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extensor digitorum brevis origin
dorsal surface of calcaneus
extensor digitorum brevis insertion
proximal middle phalanges of the 2nd, 3rd, and 4th
extensor digitorum brevis innervation
deep peroneal (fibular) nerve (L4, L5, S1)
extensor digitorum brevis action
extends digits 2nd-5th
extensor hallucis brevis origin
from the distal of superior and lateral surface of the calcaneus
lateral talocalcaneal ligament
inferior extensor retinaculum
extensor hallucis brevis insertion
dorsal surface of the base of the proximal phalange
extensor hallucis brevis innervation
deep peroneal (fibular) nerve (L4, L5, S1)
extensor hallucis brevis action
extension of the metatarsophalangeal joint of the hallux
abductor hallucis origin
medial tubercle of calcaneal tuberosity
flexor retinaculum
plantar aponeurosis
abductor hallucis insertion
medial side of base of proximal phalanx of 1st digit
abductor hallucis innervation
medial plantar nerve (S2, S3)
abductor hallucis action
abducts and flexor great toe (hallux)
flexor digitorum brevis origin
medial tubercle of calcaneal tuberosity
plantar aponeurosis
intermuscular septa
flexor digitorum brevis insertion
both sides of middle phalanges of lateral four digits
flexor digitorum brevis innervation
medial plantar nerve (S2, S3)
flexor digitorum brevis action
flexes lateral four digits
abductor digiti minimi origin
medial and lateral tubercles of calcaneal tuberosity
plantar aponeurosis
intermuscular septa
abductor digiti minimi insertion
lateral side of base of proximal phalanx of 5th digit
abductor digiti minimi innervation
lateral plantar nerve (S2, S3)
abductor digiti minimi action
abducts and flexes 5th digit
quadratus plantae origin
plantar surface of calcaneus
quadratus plantae insertion
tendon of flexor digitorum longus
quadratus plantae innervation
lateral plantar nerve (S2, S3)
quadratus plantae action
assists flexor digitorum longus with flexion of lateral four digits
lumbricals origin
tendons of flexor digitorum longus
lumbricals insertion
medial aspect of lateral four digits
lumbricals innervation
medial one: medial plantar nerve (S2, S3)
lateral one: lateral plantar nerve (S2, S3)
lumbricals action
flexes proximal phalanx
extends middle and distal phalanges of lateral four digits
flexor hallucis brevis origin
plantar surfaces of cuboid and lateral cuneiform
flexor hallucis brevis insertion
medial and lateral sides of the proximal, 1st digit
flexor hallucis brevis innervation
medial plantar nerve (S2, S3)
flexor hallucis brevis action
flexes proximal phalanx of 1st digit
adductor hallucis origin
oblique head: bases of metatarsals 2-4
transverse head: plantar ligaments of 3rd-5th metatarsophalangeal joints
adductor hallucis insertion
proximal-lateral base of proximal phalanx of 1st digit
adductor hallucis innervation
deep branch of lateral plantar nerve (S2, S3)
adductor hallucis action
adducts 1st digit
assists in maintaining transverse arch of the foot
flexor digiti minimi brevis origin
base of 5th metatarsal
flexor digiti minimi brevis insertion
base of proximal phalanx of 5th digit
flexor digiti minimi brevis innervation
superficial branch of lateral plantar nerve (S2, S3)
flexor digiti minimi brevis action
flexes proximal phalanx of 5th digit
plantar interossei origin
bases of medial sides of metatarsals 3-5
plantar interossei insertion
medial sides of bases of proximal phalanges of 3rd-5th digits
plantar interossei innervation
lateral plantar nerve (S2, S3)
plantar interossei action
adducts digits 3-5
flex metatarsophalangeal joints
dorsal interossei origin
adjacent sides of metatarsals 1-5
dorsal interossei innervation
lateral plantar nerve (S2, S3)
dorsal interossei action
abducts digits (2-4) and flex metatarsophalangeal joints
soleus origin
posterior aspect of head of fibula
soleal line
medial border of tibia
soleus insertion
posterior surface of calcaneus via calcaneal tendon (achilles tendon)
soleus innervation
tibial nerve (S1, S2)
soleus action
plantarflexes ankle
plantaris origin
lateral supracondylar line of femur
oblique popliteal ligament
flexor hallucis longus origin
inferior 2/3 of posterior surface of fibula
flexor hallucis longus insertion
base of distal phalanx of great toe
flexor hallucis longus innervation
tibial nerve (S2, S3)
flexor hallucis longus action
flexes great toe
weakly plantarflexes ankle
supports medial longitudinal arch of foot
flexor digitorum longus origin
medial part of posterior surface of tibia
inferior to soleal line
flexor digitorum longus insertion
bases of distal phalanges of lateral four digits
flexor digitorum longus innervation
tibial nerve (S2, S3)
flexor digitorum longus action
flexes lateral four digits
plantarflexes ankle
supports longitudinal arches of foot
tibialis posterior origin
interosseous membrane
posterior surface of tibia
inferior to soleal line
posterior surface of fibula
tibialis posterior insertion
primarily to navicular tuberosity
tibialis posterior innervation
tibial nerve (L4, L5)
tibialis posterior action
plantarflexes ankle
inverts foot
supports medial longitudinal arch
biceps femoris origin
long head: ischial tuberosity
short head: linea aspera, lateral supracondylar line of femur
biceps femoris insertion
head of fibula
biceps femoris innervation
long head: tibial division of sciatic nerve (L5, S1, S2)
short head: common fibular division of sciatic nerve (L5, S1, S2)
biceps femoris action
extend hip
flex knee and laterally (externally) rotate it when knee is flexed
sermitendinosus origin
ischial tuberosity
sermitendinosus insertion
pes anserine
sermitendinosus innervation
tibial nerve division from sciatic nerve (L5, S1, S2)
sermitendinosus action
extends hip
flex knee and medially (internally) rotates leg when knee is flexed
semimembranosus origin
ischial tuberosity
semimembranosus insertion
medial meniscus
posterior/medial condyle of tibia
semimembranosus innervation
tibial nerve (L5, S1, S2)
semimembranosus action
extends hip
flex knee and medially (internally) rotates leg when knee is flexed
vastus lateralis origin
greater trochanter
gluteal line
lateral lip of linea aspera
vastus lateralis insertion
patella
vastus lateralis innervation
femoral nerve (L2, L3, L4)
vastus lateralis action
extend knee
vastus medialis origin
intertrochanteric line
medial lip of linea aspera
vastus medialis insertion
patella
vastus medialis innervation
femoral nerve (L2, L3, L4)
vastus medialis action
extend knee
vastus intermedius origin
proximal anterior and lateral shaft of femur
vastus intermedius insertion
patella
vastus intermedius innervation
femoral nerve (L2, L3, L4)
vastus intermedius action
extend knee
articularis genu origin
anterior lower shaft of femur
articularis genu insertion
suprapatellar bursa
superior patella
articularis genu innervation
femoral (L2, L3, L4)
articularis genu action
prevents impingement of capsule by pulling synovial membrane superiorly during knee extension
gastrocnemius origin
lateral head: proximal part of lateral condyle
medial head: popliteal surface of femur, superior to medial condyle
gastrocnemius insertion
posterior calcaneus via calcaneal tendon
gastrocnemius innervation
tibial nerve (S1, S2)
gastrocnemius action
knee flexion
ankle plantarflexion
plantaris origin
lateral supracondylar line
oblique popliteal ligament
plantaris insertion
medial, posterior calcaneus via calcaneal tendon
plantaris innervation
tibial nerve (S1, S2)
plantaris action
plantarflexion