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A comprehensive set of vocabulary flashcards summarizing essential terms and definitions from Chapter 9 ‑ Muscular System: Histology and Physiology.
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Skeletal Muscle
Voluntary or reflexive striated muscle attached to bones; long, multinucleated fibers that move the body and generate heat.
Smooth Muscle
Involuntary, non-striated, spindle-shaped muscle found in walls of hollow organs and vessels; controls movement of substances and maintains tone.
Cardiac Muscle
Involuntary, striated, branched muscle of the heart; contains intercalated disks and is autorhythmic to pump blood.
Endomysium
Loose connective tissue surrounding each individual skeletal muscle fiber.
Perimysium
Loose connective tissue that encases a bundle (fascicle) of skeletal muscle fibers.
Epimysium
Dense connective tissue sheath enclosing an entire skeletal muscle; merges with fascia.
Tendon
Cordlike bundle of collagen connecting muscle to bone, formed by fusion of connective tissue layers.
Aponeurosis
Broad, flat sheet of connective tissue that attaches muscle to bone or other muscles.
Motor Neuron
Nerve cell that stimulates muscle fibers to contract.
Motor Unit
One motor neuron and all the muscle fibers it innervates; determines precision and force of contraction.
Sarcolemma
Plasma membrane of a muscle cell.
Transverse (T) Tubule
Invagination of sarcolemma that carries action potentials into the muscle fiber interior.
Sarcoplasmic Reticulum (SR)
Specialized smooth ER in muscle fibers that stores and releases Ca²⁺.
Terminal Cisternae
Enlarged SR sacs adjacent to a T-tubule; part of the triad.
Triad
Structure consisting of a T-tubule flanked by two terminal cisternae; site of excitation–contraction coupling.
Myofibril
Cylindrical bundle of myofilaments within a muscle fiber responsible for contraction.
Myofilament
Protein filament (thick or thin) that slides during muscle contraction.
Thick Myofilament
Filament composed mainly of myosin molecules with protruding heads.
Thin Myofilament
Filament made of actin, tropomyosin, and troponin proteins.
Myosin
Motor protein forming thick filaments; has heads that bind actin and hydrolyze ATP.
Actin
Globular protein forming thin filaments; contains active sites for myosin binding.
Tropomyosin
Elongated protein that blocks actin’s active sites in resting muscle.
Troponin
Regulatory protein with subunits binding actin, tropomyosin, and Ca²⁺ to control contraction.
Sarcomere
Basic contractile unit of striated muscle extending from one Z disk to the next.
Z Disk
Protein structure anchoring thin filaments and defining sarcomere boundaries.
M Line
Central line in a sarcomere that stabilizes thick filaments.
H Zone
Region of thick filaments with no thin filament overlap; disappears on full contraction.
A Band
Dark band encompassing the entire length of thick filaments, including overlap areas.
I Band
Light band containing only thin filaments and the Z disk.
Sliding Filament Model
Concept that thick and thin filaments slide past one another, shortening sarcomeres during contraction.
Excitability
Ability of muscle tissue to respond to stimuli by generating action potentials.
Contractility
Capacity of muscle to shorten forcefully.
Extensibility
Ability of muscle to be stretched beyond resting length and still contract.
Elasticity
Capability of muscle to recoil to original length after stretching.
Resting Membrane Potential
Polarized electrical charge across a cell membrane at rest (≈ –85 mV in muscle).
Depolarization
Phase of action potential where Na⁺ influx makes the inside of the membrane less negative.
Repolarization
Return of membrane potential toward negative values due to K⁺ efflux.
Hyperpolarization
Membrane potential becomes briefly more negative than resting level because of slow K⁺ channel closure.
Ligand-Gated Ion Channel
Membrane channel opened by chemical messengers (e.g., ACh).
Voltage-Gated Ion Channel
Channel that opens or closes in response to changes in membrane voltage.
Neuromuscular Junction (NMJ)
Synapse between a motor neuron and a skeletal muscle fiber.
Acetylcholine (ACh)
Neurotransmitter released at NMJ to trigger muscle action potentials.
