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social loafing
reductions in motivations and effort when individuals work collectively in a group
deindividuation
psychological state characterized by reduced self-awareness and social identity
increased feeling of anonymity
decreased responsibility
follow norms of group
group polarization
tendency of groups to make more extreme decisions than do individuals alone
groupthink
pattern in group decision-making in which members assume their decision will be correct
collective state of mind, group members unwilling to hear dissenting views
prejudice
a hostile, negative attitude toward a distinguishable group of people (how we feel)
stereotype
a generalization about a group of people in which identical characteristics are assigned to virtually all members of group (how we think)
discrimination
differential actions toward members of specific social groups (how we act)
explicit prejudice
prejudice that can be overtly expressed
implicit prejudice
prejudice that the individual may not be aware of, cannot overly express
implicit association test
measures implicit prejudice by assessing how quickly people associate certain social groups with positive or negative concepts
just-world phenomenon
blaming the victim - tendency to blame individuals (make dispositional attributes) for being a target
ex) robbed → “victim is careless”
how does just-world phenomenon explain prejudice?
it shows how people use dispositional attributions to justify inequality and negative treatment of certain groups
ex) high poverty: “poor due to lack of effort”
realistic conflict theory
idea that competition for limited resources lead to conflict between groups and results in increased prejudice and discrimination
how does realistic conflict theory explain prejudice
competition increases intergroup conflict, sees eachother as threat → negative stereotypes, discrimination
Sherif’s Robber’s Cave Experiment
22 boys at summer camp separated in 2 groups
groups competed for prizes
→ increased intergroup hostility, aggression, cooperation reduces prejudice
social identity theory
individuals self-esteem partially depends on identifying with social groups (favor own group, devalue others)
in-group bias (favoritism)
positive feelings/behaviors toward ppl in our in-group
minimal groups
groups united by trivial similarities, meaningless criteria
minimal group experiment (Tajfel, 1971)
Participants randomly assigned to groups based on trivial criteria (e.g., art preference), asked to allocate money/points to all members
→ consistently gave more money ingroup, even with no personal gain
= mere labeling → prej/disc > competition
Jane Elliot: blue-eyed and brown-eyed experiment
children divided based on eye color, blue told superior, brown told inferior
→ superior = dominant, confident, discriminatory
→ inferior = lower-self-esteem, anxiety
= labels!, harms performance, bias is situational
How does categorization explain stereotyping?
our limited-capacity brains automatically classify info/group people into categories
→ overestimate similarities within a group and exaggerate differences between groups
ex) teenagers = irresponsible (but varies)
How does the confirmation bias explain stereotyping?
tendency to notice and rmb events that are consistent with our existing beliefs
ex) “aggressive” group: aggressive act = proof, non-aggressive act = overlooked
contact hypothesis - supported?
prejudice can be reduced through direct contact between members of different groups
→ YES. Research shows contact reduces prejudice, particularly when involving cooperative interdependence
cooperative interdependence
relationship in which the outcomes of multiple ppl or groups depend on each others’ actions
How did Sherif reduce prejudice in the Robber’s Cave study?
by introducing superordinate goals that required cooperation between the two groups
ex) Fixing the camp’s broken water supply, pulling a stuck truck together
jigsaw classroom
teaching method to eliminate competition and introduce cooperation
→ students in separate groups, each with unique skill/info, must cooperate to succeed
drive theory of aggression
aggression(harm inflicted on others) results from situations that stimulate an internal motive to harm others, aggressive drive in us (no proof)
catharsis — Does it reduce aggression?
notion that expressing aggression or watching others engage in aggression reduces future aggression → not supported
BUT: commiting/watching aggression increases tendency towards future aggression
frustration-aggression hypothesis
frustration increases probability of aggressive behavior
social learning theory
aggression is learned by observatio
How do similarity and proximity predict liking?
because we are more attracted to people who share our attitudes/values/characteristics; ppl who are physically/psychologically close to us
mere exposure effect
- How has this been demonstrated in studies (e.g., students shown pictures of faces)?
repeated exposure to a person or increases liking for person
→ students shown pictures of unfamiliar faces, more frequently seen ones rated as more likable
mirror-image study
ppl tend to prefer mirror images of their own faces (what they see most often) over true photographs = familiarity drives attraction
bystander effect
the presence of other ppl makes it less likely that anyone will help a stranger in distress
why does bystander effect occur?
diffusion of responsibility: presence of others makes individual feel less personally responsible
→ seizure study
pluralistic ignorance: bystanders assume nothing is wrong in emergency, cuz other bystanders dont seem concerned
→ smoke-filled room study
evaluation apprehension: concern :about social approval/disapproval (fear of judgement)
= more ppl - no action
psychoanalytic perspective of personality?
main 2 factors in development of personality?
