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Fertility
a persons ability to reproduce
technology
more control, responsibility over fertility
conception
fertilization of ovum by sperm
contraception
methods of preventing conception
abstinence
not engaging in intercourse
condoms
barrier to STI’s, effectiveness rate 85%
reversible contraception
birth control patch, emergency contraceptive pills, oral contraceptives; progestin-only pills, foams, creams, 92% effective
oral contraceptives for men
slow development - difficulty manipulating manufacture & release of sperm, side effect, impotence, decreased sex drive
Fertility awareness methods
alteration or abstinence of sexual behaviours based on the woman’s fertility
-Cervical Mucus method
-body temp method
calendar method
permanent contraception
females - tubal ligation (tube ties), hysterectomy (removed uterus)
males - Vasectomy - cutting, cauterizing, tying
Abortion
legal in Canada, medical terminating of pregnancy
64, 641 abortions performed in 2010, highest in Ontario, lowest in PEI
Vacuum aspiration
dilation and evacuation, dilation and curettage, hysterectomy, prostaglandin
emotion health for planning a pregnancy
maternal health - physical activity, healthy diet, no drugs, reduce exposure to environmental chemicals, constant dental health
paternal - sperm damage from poor diets, influences: Down, Klinefelter & prader- willi syndrome
Parental Care
importance of regular check-ups, choosing a practitioner, Ob-gyn, family practitioner & midwife
Alcohol and drugs during pregnancy
Fetal Alcohol Spectrum Disorder, x-rays avoid possible birth defects
Woman’s reproductive years
Quality of eggs decline after age 35, miscarriages and birth defects rise
Pregnancy Testing
measures human chorionic gonadotropin (hCG), hormone produced during pregnancy
Early signs of pregnancy
breast tenderness, extreme fatigue, sleeplessness, emotional upset, nausea, vomiting
First trimester
Embryo and Fetus
Embryo
fertilized egg to end of 2nd month
Fetus
start of 3rd month until birth
2nd trimester
physical changes in mother more visible, placenta well established
Third trimester
greatest growth in fetus,85% of mothers calcium, iron goes to fetus, fetus may live if born in the 7th month
Amniocentesis
analyzes amniocentesis: analyzes amniotic fluid
Ultrasound
determines size and position of fetus
chorionic villus sampling
tissue from fetal sac useful for couples for the risk of Down Syndrome
Breaking of the Waters
amniotic sac breaks, contractions dilate cervix, expulsion, contractions push fetus through birth canal, placenta expelled from the womb
Colostrum
in breast milk that contains vital antibodies
Postpartum
occurs 4-6 weeks after birth, depression
Caesarean Section
surgical procedure to remove baby, longer recovery
Miscarriage
10% of pregnancies, caused by problems with the mother or the egg, Rh Factor (blood), ectopic pregnancy
still birth
baby born dead, highest rate in women ages 25-29
Sudden infant death Syndrome (SIDS)
infant death under 1 year of age (no apparent reason), multiple risk factors
Infertility
difficulty conceiving, 1in 6 couples
causes for infertility in women
pelvic inflammatory disease (PID), endometriosis
causes for infertility in men
low sperm count, mumps virus, varicose veins above testes
Treatment of infertility
30-70% success depending on cause
-surgical and hormonal attempts
-fertility drugs
-alternative insemination
-in vitro fertilization
-gamete intrafallopian transfer
-nonsurgical embryo transfer
-embryo freezing
-surrogate motherhood
STI
sexually transmitted infections, high rates in universities
symptoms of PID (pelvic inflamatory disease)
lower abdominal pain; fever, unusual discharge, painful intercourse, painful urination
Epididymitis
inflammation of epididymis, most common in young men ages 19-35, treatment: pain & anti-inflammatory medication
use of cocaine worldwide
153- 300 million in the past year
anti-drug programs
multidimensional approach
Cocaine
crystalline white alkaloid powder, powerful stimulant, snorted, smoked, injected
Increased heart, breathing rate and blood pressure, fatigue, twitching, paranoia
Freebase cocaine (rocks)
pure base - removed hydrochloride salt, dangerous, quick intense high (crack - street name)
methamphetamine
potent, long-acting, addictive, increased physical activity, alertness and decreased appetite, paranoia, aggression, psychosis, tooth decay
Marijuana (cannabis)
tetrahydrocannabinol (THC) - psychoactive substance
hashish: derived from thick, sticky resin
dependence, increased cancer risk, irritated respiratory system, reduced motivation
marijuana as medicine
controls nausea, and vomiting, reduces loss of lean muscle (AIDS), reduce muscle pain, spasticity, relieves eye pressure
Narcotics
derived from opium, causes drowsiness, relieves pain, induces euphoria
Ex. morphine, codeine, heroin, black tar heroin
relieves pain, lowers heart rate, respiration & blood pressure
Heroin addiction
tolerance, withdrawal symptoms
treatment for heroin addiction
high rate of relapse, distinct pattern of withdrawal
methadone
used in 1960 for addiction, synthetic narcotic that causes potential addiction
psychedelics
alters feelings, perceptions and thoughts, able to creating auditory and visual hallucinations
-LSD (lysergic acid diethylamide), tablet, acid
-Mescaline: from peyote cactus
-psilocybin: magic mushrooms
Deliriants
PCP (phencyclidine) angel dust, synthetic white powder
Designer drugs
Ecstasy - structural analogues of more familiar drugs, mimic psychoactive effects of controlled drugs
Anabolic Steroids
artificial forms of testosterone, promotes muscle growth and strength
Ergogenic drugs
enhance athletic performance
Harm reduction of illicit drugs
supervised injection sites (1st site; 2003 Vancouver BC)
Benefits of sleep
reparative chemicals released, brain cleared of daily minutiae, learning is synthesized, memories conserved
How sleep maintains physical health
maintains immune system, reduces cardiovascular disease, contributes to healthy metabolism
how sleep affects your ability to function
neurological functioning, improves motor tasks
how sleep promotes psychosocial health
cerebral cortex rests during sleep, more stressed with out sleep
poor sleep
triggers depression, anxiety disorders
Circadian rhythm
24 hour cycle that controls sleep, wakefulness, and habitual behaviours, regulated by melatonin
Sleep
readily reversible state of reduced responsiveness
REM sleep
sleep increases during the night, dreaming occurs, muscles paralyzed
Stage 1 of sleep
drifting off to sleep
stage 2 of sleep
in a deeper state
stage 3 of sleep
delta waves slow, BP and HR drop
stage 4 of sleep
deepest stage of sleep
Average hours of sleep
7-8 hours
Sleep debt
total hours of missed sleep, naps cannot cancel it
Sleep inertia
cognitive impairment, grogginess, disoriented feeling occurring after 30 minutes of napping
Insomnia
difficulty falling asleep, frequent arousals during sleep, early morning awakening
Cause of insomnia
stress, disruption of circadian rhythm
Insomnia treatment
cognitive behavioural therapist, hypnotic sedative medication, relaxation techniques (yoga, meditation)
Sleep apnea
breathing briefly, repeatedly interrupted during sleep
Central sleep apnea
brain-respiratory system disconnect, no breathing initiated
obstructive sleep apnea
most common, no air movement in nose or mouth
Restless leg syndrome
neurological disorder of unpleasant sensation at rest, treated with medication and a decrease in tobacco
Narcolepsy
excessive, intrusive sleeping, reduction in nerve cells containing hypocretin
ketamine
hallucinogen that causes an out of body experience
spice
synthetic hallucinogen that mimic weed
magic mushrooms
natural hallucinogen that alters sense
heroin
depressant that reduces pain and itch