Cross-Bridge Formation
Attachment of myosin heads to actin active sites during contraction.
Power Stroke
Pivot of myosin head pulling actin filament toward sarcomere center.
ATP
Primary energy molecule required for cross-bridge cycling and detachment.
Hypertrophy
Increase in muscle fiber size due to exercise or other stimuli.
Atrophy
Decrease in muscle fiber size from disuse or disease.
Lag Phase
Time between stimulus application and onset of muscle contraction.
Contraction Phase
Period during which tension increases as cross-bridges form and power strokes occur.
Relaxation Phase
Period when tension decreases as Ca²⁺ is re-sequestered into SR and cross-bridges detach.
Isotonic Contraction
Muscle generates force while changing length.
Concentric Contraction
Type of isotonic contraction where the muscle shortens.
Eccentric Contraction
Isotonic contraction in which the muscle lengthens under tension.
Isometric Contraction
Muscle develops tension without changing length.
Twitch
Single, brief contraction–relaxation cycle of a muscle fiber.
Treppe
Stepwise increase in contraction strength with repeated stimuli (staircase effect).
Wave Summation
Addition of successive muscle twitches without full relaxation, increasing tension.
Incomplete Tetanus
Partial relaxation between high-frequency stimuli producing fluctuating tension.
Complete Tetanus
Sustained contraction with no relaxation due to very high stimulus frequency.
Slow-Twitch (Type I) Fiber
Fatigue-resistant muscle fiber with high myoglobin and oxidative capacity; suited for endurance.
Fast-Twitch (Type II) Fiber
Rapid, powerful muscle fiber with low myoglobin and glycolytic metabolism; fatigues quickly.
Creatine Phosphate
High-energy compound that rapidly donates phosphate to ADP to regenerate ATP.
Anaerobic Respiration
ATP production without oxygen, yielding lactic acid; supports short, intense activity.
Aerobic Respiration
Oxygen-requiring ATP production in mitochondria; efficient for prolonged activity.
Oxygen Deficit
Gap between onset of exercise and increased oxygen uptake; leads to post-exercise O₂ consumption.
Muscle Fatigue
Decline in muscle’s ability to generate force, often from ATP depletion or lactic acid buildup.
Physiological Contracture
State where lack of ATP prevents both contraction and relaxation of muscle fibers.
Psychological Fatigue
Perceived inability to continue activity originating from the CNS.
Reactive Oxygen Species (ROS)
Chemically reactive molecules causing oxidative stress and contributing to muscle fatigue.
Smooth Muscle Tone
Sustained, low-level contraction characteristic of smooth muscle walls.
Calmodulin
Ca²⁺-binding protein that activates myosin kinase in smooth muscle.
Myosin Kinase
Enzyme that phosphorylates myosin heads in smooth muscle to initiate contraction.
Myosin Phosphatase
Enzyme that dephosphorylates myosin heads, causing smooth muscle relaxation.
Caveolae
Sarcolemmal indentations in smooth muscle functioning similarly to T-tubules.
Dense Bodies
Cytoplasmic structures in smooth muscle that anchor actin filaments (analogous to Z disks).
Autorhythmic
Capability of certain muscle cells (e.g., cardiac) to generate spontaneous action potentials.
Intercalated Disk
Specialized junction connecting cardiac muscle cells, containing gap junctions and desmosomes.
Gap Junction
Protein channel allowing electrical coupling and ion flow between adjacent cells, prominent in cardiac and some smooth muscle.
Myoglobin
Oxygen-binding pigment in muscle that stores O₂, abundant in slow-twitch fibers.
Adenylate Kinase
Enzyme that converts 2 ADP into 1 ATP and 1 AMP, providing immediate energy.
Oxidative Stress
Cellular damage from excess ROS and free radicals, implicated in fatigue and soreness.
Rigor Mortis
Post-mortem muscle stiffness due to lack of ATP preventing cross-bridge detachment.
Aging Effects on Muscle
Includes reduced mass, decreased capillary density, slower contractions, and loss of fast-twitch fibers.