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What is Peak Height Velocity? What factors contribute to this peak growth in height>
Peak height velocity is the period where maximum rate of growth (height) occurs during adolescence.
genetics
Nutrition
Physical activity
What are ossification centres
Region of bone development - A specific place in a developing bone where bone-making cells begin to replace soft tissue or cartilage with hard bones
What are the stages of bone development
Cartilage cell increase in number (hyperplasia) and size (hypertrophy)
Tissue is calcified (hardens tissue)
Tissue is invaded by nutrients and osteoblasts
Osteoclasts remodel the internal structure, harder external cortex (outer layer), less dense internal region (hollow structure)
What are the key differences between. Primary and secondary ossification centres
PRIMARY OSSIFICATION CENTRES - BEFORE BIRTH
within the shaft of long bones
Before birth during fetal development
Initiates the formation of bone by replacing the cartilage model
Not directly involved in the growth place
SECONDARY OSSIFICATION CENTRES - AFTER BIRTH
at the ends of long bones
After birth during childhood/adolescence
Responsible for growth, shaping of bone ends, contributes to bone lengthening
Forms the epiphyseal plate (growth plate)
What are the two types of bone
Trabecular Bone -
greater surface area
Promotes bone marrow development
Trabeculae form along lines of stress
Cortical Bon (compact) -
closely packed bones
Hard, dense
Support the body, stores calcium
Highly organised structure
What is Wolff’s law
States that a bone grows or remodels in response to the demands placed on it