Personal development/self-concept

process of improving oneself through conscious habits, behaviours, and actions to achieve personal growth, better well-being, and fulfillment in life

personal development

takes a long time

process

means that somethign is done with intention and awareness

conscious

• How do you think about yourself through evaluation and perception

• Awareness of yourself

self-concept

3 major of components of self-concept

• self-image/actual self

• self-esteem

• ideal self

how is self-concept formed?

• personal experiences

• feedback from others

• social and cultural influences

how self concept is formed with  what you’ve learned about yourself over time

personal experiences

how self-concept is formed in the way people see you, and communicate with you, also shapes your self-concept

feedback from others

•  society and culture may also shape how you see yourself, like being supported and accepted, success, and what you should look like (how self-concept is formed)

social and cultural influences

why self-concept matters with how you see yourself can influence the decision you make

decision making

self-concept matters because a positive self-concept can boost your confidence and motivation to achieve things

confidence and motivation

self-concept matters because how you see yourself affects how you relate to others

Relationships

why self- concept matters (decision making)

• how you see yourself can influence the decision you make

why self-concept matters (confidence and motivation)

• a positive self-concept can boost your confidence and motivation to achieve things

self-concept matters in relationships because -

• how you see yourself affects how you relate to others