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What are the three types of muscles
Skeletal: attach to bone and is voluntary
Cardiac: found in the heart and is involuntary
Smooth: lines hollow organs and is involuntary
What is Sacrolemma
plasma membrane of muscle cells
What is sarcoplasm
cytoplasm
What is sarcoplasmic reticulum
endoplasmic reticulum
“Muscle grows via hypertrophy”, what does that mean?
That means the protein mass increases but you do not gain more muscle cells, they can only get bigger
What are the functions of Skeletal muscle
Produce skeletal movement
Maintain posture and body position
support soft tissues
guard entrances and exits
Maintain body temperature
What does skeletal muscle consist of
connective tissue
blood vessels
nerves
What are each skeletal muscle supplied by?
one nerve, one artery, one or more veins
What signals the muscle to contract?
neuromuscular junction
What is the origin
less movable, direct attachment
what is the insertion
more movable attachment, indirect attachment
Thin filament is composed of…
The contractile protein actin and regulatory proteins troponin and tropomyosin
Thick filament contains…
myosin molecules and ATPase enzymes that split ATP to release energy
What are Z discs?
boundaries of sarcomere
What is the I band
thin filaments only, the light color of the striation, and has Z disc running through its center
What is the H zone?
thick filaments only
What is the M line
center part of H zone
What is the A band
thick and thin filaments overlap, and the dark part of the striation
What are oxidative fibers
produce ATP aerobically
What is Glycolytic fibers
produce ATP anaerobically by glycolysis
What are slow oxidative fiber s
Slow oxidative fibers are muscle fibers that work slowly but can keep going for a long time without getting tired. They use oxygen to make energy and are good for activities like walking or keeping posture.
What are fast glycolytic fibers
Fast glycolytic fibers are muscle fibers that work quickly and with a lot of force but get tired fast. They use stored sugars (glucose) without oxygen to make energy and are good for short, powerful movements like sprinting or lifting heavy weights.
What are Fast oxidative fibers
Fast oxidative fibers are muscle fibers that contract quickly like fast fibers but don’t get tired as fast. They use both oxygen and sugars to make energy. These fibers are good for activities like middle-distance running or cycling—faster than slow fibers but more lasting than fast glycolytic ones.
Explain muscle tissue throughout life
muscle tissue develops from myoblasts
myoblasts fuse to form skeletal muscle fibers
skeletal muscles contract by the seventh week of development