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From Sir Rocky Aguirre's lecture last July 20, 2025
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Biological Theories
Psychological Theories
What are the major classifications of theories of aging
Decreased cell division → Decreased growth → Aging
What is the general mechanism of the Biological Theories of aging?
Gene Theory
Immunologic Theory
Endocrine Theory
Wear-and-tear Theory
Free radical Theory
Cross-linkage Theory
Theories of Aging: What are the theories under biological theories of aging?
“Why?”
Theories of Aging: What question is being answered by the Biological Theories?
60 years or over
What age is considered as elderly in the Philippines
“How?”
Theories of Aging: What question is being answered by the Psychological Theories?
DACE
Disengagement Theory
Activity Theory
Continuity Theory
Erikson’s Psychosocial Theory
Theories of Aging: What theories are under the Psychological Theories of Aging?
Gene Theory
Biological Theory
Theories of Aging: Biological Timeline
What type of theory is this?
a. Infancy
Most rapid growth and development
a. Infancy
b. Adolescence
c. Adulthood
d. Older Adulthood
Immunologic Theory
Biological Theory
Theories of Aging: Decrease in immune function leading to risk in disease
What type of theory is this?
Cell Damage
What is the endpoint of the Immunologic Theory of Aging?
Endocrine Theory
Biological Theory
Theories of Aging: Also known as the neuroendocrine theory
What type of theory is this?
a. Decrease in brain function
→ Decrease in hypothalamic function → Decrease stimulation of the pituitary gland → Decreased hormonal production → Decreased T3 and T4 → Decreased Metabolism → Decreased cell division → Decreased growth → Aging
Endocrine Theory
a. Decrease in brain function
b. Decrease in hormones
*Explain the mechanism
Wear-and-tear Theory
Biological Theory
Theories of Aging: The more you use your body, the quicker you die
What type of theory is this?
Free-radical theory
Biological Theory
Theories of Aging: Unstable molecules causing cell damage
What type of theory is this?
Cross-linkage theory
Biological Theory
Theories of Aging: Tight bonding of proteins
What type of theory is this?
Decreased elasticity
Theories of aging: What is the endpoint of cross-linkage theory?
Disengagement Theory
Psychological Theory
Theories of Aging: Isolate from society → Ageism
What type of theory is this?
Activity Theory
Psychological Theory
Theories of Aging: Increased productivity
What type of theory is this?
Continuity Theory
Psychological Theory
Theories of Aging: Maintain values, habits, behaviors. “Kung masama ang ugali mo ngayon, ganon pa rin pagtanda.”
What type of theory is this?
Continuity Theory
If you were outgoing when you were younger, you will remain outgoing when you age
Theories of Aging: What debunks the disengagement theory? Why?
Ego integrity vs. Despair
Psychological Theory
Theories of Aging: What is the stage of the elderly based on Erikson’s Psychosocial Theory?
What type of theory is this?
Despair
Ego integrity
Theories of Aging: Identify what is being describe in the following based on Erikson’s Psychosocial Theory
Death is not yet OK (-); Regrets
Death is okay (+); Satisfaction
Decreased physiologic function and Increased risk for disease
What is the general rule in the physiologic changes due to aging?
Long-term memory (Decreased long-term memory is an early sign of dementia)
Insulin
Heart Rate
Respiratory Rate
Sexual Desire
Penis Size
Prostate Size (Increases in size → high risk for BPH)
Physiologic Changes due to aging: Give what functions remain normal or does not decrease (yung mga naka-heart).
↓ Epidermis → Thin, fragile → Soft clothes
↓ Melanin → Pale skin, gray hair, increased risk for skin cancer →
Avoid 10 AM — 4 PM
Sunscreen SPF >/= 15
Protective clothes
↓ Dermis
↓ Sweat Glands → Dry skin → Moisturizer
↓ Blood Supply → Increased risk for ulcer → Turn q2H or use of barrier cream
↓ Hypodermis → Decreased fat (insulator) → Hypothermia → Warm blankets
↓ Nail Growth → Thick and brittle
Physiologic Changes due to Aging (Integumentary System): Describe what happens (mechanism) under the following changes, together with the nursing interventions appropriate for each:
↓ Epidermis
↓ Melanin
↓ Dermis
↓ Sweat Glands
↓ Blood Supply
↓ Hypodermis
↓ Nail Growth
30 minutes before going out
Reapply every 2 hours
Physiologic Changes due to Aging (Integumentary System): When should you apply and reapply sunscreen?
Xerosis
Physiologic Changes due to Aging (Integumentary System): What is the other term for dry skin?
Lentigo Senilis
Physiologic Changes due to Aging (Integumentary System): Brown spots in sun exposed areas (increase in melanocyte size due to decreased production)
Senile Purpura
Physiologic Changes due to Aging (Integumentary System): Bruising, bleeding under the skin due to bursting blood vessels
Seborrheic Dermatitis
Physiologic Changes due to Aging (Integumentary System): Effect of xerosis (extreme dryness)
3-4 weeks
Physiologic Changes due to Aging (Integumentary System): How long does it take before nails grow again?
