life and career3

Developmental tasks

the important skills, behaviors, and responsibilities that individuals are expected to learn and accomplish at different stages of life. Think of them as milestones or checkpoints in your journey toward becoming a successful adult.

Erik erikson

developed the theory of Identity vs. Role Confusion, which explains that adolescents need to discover who they are to gain confidence and direction in life.

Identity vs role confusion

role confusion happens when a person is unsure about their purpose in life, beliefs and values, and future goals.

Forming identity and personal values

understanding who you are and what is important to you by discovering your strengths, weaknesses, beliefs, interests, and dreams.

Developing independence

making your own decisions and taking responsibility for your actions, including managing time, making wise choices, and practicing self-care.

building relationships and friendships

learning how to communicate, cooperate, and build meaningful relationships with family, friends, and classmates.

preparing for future roles

planning for future careers, education, and adult responsibilities by exploring interests and setting long-term goals.

managing emotions and responsibilities

learning how to handle stress, disappointments, and challenges in healthy ways. Emotional regulation helps individuals remain calm and make better decisions.

risk factors

conditions or influences that increase the likelihood of negative outcomes and make it more difficult to achieve developmental tasks successfully.

protective factors

positive influences that help individuals cope with challenges and reduce the effects of risk factors. They strengthen resilience and promote healthy development.