Inversions and Arm Balances

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7 Terms

1
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Adho Mukha Svanasana

Downward Dog

Nedätgaende Hund

2
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Dolphin

Sirsasana Prep

Delfinen

3
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Sirsasana

Headstand

Huvudstende

4
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Halasana

Plow Pose

Plogen

5
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Salamba Sarvangasana

Full Limb Support Pose (Shoulderstand)

Skulderstende

6
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Vasisthasana

Side Plank Pose

Sidoplanka

7
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Bakasana

Crow or Crane Pose

Kråkan