↓ Muscles → Sarcopenia → Strength, mobility, balance → Falls → Fall precautions
Cartilage → Dry → Increased risk for osteoarthritis
Bones → Osteoporosis
Physiologic Changes due to Aging (Musculoskeletal System): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
↓ Muscles
Cartilage
Bones
a. Cartilage
Osteoarthritis
a. Cartilage
b. Bone
b. Osteoporosis
Bone resorption > Bone formation
a. Osteoarthritis
b. Osteoporosis
Kyphosis or Dowager’s Hump
Physiologic Changes due to Aging (Musculoskeletal System): What is the hallmark sign of osteoporosis?
Remove hazards
Avoid wet surface
Safety bars (CR and Kitchen)
Throw the rugs
Adequate Lighting
High Seat Toilet
Non-slip/skid Footwear
Side rails up
Physiologic Changes due to Aging (Musculoskeletal System): What are under the fall precautions?
Gait becomes wide → Parang penguin
Physiologic Changes due to Aging (Musculoskeletal System): What happens to the gait of patients with osteoporosis?
DEXA (Dual-Energy X-ray Absorptiometry)
Physiologic Changes due to Aging (Musculoskeletal System): What is the confirmatory test for osteoporosis?
↓ Short-term memory
Long-term memory → remains (decrease is an early sign of dementia)
Reminiscing is healthy for this age group
↓ Neurons → Decrease in complex learning → Simple, short instructions
↓ Melatonin → Sleep disturbance →
Warm milk
Avoiding stimulants
Short day naps
↓ Conduction speed of nerve fibers → Slowed Reflex
↓ Cerebral blood flow → Decreased brain function → Decreased hormonal production
Physiologic Changes due to Aging (Neurological): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
↓ Short-term memory
Long-term memory
↓ Neurons
↓ Melatonin
↓ Conduction speed of nerve fibers
↓ Cerebral blood flow
TRUE
TRUE or FALSE: The induction of sleep is not a problem but the maintenance is.
Milk → It contains tryptophan which helps produce melatonin
Warm → It is soothing, calming the nervous system
Why is warm milk recommended for sleep disturbances
4 PM
Physiologic Changes due to Aging (Neurological): To help with sleep disturbances, when should be the patient’s last intake of stimulants?
Less than 20 minutes
Physiologic Changes due to Aging (Neurological): To help with sleep disturbances, how long should day naps be?
↓ Thyroid → ↓ BMR → High Temperature
↓ Appetite → Anorexia → SFF (Small Frequent Feedings)
Insulin → Increased resistance → Increased blood glucose
↓ Sex hormones
Physiologic Changes due to Aging (Endocrine): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
↓ Thyroid
Insulin
↓ Sex hormones
Senile Cataract
Presbyopia
Senile Miosis
Physiologic Changes due to Aging (Special Senses): Identify what is being described in the following:
Increased lens opacity
Decreased lens elasticity
Decreased pupil size
Presbyopia
Physiologic Changes due to Aging (Special Senses): Far sightedness; Means “Aging” and “Vision” together
Mydriasis (dilation)
Physiologic Changes due to Aging (Special Senses): What is the opposite of Miosis?
Protective Adaptive Mechanisms
Physiologic Changes due to Aging (Special Senses): What intervention should be incorporated for the vision of older adults?
Heart rate → Normal (60-100 bpm)
↓ Myocardium → ↓ Contractility → ↓ CO → Activity Intolerance → Mild to moderate exercises
Heart Valves, Arteries, Veins → Decreased Elasticity
↓ Baroreceptor → Slowed response → Orthostatic Hypotension → Increased risk for falls → Reposition Gradually
Physiologic Changes due to Aging (Cardiovascular): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
Heart rate
↓ Myocardium
Heart Valves
Arteries
Veins
↓ Baroreceptor
b. Weight-bearing
Walking, gardening, dancing
Physiologic Changes due to Aging (Cardiovascular): Mild to moderate exercises
a. Weightlifting
b. Weight-bearing
Physiologic murmur (Extra heart sound due to incomplete closure)
Slightly increased BP (e.g. 128/86 mmHg)
Peripheral edema
Physiologic Changes due to Aging (Cardiovascular): What are the effects of the decreased elasticity of the following?
Heart valves
Arteries
Veins
Modified Trendelenburg
OR elevate legs above the level of the heart
Physiologic Changes due to Aging (Cardiovascular): What should be the position for peripheral edema?
