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How does mental illness impact life expectancy?
Reduces life expectancy comparably to smoking due to health risks.
Define mental illness.
Diagnosable disorders involving altered thinking, mood, or behavior causing distress or impaired functioning.
What is comorbidity?
Presence of two or more mental disorders simultaneously (e.g., depression + anxiety).
What distinguishes normal emotions from pathological symptoms?
Pathological symptoms are prolonged, intense, and disrupt daily functioning.
What role does stress play in mental disorders?
Chronic stress interacts with genetics/environment to trigger or worsen disorders (e.g., PTSD, depression).
Why are youths/college students vulnerable to mental health challenges?
High stress, identity development, and often lack access to community resources.
How does lack of cultural competence harm mental health care?
Leads to misdiagnosis (e.g., misinterpreting cultural expressions of distress as pathology).
Name four characteristics of good mental health.
Emotional maturity, Stress management, Positive relationships, Self-regulation/adaptability.
What is self-regulation?
Ability to manage emotions/behaviors adaptively (e.g., calming oneself during stress).
What is emotional maturity?
Includes self-awareness, empathy, and constructive coping with setbacks.
What are the three stages of the General Adaptation Syndrome (GAS)?
Alarm (fight-or-flight), Resistance (adaptation), Exhaustion (depletion, illness risk).
What physical risks arise from chronic stress?
Heart disease, weakened immunity, and unhealthy behaviors (smoking, alcohol use).
Describe U.S. mental health care before WWII.
Patients institutionalized in poorhouses/almshouses with harsh, neglectful conditions.
Who pioneered moral treatment, and what did it involve?
Pinel and Tuke; emphasized humane care (rest, fresh air, dignity).
What did Dorothea Dix achieve?
Lobbied for public mental hospitals, leading to 32 state hospitals in the 19th century.
Why was lobotomy discontinued?
Caused severe side effects (personality changes, cognitive decline) and poor outcomes.
What drove deinstitutionalization in the 1950s?
High cost of hospitals, Legal reforms (patient rights), New antipsychotics (e.g., chlorpromazine).
What replaced state hospitals after deinstitutionalization?
Community Mental Health Centers (CMHCs) offering outpatient, emergency, and day treatment.
What did the National Mental Health Act (1946) establish?
Created the National Institute of Mental Health (NIMH) to fund research and improve care.
What was the Community Mental Health Centers Act (1963)?
Funded local CMHCs to replace state hospitals, aiming for accessible community-based care.
What does the Mental Health Parity and Addiction Act (2008) require?
Insurance plans to cover mental health/substance use disorders equally to physical illnesses.
How did the Affordable Care Act (2010) impact mental health?
Expanded insurance coverage, mandated mental health services, and integrated care systems.
What is ECT, and when is it used?
Electroconvulsive Therapy—electrically induced seizures for severe depression (when drugs fail).
What is tardive dyskinesia?
Neurological side effect of long-term antipsychotics (e.g., chlorpromazine), causing involuntary movements.
What was chlorpromazine (Thorazine)?
First widely used antipsychotic (1954) to manage psychosis (e.g., schizophrenia).
How do mental disorders rank globally in terms of disability?
Among top causes of years lost due to disability (YLD).
Stigma
Societal prejudice causing shame, discrimination, and reluctance to seek help.
Cultural context in DSM-5 diagnosis
To avoid misdiagnosing culturally specific behaviors (e.g., grief rituals vs. depression).
Bipolar disorder
Episodes cycling between depressive lows and manic highs.
PTSD
Anxiety disorder from trauma exposure (e.g., war, assault), causing flashbacks and hypervigilance.
CMHCs
Local, accessible services: inpatient, outpatient, emergency care, and consultation.
Causes of mental disorders
Biopsychosocial factors: genetics, environment (e.g., trauma), and social stressors.
Medical care in the U.S. (Colonial era to 19th century)
Mostly by family/neighbors; physicians trained via apprenticeships; hospitals served as welfare institutions.
Healthcare changes in the Late 19th century
Shift from home care to hospitals/office care; hospitals staffed by trained professionals.
Decline of communicable diseases in the 20th century
Public health advances (sanitation, vaccines) and rise of chronic diseases (e.g., heart disease).
Employer-based insurance post-WWII
Wage controls led employers to offer health benefits as a tax-free incentive.
Hill-Burton Act (1946)
Funded hospital construction/expansion to meet post-WWII demand.
Major programs introduced in the 1960s
Medicare (for seniors) and Medicaid (for low-income populations).
HMO Act (1973)
Promoted integrated insurance and care delivery through Health Maintenance Organizations (HMOs).
Healthcare focus in the 1980s
Deregulation and market competition to reduce costs.
Affordable Care Act (ACA, 2010)
Expanded insurance coverage via marketplaces, mandated essential benefits, and faced political challenges.
Primary care
First-contact care (80% of needs), includes prevention/routine treatment (e.g., family doctors, NPs).
Secondary care
Specialized care via referral (e.g., cardiologist for heart issues).
Tertiary care
Highly specialized treatment (e.g., organ transplants, cancer therapy) at academic/specialty hospitals.
