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Maslow's Hierarchy of Needs
Framework for understanding human motivation and needs.
Safety Needs
Basic requirement for security and protection.
Emotional Influence
Impact of violence on emotions and behaviors.
Definition of Emotions
Psychological states involving subjective personal experiences.
Physiological Component
Physical manifestations of emotions, like sweating.
Behavioral Expression
Visible actions reflecting emotional states.
Interaction of Components
Complex relationship among emotional aspects.
Emotions vs. Moods
Emotions are short-lived; moods last longer.
Identifiable Stimuli
Specific triggers for emotional responses.
Language and Emotion
Words shape and communicate emotional experiences.
Valence
Pleasantness or unpleasantness of an emotion.
Arousal
Activity level associated with an emotion.
Deployments
Ibrahim's military service experiences.
Fear Response
Intense fear experienced during combat situations.
Fight-or-Flight Response
Physiological changes during crisis situations.
James-Lange Theory
Emotions arise from physiological reactions.
Physiological Reaction
Body's response to stimuli, like increased heart rate.
Cannon-Bard Theory
Emotions and physiological responses occur simultaneously.
Schachter-Singer Theory
Emotional experience combines arousal and cognitive labeling.
Criticism of James-Lange
Emotions can exist without physiological responses.
Supporting Evidence
Distinct emotions activate different brain regions.
Example of Emotion Trigger
Feeling angry after being cut off while driving.
Emotional Nuances
Different words convey varying emotional meanings.
Injection's Side Effects
Influences emotional responses based on awareness.
Cognitive Appraisal Theory
Emotions arise from personal interpretation of experiences.
Richard Lazarus
Proposed Cognitive Appraisal Theory emphasizing emotional interpretation.
Emotional Feedback Loop
Appraisals influence subsequent emotional responses.
Zajonc's Perspective
Emotions can occur without cognitive appraisal.
Universal Emotions
Basic emotions are expressed similarly across cultures.
Paul Ekman
Studied universal facial expressions in isolated cultures.
Blind Children Studies
Facial expressions are inherent, not learned.
Reading Emotions
Enhances communication and emotional intelligence.
Basic Emotions
Fear, anger, happiness, sadness, disgust are universal.
Display Rules
Cultural norms dictate emotional expression.
Individualistic Cultures
More expressive, especially regarding positive emotions.
Collectivist Cultures
Favor suppression of emotions for social harmony.
Parental Influence
Parents teach display rules through emotional feedback.
Cultural Distinctions
Emotional expression varies even within cultures.
Facial Feedback Hypothesis
Facial expressions can influence emotional experiences.
Amygdala
Central to processing fear and emotional responses.
Fear Processing Pathways
Direct and indirect routes process fear differently.
Positive Psychology
Focuses on strengths and well-being, not illness.
Concept of Happiness
Happiness can be experienced in the present.
Flow
State of immersion in enjoyable, challenging tasks.
Genetic Influence on Happiness
Heritability estimates range from 35% to 50%.
Set Point for Happiness
Baseline happiness influenced by genetics and temperament.
Impact of Life Events
Major events temporarily boost happiness, then fade.
Increasing Happiness
Engage in exercise, relationships, and gratitude practices.
Ibrahim's Journey
Highlights importance of social connections for healing.