1/24
Vocabulary flashcards covering key terms and concepts from the Brown Sash 1st Degree oral test notes.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
White Dragon Core Values
Martial spirit, martial ability, positive attitude, discipline, health, responsibility, humility, respect.
Formality after passing test
Dinner with Sifu and instruction
Tai Sigung
Title meaning the highest-level teacher's teacher.
White Dragon Founding Year
1985.
Teachers of Chan Heung
Choy Fook, Li Yau San, and Chan Yuen Woo.
Meaning of "Choy Li Fut"
Named by Chan Heung to honor his teachers: "Choy" for Choy Fok, "Li" for Li Yau San, and "Fut" ("Buddha") for the monk Chan Yuen Woo.
Branches of Choy Li Fut
Hung Sing and Buk Sing.
Our Branch of Choy Li Fut
Hung Sing.
Chan Yiu Chi
Grandson of Chan Heung who codified Choy Li Fut through written scripts and taught Great Grandmaster Hu Yuen Chou.
Purpose of Nine Star Blocking Hands
Conditions and strengthens the arms.
Purpose of the Wall Bag
Conditions the hands and forearms for striking and blocking.
Wall Bag Equipment
Leather gloves, wood lock oil, and dit da jow.
Purpose of Two-Person Forms
Develops correct use of distance, range, and timing.
Hand Form at Brown Sash 1st Degree
Small Cross Pattern Form.
Reason the Staff is the Grandfather of Long Weapons
Staff techniques form the foundation for all long weapons.
Staff Form at Brown Sash 1st Degree
Chau Sot Single Ended Staff.
Single-Ended Staff Grip
Thumbs point the same way.
Double-Ended Staff Grip
Thumbs point toward each other.
Combative Requirement for Brown Sash 1st Degree
Sparring.
Kicks Required for Brown Sash 1st Degree
Slicing Kick, Heel Thrust, Reverse Crescent Kick, Hopping Crescent Kick, Rear Double Crescent Kick.
Slicing Kick Striking Surface
Outside blade of the foot.
Heel Thrust Striking Surface
Heel.
Reverse Crescent Kick Striking Surface
Outside edge of the foot.
Hopping Crescent Kick Striking Surface
Inside edge of the heel.
Rear Double Crescent Kick Striking Surfaces
Outside edge of the foot and inside edge of the heel.