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Ginkgo biloba
pros: memory enhancement
cons: increased risk of bleeding (thins blood)
Ginseng
pros: improved mental performance
cons: increased risk of bleeding (thins blood)
Saw palmetto
pros: benign prostatic hyperplasia
cons: mild stomach discomfort, increased bleeding risk
Black cohosh
pros: postmenopausal symptoms (hot flashes & vaginal dryness)
cons: hepatic injury
St John’s wort
pros: treatment for depression and insomnia
cons: drug interactions for antidepressants (SSRIs → serotonin syndrome), oral corticosteroids, anticoagulants (decreased INR), digoxin; hypertensive crisis
Kava
pros: anxiety, insomnia
cons: severe liver damage
Licorice
pros: stomach ulcers, bronchitis/viral infections
cons: hypertension, hypokalemia
Echinacea
pros: treatment & prevention of cold/flu
cons: anaphylaxis (likely in asthmatics)
Ephedra
pros: treatment of cold/flu, weight loss, improved athletic performance
cons: hypertension, arrhythmia/MI/sudden death, stroke, seizure