IMPORTANT RMB U4AOS1 PSYCH!

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Last updated 11:13 AM on 7/28/26
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INFORMATION ABOUT EYES AND SCN

  • Eyes have LIGHT SENSITIVE NEURONS ON THE RETINA that detect light

  • SCN is LIGHT SENSITIVE which will inhibit/supress release of melatonin

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comparison of N3 and REM

  • N3 is stage of deep sleep where individuals experience slow wave sleep (high amplitude low frequency)

  • REM sleep is where physiological responses (breathing, heart rate) become increased and cause HEIGHTENED BRAIN ACTIVITY

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