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Flashcards providing common household liquid and weight measurements, metric capacity and weight measures, and specific food equivalent units for basic nutrition and diet therapy.
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1 teaspoon (volume equivalence)
60 drops
1 teaspoon (tablespoon fraction)
31 tablespoon
1 tablespoon
3 teaspoons
2 tablespoons (fluid ounce)
1 fluid ounce
4 tablespoons
41 cup
8 tablespoons
21 cup
16 tablespoons
1 cup or 8 fluid ounce
2 cups
1 pint
1 quart
2 pints
1 gallon
4 quarts
1 teaspoon (ml equivalency)
5 ml
1 tablespoon (\text{ml equivalency)
15 ml
1 cup (liter equivalency)
0.25 liter
1 pint (liter equivalency)
0.4732 liters
1 quart (liter equivalency)
0.9463 liters
1 gallon (liter equivalency)
3.785 liters
141 cups
300 ml or 21 pint
1 ounce (weight equivalents)
16 drams or 437.5 grains
1 pound (ounce and grain equivalence)
16 ounces or 7,000 grains
1 kilogram (pound equivalency)
2.20 pounds
1 kiloliter
1,000 liters
1 hectoliter
100 liters
1 decaliter
10 liters
1 cubic decimeter
1 liter
1 deciliter
0.10 liter
1 centiliter
0.01 liter
1 milliliter
0.001 liter
1 kilogram (gram equivalence)
1,000 grams
1 hectogram
100 grams
1 decagram
10 grams
1 gram
0.035 ounce
1 decigram
0.10 gram
1 centigram
0.01 gram
1 milligram
0.001 gram
2 tablespoons fat
1 ounce
1 cup fat
21 pound
1 pound butter
2 cups
2 cups sugar
1 pound
1 cup egg whites
8−10 whites
1 cup egg yolks
10−12 yolks
1 tablespoon cornstarch
2 tablespoons flour
10 graham crackers
1 cup fine crumbs
1 slice bread
41 cup fine dry crumbs