Restorative care
Rehabilitation/recovery post-treatment (e.g., physical therapy after surgery).
Long-term care
Support for chronic illness/disability (nursing homes, home health aides).
End-of-life practice
Hospice care for patients expected to live <6 months, focused on comfort/support.
Deductible
Amount paid out-of-pocket by insured before insurance coverage begins.
Co-insurance
Percentage of costs paid by insured after meeting deductible (e.g., 20% of bill).
Copayment
Fixed fee paid at time of service (e.g., $30 for a doctor's visit).
Fixed indemnity
Insurer pays a set amount per service, regardless of actual cost.
Pre-existing condition
Illness present before insurance enrollment, which may affect coverage/costs.
Self-insured company
Employer pays employee health claims directly instead of buying external insurance.
Medicare
Federal insurance for those 65+ or with disabilities (Parts A-D cover hospital, medical, drugs).
Medicaid
Joint federal-state program for low-income individuals/families.
CHIP
Children's Health Insurance Program for families above Medicaid limits but unable to afford private insurance.
Medicare Part D
Prescription drug coverage for Medicare enrollees.
HIPAA
Health Insurance Portability and Accountability Act (1996); ensures coverage continuity between jobs and protects patient privacy.
HMO
Requires in-network providers and referrals for specialists.
PPO
Allows out-of-network care without referrals (higher cost).
EPO
Exclusive Provider Organization—middle cost, no referrals but must use in-network providers.
POS plan
Point of Service—mix of HMO/PPO; requires PCP referrals but allows out-of-network care at higher cost.
nonallopathic provider
Practitioner of nontraditional care (e.g., chiropractor).
integrative medicine
Combines mainstream therapies with CAM (e.g., acupuncture + chemotherapy).
triangle of health care
Balancing cost containment, access, and quality.
capitation
Payment method where providers receive a fixed fee per patient, regardless of services used.
fee-for-service
Payment after service is rendered; criticized for incentivizing unnecessary procedures.
staff model HMO
HMO that employs its own providers (e.g., Kaiser Permanente).
The Joint Commission
Accredits healthcare facilities to ensure quality/safety standards.
closed-panel HMO
Contracts exclusively with private physicians for services.
open-panel HMO
Contracts with private-practice physicians to deliver care in their own offices.
managed care organizations (MCOs)
Systems that control costs via provider networks and service guidelines (e.g., HMOs, PPOs).
environmental health
Study of how environmental conditions (air, water, food, waste) affect human health and well-being.
environmental hazards
Factors in the environment that increase risk of injury, disease, or death (e.g., pollution, radiation).
primary pollutants
Directly emitted from sources (e.g., carbon monoxide from cars).
secondary pollutants
Formed when primary pollutants react with sunlight/other chemicals (e.g., ozone).
photochemical smog
Brown haze from pollutants (e.g., car exhaust) reacting with sunlight.
industrial smog
Gray haze from burning coal (contains sulfur dioxide and particulates).
ozone (O₃)
Causes lung damage and aggravates asthma; most harmful air pollutant.
thermal inversion
Warm air traps cool, polluted air near the ground, worsening air quality.
Clean Air Act (CAA)
Federal law (1963, amended 1970, 1990) setting air quality standards (NAAQS) for 6 pollutants.
Air Quality Index (AQI)
Scale (0-500) reporting daily air quality: 0-50 (Green): Safe. >100 (Orange/Red): Unhealthy for sensitive groups.
asbestos
Inhaled mineral fibers cause lung cancer (e.g., from old insulation).
biogenic pollutants
Mold, pollen, or bacteria triggering allergies/asthma.
combustion by-products
Carbon monoxide (CO) from stoves/heaters; lethal in high doses.
VOCs
Volatile organic compounds in paints/cleaners; cause headaches, cancer (e.g., formaldehyde in plywood).
radon
Radioactive gas from soil; #1 cause of lung cancer in nonsmokers (21,000 deaths/year).
sick building syndrome
Illness from poor indoor air quality due to low ventilation.
point source pollution
Pollution from a single identifiable source (e.g., factory pipe).
nonpoint source pollution
Runoff from farms/streets (harder to control than point sources).
Runoff
Runoff from farms/streets (harder to control than point sources).
Endocrine-disrupting chemicals (EDCs)
Chemicals (e.g., atrazine) interfering with hormone systems.
Safe Drinking Water Act (SDWA)
Sets Maximum Contaminant Levels (MCLs) for 87 water pollutants.
Food safety regulation agency
FDA (USDA handles meat/dairy).
Municipal solid waste (MSW)
Everyday trash (4.4 lbs/person/day).
Resource Conservation and Recovery Act (RCRA)
"Cradle-to-grave" regulation via the Resource Conservation and Recovery Act.
Superfund (CERCLA)
Law funding cleanup of abandoned hazardous sites (1,706 on National Priority List).
Ionizing radiation
Radiation damaging cells (e.g., UV, X-rays).
Brownfields
Contaminated land requiring cleanup for reuse.
Carrying capacity
Maximum population an environment can sustainably support.