Sigmund Freud:
personality → unconscious processes (unaware impulses/wishes/memories affecting behavior) & early childhood experiences
id
most primitive part of personality: basic biological impulses&drives, pleasure principles
ex) toddler seeing cookie, immediately grabs
“i want it now”
superego
internalized morals and values of society
→ conscience: from parents, religion, culture
ex) consider cheating on test but guilty
discomfort: superego
ego
delays fulfillment of impulses until situation is appropriate (rational decision-maker)
→ mediates id&superego, reality principle
ex) hungry(id) but rude to eat in class(superego)
→ “ill wait till lunch”: ego
psychosexual stages
theory of personality development reflecting conflict between child’s desire for pleasure and social expectations
Freud’s first 3 psychosexual stages?
oral, anal, phallic
oral
→ oral fixation
birth-18m
explore world through mouth, dependence/trust
→ if needs(fed, comfort) are met, child develops trust
oral fixation: depend on ppl too much or not depend at all, always wanting to put things in mouth
anal
→ anal fixations
18m-3yrs
conflict with parents about compliance/defiance, attitudes towards order/disorder ex) toilet training
self-control, discipline
anal fixation:
punished harshly → overly neat, perfectionist
too relaxed → messy, disorganized
Phallic
→ What is the Oedipus complex?
3-6yrs
→ oedipus complex: boy desires exclusive relationship with mother, but cant because father is in the way (father: rivalry, mother: desire - greek legend)
→ identification with father (boys): similarity & connectedness
Freud’s defense mechanisms
unconscious mental processes used to protect self from unpleasant emotions
Repression
thoughts that are too anxiety-provoking to acknowledge are blocked from consciousness
ex) forgets pain/trauma memory but may still feel negative behaviors toward related
Projection
person attributes his/her own unacknowledged feelings/impulses to other people
ex) ur angry at someone but claims they’re angry at u, ur jealous but claims ur partner is
Rationalization
generating explanations for behaviors in an apprently logical way to avoid discomfort
ex) failing test: “test was unfair”, rejected from job": “didnt want the job anyway”
Displacement
directing emotions toward others that are not the real object of their feelings
ex) person angry at boss so yells at dog, student mad at teacher slam doors
Denial
refusing to acknowledge realities or emotions
Sublimation
transforming unacceptable impulses into acceptable behaviors
ex) aggression → tackle in football
psychological determinism
all thoughts, emotions, behaviors have causes often rooted in unsatisfied drives/unconscious wishes
Freudian slips:
mistakes in speech/writing/memory that reveals a person’s unconscious thoughts/feelings/desires
projective tests
present ambiguous stimulus to which person responds/interpret (assumption: reveal unconscious thoughts)
Rorschach inkblot tests
individual views a set of inkblots and tells what each inkblot resembles
ex) a bat; two ppl fighting → therapist look for patterns that reveal inner conflicts/feelings/traits
humanistic perspective of personality
views personality as shaped by people’s inherent drive toward growth, self fulfilment and self-actualization (Abraham Maslow)
Rogers’s concepts of empathy and unconditional positive regard
empathy: capacity to understand another person’s experience cognitively/emotionally
→ therapists listening and reflecting
unconditional positive regard: being given the sense that individual is valued by parents and others
→ accepting/valuing someone without conditions ex) “im disappointed, but still love you”
Big Five traits
openness to experience(imaginative, curious), conscientiousness(organized, dependable, disciplined), extraversion(sociable, assertive), agreeableness(cooperative, empathetic), neuroticism(worrying, prone to anxiety, emotional instability)
DSM
diagnostic and statistical manual of mental disorders
→ used to make clinical diagnoses
labeling theory
labeling individuals a society considers deviant, can influence how others treat them and how they see themselves
Rosenhan’s study
rosenhan and 7 others admitted to psychiatric hospitals, faked symptoms of schizophrenia
→ inside hospital, they acted normal, BUT staff views them as diagnosed so records normal actions as “symptoms”
anxiety disorders
characterized by intense, frequent, continuous anxiety
generalized anxiety disorder
global, persistent, chronic, excessive anxiety
→ constant sense of tension and fear "(“free-floating anxiety”)
panic disorder
attacks of extreme fear (panic attacks) that are out of proportion to what the situation calls for
phobias
irrational fear of a specific object or situation (ex. fear of flying)
social anxiety disorder
intense fear of being in social or performance situation
obsessive-compulsive disorder
recurrent obsessions/compulsions that cause distress and significantly interfere with an individual life
obsessions and compulsions
obsessions: persistent thoughts; compulsions: behaviors that must be performed
major depressive disorder
feelings of extreme sadness, emptiness; thoughts of hopelessness
bipolar disorder
→ mania
extreme mood swings, alternating between depression and mania
→ mania: period of abnormally euphoric mood, increased energy
schizophrenia
severe disorder of thought, emotion, perception associated with psychotic symptoms
psychotic symptoms
experiencing a loss of touch/contact with reality
delusions
strongly held, fixed beliefs that have no basis in reality
ex) thinking they’re watched/followed, believing in unique powers/missions
hallucinations
sensory perceptions that distort or are experienced in the absence an external stimulus
ex) auditory, visual, etc.
