Helping Patients Change Behaviour

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8 Terms

1
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examples of good health behaviours

sleeping, exercise, healthy eating

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examples of health protective behaviours

wearing a seatbelt, attending check-ups, health screening

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examples of health impairing habits

smoking, eating high fat diet, alcohol abuse

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explain behaviourism

how reward/punishment affect emotion and behaviour

5
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explain health belief model

  • susceptibility + severity → threat

  • benefits + barriers → efficacy

perceived threat + perceived efficacy → health behaviour

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theory of planned behaviour

behavioural attitude + subjective norm + perceived behavioural control → behavioural intention → behaviour

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transtheoretical model

precontemplation → contemplation → preparation → action → maintenance

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COM B model

capability → motivation ← opportunity ←→ behaviour