Pe test

what are the 5 dimentions of health

Social, physcial, mental, emotional, and spirtitual

what does vaping do when you are physical

vaping damages the lungs and lowers physical fitness.

what does alcohol do when you are physical

Alcohol harms mental clarity by slowing brain function.

what does drugs do when you are physical

Drugs can strain social ties with family and friends. Substance use also triggers emotional instability and mood swings

what does drugs do when you are social

.You might lie to your friends or family to hide your use Over time, you stop caring about hobbies and only spend time with people who use drugs too.

what does alcohol do when you are social

Drinking too much can cause you to say mean things or fight with friends. People may stop trusting you or feel unsafe around you when you drink. 

what does vaping do when you are social

You might step away from groups often to vape, missing out on fun talks. Friends who dislike the smoke or smell might stop inviting you out. 

what does vaping do if your emotional

Vaping affects emotional health by raising stress, anxiety, and depression levels. Nicotine changes brain chemistry. It creates a short high followed by a low mood drop. This cycle makes people feel more nervous and sad over time.

what does alcohol do when your emotional

Alcohol acts as an emotional magnifier and disinhibitor, meaning it intensifies whatever you are already feeling while lowering your ability to control your reactions.

what does drugs do when your emotional

It affects severe emotional instability, deep depression, constant anxiety, and emotional numbness

what does alcohol do when your mental

Alcohol acts as a central nervous system depressant that temporarily masks difficult emotions but ultimately intensifies existing mental health struggles.

what does drugs do when your mental

They can make you feel as in different ways. You might feel hopeless or just make you really distant from others.

what does vaping do when your mental

It creates a trap that can make stress anxiety and depression over time.

what does vaping do to your spiritual health

You become lost, disconnected, your energy is drained, and you don’t have anymore willpower.

what does alcohol do to your spiritual health

Alcohol damages your spiritual health by acting as a numbing agent that blocks self-awareness, reduces mindfulness, and isolates you from authentic connection.

what does drugs do to your spiritual health

Drugs heavily disrupt your spiritual health by creating a false sense of connection that ultimately replaces genuine self-reflection and inner peace.

Short term affects of Vaping- Drugs- Alcohol

Vaping - Throat, mouth, and airway irritation, Nausea, Nicotine cravings

Alcohol- Slurred speech, Mood swings and confusion, Alcohol poisoning

Drugs - Drowsiness, Headache, Dry mouth

Long term effects of Vaping- Drugs- Alcohol

Drugs- kidney strain, Mood and anxiety disorders, decay

Vaping- Popcorn Lung, Heart Stress, Organ Toxicity

Alcohol- Fatty liver, Stroke and heart disease, Dementia

what are 3 online agencies that can help

-       Cancer council

-       Kids helpline

-       Reach out

List 3 apps that can help

• I am sober

• What’s up

• Finch

what is a stimulant?

A stimulant is a substance or drug that speeds up the messages traveling between the brain and the body.

whats a depresent?

a substance that slows down the activity of the central nervous system and the messages passing between the brain and the body

whats a hallucingoins?

a diverse class of psychoactive drugs that temporarily alter a person’s perception, thoughts, feelings, and awareness of reality.