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what are the 5 general functions of muscle tissue
movement, posture, breathing, temperature control, heart/organ function
what muscle tissue is voluntary
skeletal muscle
which muscle tissues are involuntary
smooth and cardiac muscle
which muscle tissues have striations
skeletal and cardiac muscle
which muscle tissue does NOT have striations
smooth muscle
voluntary muscles
muscle contractions that you consciously control
involuntary muscles
muscle contractions that happen automatically without conscious control
what are striations
alternating light and dark band (stripes) seen in muscle fibers under a microscope
why do skeletal and cardiac muscles have striations
they have an organized arrangement of actin and myosin that create stripes
what are fascicles
bundles of muscle fiber
what are muscle fibers made of
myofibrils
what are myofibrils made of
myofilaments
what are 2 major myofilaments
actin and myosin
which myofilament is thin
actin
which myofilament is thick
myosin
sarcomere
the functional unit of muscle that contracts
what proteins make up each sarcomere
actin and myosin
what neurotransmitter is released into the synaptic cleft
acetylcholine (ACh)
what does acetylcholine do
opens sodium Chanels in the muscle cell
what causes the muscle cell to depolarize
sodium entering the muscle cell
what happens after the muscle reaches threshold
calcium is released from the sarcoplasmic reticulum
what does calcium bind to
troponin
what happens when calcium binds troponin
troponin moves tropomyosin away from the actin binding sites
what happens after tropomyosin moves
myosin binds to actin
what causes the power stroke
ADP and phosphate leave myosin, causing it to pivot
what causes myosin to release from actin
ATP binds to myosin
what does ATP do to calcium
pumps calcium back into the sarcoplasmic reticulum
what happens when calcium leaves troponin
tropomyosin covers the actin binding sites again
what pump resets the muscle after contraction
the sodium potassium pump
what enzyme breaks down acetylcholine
acetylcholinesterase
what is the role of acetylcholinesterase
breaks down acetylcholine to stop muscle stimulation and prevent another contraction
what is neuromuscular junction
the place where a motor neuron communicates with a muscle fiber
can one neuron stimulate multiple muscle fibers
yes
what is a threshold
the level of depolarization needed for a cell to activate
what does depolarize mean
to become less negative (remove charge)
what is the all-or-none principle
if threshold is reached, the cell activates. if not, it resets
what are the 3 muscle types
slow oxidative (type l ), fast oxidative glycolytic (type lla), and fast glycolytic (type llx/llb)
where are slow oxidative fibers commonly found
postural muscles
where are fast glycolytic fibers commonly found
muscles used for quick, powerful movements
how much ATP does creatine phosphate produce
1 ATP
how long does the creatine phosphate system last
about 10 seconds
how much ATP does anaerobic respiration produce
2 ATP
does anaerobic respiration require oxygen
no
what builds up during anaerobic respiration
lactic acid
how much ATP does aerobic respiration produce
about 36 ATP
does aerobic respiration require oxygen
yes
what causes oxygen dept
lactic acid buildup from anaerobic respiration
why does the body need extra oxygen after exercise
to convert lactic acid back into glucose
what is a concentric contraction
the muscle shortens while producing force
what is an eccentric contraction
the muscle lengthens while producing force
what is an isometric contraction
the muscle produces force without changing length
what is hypertrophy
an increase in muscle size
what is atrophy
a decrease in muscle size
what is the origin of a muscle
the attachment to the bone that usually does not move
what is the insertion of a muscle
the attachment to the bone that moves during contraction
can a muscle have multiple origins
yes
what is an agonist
the prime mover responsible for a movement
what is a synergist
a helper muscle that assists the agonist
what is an antagonist
the muscle that relaxes or opposes the agonist
what do flexors do
bend a joint
what do extensors do
straighten a joint
what does longus mean
long muscle
what does brevis mean
short muscle
what does carpi refer to
wrist
what does digatorum mean
fingers or toes
what does hallux refer to
big toe
what does pollux refer to
thumb
what does indices refer to
index finger
what does minimi refer to
little finger
list the 14 steps of muscle contraction in order
ACh released
Na⁺ enters
Depolarization
Ca²⁺ released
Ca²⁺ binds troponin
Tropomyosin moves
Myosin binds actin
Power stroke (ADP + Pi leave)
ATP binds myosin
Myosin releases
Ca²⁺ pumped back into SR
Tropomyosin covers actin
Na⁺/K⁺ pump resets membrane
ACh broken down by acetylcholinesterase
sternocleiodmastiod function
flexes the neck and rotates the head
sternocleiodmastiod orgin and insertion
orgin: sternum and clavicle
insertion: temporal bone
trapezius function
elevates, retracts, depresses, and rotates the scapula; extends the neck
trapezius orgin and insertion
orgin: skull and vertebrae
insertion: clavicle and scapula
pectorales major function
flexes, adducts, and medially rotates the arm
pectorals major orgin and insertion
origin: clavicle, sternum, ribs
insertion: humerus
pectoralis minor function
pulls the scapula downward and forward
pectoralis minor orgin and insertion
orgin: ribs
insertion: scapula
deltoid function
abducts the arm
deltoid orgin and insertion
origin: clavicle and scapula
insertion: humerus
supraspinatus function
initiates arm abduction
supraspinatus origin and insertion
orgin: scapula
insertion: humerus
infraspinatus function
laterally rotates the arm
infraspinatus orgin and insertion
origin; scapula
insertion: humerus
subscapularis function
medially rotates the arm
subscapularis orgin and insertion
orgin: scapula
insertion: humerus
teres minor function
laterally rotates the arm
teres minor orgin and insertion
orgin: scapula
insertion: humerus
teres major function
extends, adducts, and medially rotates arm
teres major orgin and insertion
origin: scapula
insertion: humerus
latissimus dorsi function
extends, adducts, and medially rotates the arm
latissimus origin and function
origin: vertebrae, ribs, and illium
insertion: humerus
rectus abdominas function
flexes the trunk
rectus abdominas origin and function
origin: pubis
insertion: illium
internal oblique function
rotates and flexes trunk
internal oblique insertion and origin
origin: iilium
insertion: ribs
biceps brachii function
flexes the elbow and supinates the forearm
biceps brachii origin and insertion
origin: scapula
insertion: radius
brachialis function
primary flexor of the elbow
brachialis orgin and insertion
orgin: humerus
insertion: ulna