Appalachian Mountains Medicinal Plants

Native plants

evolved in this region and therefore it’s natural habitat

Naturalized plants—non-invasive

A non-native plant that does not need human help to reproduce and maintain itself

Invasive plants

intentionally or accidentally introduced by human activity and cause harm to natural environment

Sassafras

roots have a distinct spicy, pleasant, and aromatic smell. Root beer originally got it’s name from this.

Ramps (Wild Leeks)

Cherokee ate these as spring tonic and used to treat ailments like colds and earaches. Reduces inflammation, antioxidant, enhances immune, cardiovascular benefits

Blackberry

Use the fresh and dried leaves for infusions. Tannin rich properties make it useful for a variety of medical purposes. Antimicrobial, treats diarrhea, sore throats and mouth sores, wounds, ailments, and urinary tract health

Bloodroot

Used for heart palpatations, vertigo, sleep disturbances, skin ailments, respiratory issues. Potential in cancer therapy

Blackhaw

Aboriginal use for menstral cramps, preventing miscarriages, fevers, and smallpox

Yaupon

Brewed as a caffeinated tea. “black drink” or “cassena”. Tastes bitter and possess antioxidant and anti-inflammatory properties

Echinacea (purple cone flower)

Contains caffeic acid and alkamids, used for immune support