schizophrenia: disorganized speech
→ world salad
skips from topic to topic
→ world salad: words thrown together without logical order
schizophrenia: catatonic symptoms
motor problems
ex) not moving at all, rigid posture, purposeless/excessive movement
schizophrenia: positive and negative symptoms
positive symptoms: presence of something not usually there (extra unneeded behaviors) ex) delusions, hallucinations
negative symptoms: absence/missing of something
ex) flat affect(showing little/no emotion), expressionless faces
dissociative identity disorder
at least 2 separate and distinct personalities within the same person, with disruptions in memory, consciousness, and sense of identity
→ formerly known as multiple personality disorder
personality disorders
personality traits that are inflexible and maladaptive(dysfunctional) across a broad range of situations
borderline personality disorder
extreme variability in mood, relationships, self-perceptions
ex) misinterpret others’ actions as signs of abandonment/rejection
narcissistic personality disorder
grandiose(idea that someone is exceptionally important, powerful, far beyond truth) sense of self-importance; exaggeration of abilities/accomplishments; need for excessive admiration
psychoanalytic therapy
method with goal of making patient aware of unconscious processes
psychoanalytic therapy: dream interpretation
reveal hidden meaning/symbols in dreams
psychoanalytic therapy: free association
patient says whatever comes to mind
→ slips of speech/random thoughts: all with meaning!
humanistic therapy
emphasizes realization of human potential in a supportive environment
important qualities of Rogers’s person-centered therapy (e.g., unconditional positive regard)
empathy, unconditional positive regard(complete acceptance/non-judgement), reflection(therapist paraphrase/reflect client words - clients gain clarity on own thoughts)
behavioral therapy
addresses maladaptive behavior with learning and conditioning principles
→ “behaviors can be learned and unlearned”
classical conditioning methods: exposure therapy
confronts clients with what they fear
→ reduces anxiety by showing fear is not dangerous
classical conditioning methods: flooding
client confronts the feared stimulus all at once (intense but quick solution)
classical conditioning methods: systematic desensitization
client taught to relax as they are gradually exposed to what they fear
→ uses counterconditioning (replacing fear response for relaxation)
operant conditioning methods: token economy
desirable behaviors are rewarded with tokens that patients can exchange for rewards
→ operant: use reinforcement (increased desired behavior) and punishment (decrease unwanted behavior)
cognitive therapy
focuses on thought processes that are the basis of psychological symptoms; events itself < way we think about the events
→ Aaron Beck: emphasized automatic, irrational thoughts - therapists questions client’s distorted beliefs and replaces with realistic balanced thoughts
cognitive-behavioral therapy
combination of cognitive and behavior therapies:
→ identifies automatic irrational thoughts (cognitive) + focus on changing thoughts&behavior (behavioral)
Is psychotherapy effective?
yes, all are effective than no therapy
→ cognitive-behavioral therapy researched as better established than other forms
What drugs are used to treat schizophrenia?
antipsychotic medications (dopamine antagonists)
→ effective for delusions, hallucinations
→ side effects: tremors, weight gain, muscle stiffness
What drugs are used to treat anxiety?
anti-anxiety medications (GABA agonists)
→ useful for short-term (calm jittery feelings, relax muscles), antidepressant medications used too
What drugs are used to treat depression?
anti-depressant medications
→ most common: selective serotonin reuptake inhibitors (SSRIs), increase serotonin
What drugs are used to treat bipolar disorder?
mood stabilizers (ex. lithium)
→ atypical antipsychotics: often used to treat mania
electroconvulsive therapy (ECT)
brief burst of electric current to induce controlled seizure in brain
→ more effective than antidepressant drugs
→ side effect: memory loss
What is the life change approach to measuring stress? Is life change associated with health?
measures stress by summing major life events that require adaptation
→ higher life change scores are linked to an increased risk of illness