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What is aging?
a progressive loss of function, and an organism’s increased vulnerability to disease and the environment
What causes aging?
Genetic programming + accumulated cell damage from environment and lifestyle
Lifespan
years lived
Health Span
years lived in good health
What are the 3 main categories of aging theories?
Biological, psychosocial, evolutionary.
What does the disposable soma theory state?
The body is “disposable” after reproduction; damage builds up over time.
What is the activity theory?
Staying active and social increases satisfaction in older age.
What is the disengagement theory?
Gradual withdrawal from roles is normal and can benefit adaptation.
What is the continuity theory?
People maintain the same habits, roles, and values, just adapted to aging.
Men vs women in aging?
Women live longer; men often have fewer chronic conditions early but higher mortality.