Week 10 | Day 3 | PSYA02

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14 Terms

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Behavioural Therapy
Focuses on changing behavior or cognition to combat mental illness
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Behaviourism
Study of observable, measurable variables
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Operant Conditioning
Uses rewards for positive behaviors and punishments for negative behaviors
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Token Economy
Reinforces good behavior using an object
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Classical Conditioning
Associates a neutral stimulus with a meaningful one
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Exposure Therapy
Repeated exposure to a threatening stimulus to reduce the threat response
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Cognitive Therapy
Restructures irrational, negative thought patterns to rational, positive ones
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Cognitive-Behavioural Therapy
Combines cognitive and behavioral approaches, problem-focused and action-oriented
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ABC Model
Activating event, beliefs, consequences framework in cognitive therapy
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Biological Treatment
Includes medications, ECT, TMS, and psychosurgery for mental disorders
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Anti-Psychotic Medication
Blocks dopamine receptors, used to treat schizophrenia
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Anti-Anxiety Medication
Facilitates GABA neurotransmitter activity to inhibit anxiety
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Benzodiazepines
Type of anti-anxiety medication with drawbacks like drug tolerance and drowsiness
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Anti-Depressant Medication
Prevents breakdown of serotonin and dopamine, used to elevate mood