Baroreceptors
Physiologic Changes due to Aging (Cardiovascular): Receptors that are responsible for blood pressure in relation to position changes
Respiratory rate = Normal (12-20 cpm)
↓ Thoracic muscles
↓ Cough
↓ Depth
↓ Alveoli Size and function → Slightly decreased → Hypoxemia & Hypercarbia
Fowler’s
Deep breathing exercises (to increase O2)
Pursed lip breathing
Physiologic Changes due to Aging (Respiratory): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
Respiratory rate
↓ Thoracic muscles
↓ Alveoli
↓ Mouth →
↓ Teeth → Soft diet (Pureed), dentures (refer to dentist)
↓ Salivary Gland → Dry →
Increase OFI
Ice chips
Hard, sugarless candy
↓ Stomach → ↓ Acid and Enzymes (which breakdown food) → Less effective → Indigestion → SFF
↓ Intestines → ↓ Peristalsis →
Increased fiber diet
Increased OFI
Ambulation
Physiologic Changes due to Aging (Gastrointestinal): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
↓ Mouth
↓ Teeth
↓ Salivary Gland
↓ Stomach
↓ Intestines
Xerostomia
Dry skin: Xerosis
Dry Salivary Glands: ____________
↓ Kidney Size
↓ Tubules → Decreased concentration → Diluted urine
↓ Nephrons → Decreased GFR → Increased waste, drug metabolites + Polypharmacy → Increased risk for drug toxicity → Medication Review
↓ Bladder tone → Increased residual urine → UTI
Physiologic Changes due to Aging (Renal): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
↓ Kidney Size
↓ Tubules
↓ Nephrons
↓ Bladder
ALOC
Physiologic Changes due to Aging (Renal): What is the earliest indicator of drug toxicity?
ALOC
Physiologic Changes due to Aging (Renal): What is the earliest indicator of UTI?
Concentration
Nephrons: Filtration
Tubules: ________
Sexual desire → Normal
Male
↓ Testes Size → ↓ Testosterone → Andropause
Penis Size → Normal but ↓ Blood supply → Erectile dysfunction
Prostate Size → Increases in size → Increased risk for Benign Prostatic Hypertrophy
Female
↓ Estrogen → Menopause
→ Breast atrophy
→ Decreased secretions → Dry → Water-based lubricant
Physiologic Changes due to Aging (Reproductive): Describe what happens (mechanism) under the following changes, together with the nursing intervention appropriate for each:
Sexual desire
Male
↓ Testes
Penis Size
Prostate Size
Female
↓ Estrogen
Andropause
Female: Menopause
Male: ___________
Oil-based lubricants harbor microorganisms because they cannot be absorbed by the skin/mucosa easily → Increased risk for infection
Why is water-based lubricants better than oil-based ones?
Isolation
Depression
Suicide
Delirium
Dementia
Psychosocial Issues Related to Aging: Enumerate issues regarding mental health
Safety
Close supervision (“near the nurses’ station”)
Psychosocial Issues Related to Aging: What is the priority for delirium and dementia? What should the intervention be?
a. Delirium
Temporary impairment of neurons
a. Delirium
b. Dementia
a. Delirium
Reversible, rapid
a. Delirium
b. Dementia
a. Delirium
ALOC
a. Delirium
b. Dementia
a. Delirium
Reversible memory loss
a. Delirium
b. Dementia
a. Delirium
Hospitalization, surgery, shock
a. Delirium
b. Dementia
b. Dementia
Total death of neurons
a. Delirium
b. Dementia
b. Dementia
Irreversible, gradual
a. Delirium
b. Dementia
b. Dementia
Normal LOC
a. Delirium
b. Dementia
b. Dementia
Irreversible memory loss
a. Delirium
b. Dementia
b. Dementia
Alzheimer’s
a. Delirium
b. Dementia
Alzheimer’s
40 years old
In the Philippines, what is the most common cause of dementia? It starts as early at what age?
TRUE
TRUE or FALSE: Neurons do not regenerate
Dependency
Immobility
Mental conditions (e.g., those with autism has poor judgment)
What is the primary risk factor of abuse?
a. Domestic Mistreatment
Abuse: Home
a. Domestic Mistreatment
b. Institutional Mistreatment
b. Institutional Mistreatment
Abuse: Hospital, long-term care facilities
a. Domestic Mistreatment
b. Institutional Mistreatment
FALSE
Self-neglect is abuse as well
TRUE or FALSE: Self-neglect is not a type of abuse as the neglect should be done by other parties
TRUE
TRUE or FALSE: Abuse is related to physical, emotional, and mental concerns
Assess and treat
Abuse: What is the priority?
FALSE
NEVER leave the victim alone
Abuse: You should leave the victim alone to provide space and privacy
Respect: Use Therapeutic Communication “Tell me more” (Allows verbalization of feelings)
Safety: Keep the victim away from the abuser
Abuse: To provide respect and safety, what should the RN do?
Bruises with multiple stages of healing
Isolate the patient from the abuser then REPORT. It is not our job to talk with the abuser.
Abuse: What is the tell-tale sign of abuse? What should you do?
Document
Abuse: Given that abuse is an ethico-legal case, what should the RN do?