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origin of gastrocnemius
lateral head: from lateral epicondyle of femur
medial head: from above medial condyle
insertion of gastrocnemius
via tendo calcaneus into posterior surface of calcaneum
innervation of gastrocnemius
tibial nerve
action of gastrocnemius
plantar flexes foot at ankle joint
flexes knee joint
origin of plantaris
lateral supracondylar ridge of femur
insertion of plantaris
posterior surface of calcaneum
innervation of plantaris
tibial nerve
action of plantaris
plantar flexes foot at ankle joint
flexes knee joint
origin of soleus
shafts of tibia and fibula
insertion of soleus
via tendo calcaneus into posterior surface of calcaneum
innervation of soleus
tibial nerve
action of soleus
together with gastrocnemius and plantaris is powerful plantar flexor of ankle joint
provides main propulsive force in walking and running
origin of popliteus
lateral surface of lateral condyle of femur
insertion of popliteus
posterior surface of shaft of tibia above soleal line
innervation of popliteus
tibial nerve
action of popliteus
flexes leg at knee joint
unlocks knee joint by lateral rotation of femur on tibia and slackens ligaments of joint
origin of flexor digitorum longus
posterior surface of shaft of tibia
insertion of flexor digitorum longus
bases of distal phalanges of lateral 4 toes
innervation of flexor digitorum longus
tibial nerve
action of flexor digitorum longus
flexes distal phalanges of lateral 4 toes
plantar flexes foot at ankle joint
supports medial and lateral longitudinal arches of foot
origin of flexor hallucis longus
posterior surface of shaft of tibia
insertion of flexor hallucis longus
base of distal phalanx of big toe
innervation of flexor hallucis longus
tibial nerve
action of flexor hallucis longus
flexes distal phalanx of big toe
plantar flexes foot at ankle joint
supports medial longitudinal arch of foot
origin of tibialis posterior
posterior surface of shafts of tibia and fibula and interosseus membrane
insertion of tibialis posterior
tuberosity of navicular bone and other neighboring bones
innervation of tibialis posterior
tibial nerve
action of tibialis posterior
plantar flexes foot at ankle joint
inverts foot at subtalar and transverse tarsal joints
supports medial longitudinal arch of foot