a result of long term aerobic?
Stroke volume: decreases
Systolic blood pressure during exercise: decreases
VO2 max: increases
What happens to these as a result of long term resistance training?
Systolic BP: decrease