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Neonatal Sleep
Birth to 5 weeks
Short periods alternating with wakefulness; differentiated
Indeterminate and not established
Infant Sleep
6 weeks to 3 months
Longer nocturnal periods
10 to 19 hours and not established
Early Childhood Sleep
1 year to 4 years
Decrease in daytime naps
Minimum of 10 hours; well established
School-aged sleep
5 years to 11 years
Excellent with sustained nocturnal sleep; daytime naps are unusual
Maximum of 10 to 11 hours; well established
Adolescence Sleep
12 years to 18 years
Sleep affected by multifactorial origins
9 to 10 hours
Insomnia
has a typical onset in early adulthood but can occur at any age
insomnia disorder is directly related to reported satisfaction with the amount and quality of sleep
must manifest difficulty initiating sleep, maintaining sleep, or early-morning awakening without the ability to return to sleep
Hypersomnolence Disorder
involves disproportionate amounts of sleep and typically manifests from late adolescence to early adulthood
with indicators starting between ages of 15 and 25, with a steady symptom development over weeks to month
not typically diagnosed until at least 10 years after the appearance of the first symptoms
Narcolepsy
a sleep-wake disorder that may be underdiagnosed during childhood and adolescence
a disproportionate amount of daytime sleepiness
is a lifelong, nonprogressive disorder that has bimodal peak onset between the ages of 15 to 25 or 30 to 35
Breathing-Related Sleep Disorders
Central sleep apnea, obstructive sleep apnea hypopnea, and sleep-related hypoventilation are the three breathing-related disorders identified
Circadian Rhythm Sleep-Wake Disorders
wake disorder is a result of a persistent disruption in the endogenous sleep cycle because of issues with the physical environment or social or work-related schedule demands
indicates that a clinician diagnosing circadian rhythm disorder should specify one of six types
Parasomnias
interplay between waking and nonrapid eye movement (NREM) sleep states and are characterized by a range of undesirable presenting issues
are some of the more commonly experienced sleep-wake disorders among children and adolescents and can be considered nonthreatening conditions that have little impact on the quality and quantity of sleep
Nightmare Disorder
nightmare disorder involves disquieting or frightening experiences during sleep that arouse the individual and are recalled upon awakening
Rapid Eye Movement Sleep Behavior Disorder
rapid eye movement sleep behavior disorder (REMSBD), involves more complex behavioral patterns (e.g., vocalizations or motor movements) that occur later in the sleep period
Restless Legs Syndrome
is a sensorimotor, neurological disorder that typically has an onset between ages 20 and 40
When children experience the symptoms of RLS, the condition is often comorbid with other neurological issues
Medical and Neuropsychological Assessments
Neuropsychological Assessments
Polysomnography
Actigraphy
Multiple Sleep Latency Test
Multiple Sleep Latency Test
is a common assessment behavioral medical professionals use to measure the relationships among sleepiness
Actigraphy
is a low-cost objective procedure used to measure body movement through a watchlike device
a popular assessment process because it can monitor sleep behavior in both home or lab settings
Polysomnography
provides an objective analysis of wake time, sleep time, and sleep architecture
has proved to be a more reliable measure of disorders of consciousness
Neuropsychological Assessments
specialized field of psychology that examines the interplay of brain and behavior
have specialized training in the assessment and treatment of issues related to normal and abnormal functioning of the central nervous system
Behavioral Health Care Assessment
Sleep Diaries
Self-Assessment Questionnaires and Parental Assessments
Specific Assessment Instruments
Specific Assessment Instruments
behavioral health clinicians can use a number of specific assessment instruments to identify the symptoms of a sleep-wake disorde
Self-Assessment Questionnaires and Parental Assessments
have limited reliability but can provide some useful information in conjunction with other assessment procedures
Sleep Diaries
often ask patients to maintain sleep journals in an effort to track sleep, sleep latency, behavioral disruptions during sleep, the impact of sleep on wake periods, and any other sleep-related phenomena that a patient can report
Behavioral Health Care Interventions
Sleep Hygiene
Extinction
Bedtime Fading
Diet and Exercise
Diet and Exercise
Having a healthier lifestyle can improve more than just sleep quality. It can also enhance the adolescent’s mood, increase alertness, and improve academic performance.
Scheduled Awakening
are the third behavioral method and may be introduced with childhood nightmares that are accompanied by nighttime awakenings.
Bedtime Fading
initial development of a healthy sleep-wake behavior would be controlling the youth’s bedtime routines.
Extinction
procedures are used to weaken or eliminate objectionable conduct and are frequently employed with reinforcement procedures to intensify a preferred behavior
Sleep Hygiene
training programs should include didactic instruction that focuses on the interplay between positive health practices and environmental factors
teaching patients to engage in self-monitoring of sleep behaviors and helping them understand the impact of waking behaviors on sleep function
Medications and Supplements
Melatonin, a hormone created in the brain, is a common over-the-counter supplement prescribed for individuals who have difficulty sleeping or who have irregular sleep cycles.
Melatonin has been useful in treating childhood seizures, insomnia, and poor sleep quality of children diagnosed with autism spectrum disorder and ADHD
Clonidine is a regulated drug that reduces the body’s heart rate and diminishes pressure in the blood vessels.
Medical Devices
Continuous positive airway pressure (CPAP) machines and bilevel postulate airway pressure (BPAP) machines are two devices that have been proved to be successful in treating childhood breathing disorders
Surgery
medical operation choices apply only to the category of breathing-related sleep disorders
The common surgical procedures for this category involve removing the tonsils, adenoids, or both