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Which cells are responsible for building new bone tissue?
Osteoblasts
At what age do most epiphyseal plates completely ossify?
20–25 years
What contributes most to the stiffness and compressive strength of bone?
Calcium carbonate and calcium phosphate
What component of bone provides tensile strength and flexibility?
Collagen
Which type of bone is found primarily in the shaft of long bones?
Cortical
Bone is considered anisotropic because:
It responds differently to forces depending on direction
Which of the following is a flat bone?
Scapula
According to Wolff’s Law, what happens when bones experience increased loading stress?
Osteoblast activity increases
Which of the following factors diminishes bone density?
Bed rest
Osteoporosis begins as what condition?
Osteopenia
Which group is most at risk for Type I osteoporosis?
Females after age 50
Which fracture is most common in children due to higher collagen content in bones?
Greenstick fracture
A tendon pulling a chip of bone away from its main structure is called a:
Avulsion fracture
What effect does aging have on collagen in bone?
Collagen is progressively lost
What type of bone injury results from repetitive microdamage before remodeling completes?
Stress fracture
Which of the following joints is classified as immovable (synarthroses)?
Skull sutures
The sternocostal joint is an example of a:
Synchondrosis
What type of joint is the pubic symphysis?
Amphiarthroses
Which of the following is NOT a type of synovial joint?
Symphysis
What is the main role of articular cartilage?
Resist compression and reduce friction
Which tissue connects bone to bone?
Ligament
Which position provides maximum stability in a joint?
Close-packed
Which factor decreases joint stability?
Muscle fatigue
Which receptor inhibits tension in a muscle and stimulates antagonists?
Golgi tendon organ (GTO)
Which stretching technique uses bouncing motions and has higher risk of injury?
Ballistic
Which stretching technique alternates between contraction and relaxation of the target muscle, often with a partner?
PNF
What type of sprain involves complete ligament tearing and instability?
Third-degree
Which joint injury involves displacement of articulating bones, often causing visible deformity?
Dislocation
Which condition is caused by repetitive overuse and results in inflammation of fluid-filled sacs?
Bursitis
Which joint is classified as a synovial condyloid joint that allows flexion/extension of the head (“yes” motion)?
Atlanto-occipital
Which of the following is defined as the ability of a musculotendinous unit to return to its normal resting length after being stretched?
Elasticity
The sarcoplasm of a muscle fiber contains parallel, threadlike structures called myofibrils, which are composed of
Myosin and actin filaments
What constitutes a motor unit?
A single motor neuron and all the muscle fibers it innervates.
Compared to slow-twitch (ST) fibers, fast-twitch (FT) fibers typically:
Reach higher peak tensions.
Which muscle fiber type has a fast contraction speed and a fast fatigue rate?
Type Two B Fast-twitch Glycolytic (FG)
How is torque produced by a muscle at a joint center of rotation calculated?
Muscle force multiplied by muscle moment arm.
When are motor units with higher activation thresholds progressively activated?
As the duration of the activity increases
A muscle contraction involving the lengthening of a muscle is termed:
Eccentric
Which role is assumed by a muscle that acts to slow or stop a movement?
Antagonist
According to the force-velocity relationship, when the resistance on a muscle is negligible, the muscle contracts with:
Maximal velocity.
What contributes to the total tension present in a stretched muscle?
The sum of active tension and passive tension.
The stretch-shortening cycle involves:
Eccentric contraction followed immediately by concentric contraction
12. How is muscular strength measured?
As the amount of maximum torque an entire muscle group can generate at a joint.
The scapulothoracic joint is an articulation between:
The anterior scapula and the thoracic wall.
Which muscles are the major flexor muscles at the glenohumeral joint?
Clavicular portion of pectoralis major and anterior deltoid
The major abductor muscles at the glenohumeral joint are:
Middle deltoid and supraspinatus
Which of the following is a major pronator muscle of the forearm?
Pronator quadratus
The flexor muscles of the wrist include:
Flexor carpi radialis, flexor carpi ulnaris, and palmaris longus
18. What defines an extrinsic muscle of the hand?
Proximal attachments are proximal to the wrist and distal attachments are distal to the wrist
The major hip flexors are the large:
Iliacus and psoas major