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pectoral girdle
bones that connect your upper limbs (arms) to your axial skeleton
composed of scapula and clavicle
connects to axial skeleton by:
sternoclavicular joint: clavicle articulates medially to sternum (only joint that connecs upper limb to axial)
acromioclavicular joint: where clavicle articulates laterally w scapula
glenohumeral joint: where upper limbs (humerus, scapula) attach to pectoral girdle

acromion vs coracoid process
Acromion process: (on posterior) highest, bony point of the shoulder, extending from the scapula + articulating w clavicle to form acromioclavicular (AC) joint
⤷ @ posterior POV – end of acromion process extends w scapular spine
Coracoid process: (on anterior) smaller, hook-like projection that provides attachment for biceps, pect minor and ligaments

glenoid cavity + joint
cavity that forms joint w head of humerus
joint that forms ball & socket joint — allowing for diff movement

subscapular fossa
(anterior of scapula) concave, triangular area on the anterior surface of scapula
provide large area for the attachment of subscapularis muscle
has small ridges that will line up w rib cage

infraspinous fossa
large, concave depression on the back of the shoulder blade region (posterior) where muscles will sit and attach

supraspinous fossa
fossa that forms form the subscapular fossa wall to the scapular spine
describe positioning of scapula
posterior POV = visible to see scapular spine
up-side down triangle shaped blades, tilted medially, with acromion and coracoid process pointing laterally

ends and body of clavicle
Acromial (lateral) end: flattened end of clavicle — form acromioclavicular joint w scapula
Sternal (medial) end: more rectangular, with small fossa — sternoclavicular joint
Body of clavicle: middle of clavicle also a weakest point in the clavicle that ū gets broken

glenohumeral joint
joint where head of humerus will form joint w glenoid cavity of scapula
greater and lesser tubercle
attachment points for muscles that form shoulder joint @ humerus
greater tubercle: larger, lateral “bump“ on the superior head of the humerus
lesser tubercle: smaller, anterior/medial,

intertubercular sulcus
groove between the greater and lesser tubercles that provide space for the bicep brachii tendon muscle

lateral and medial epicondyle (2 places)
lateral epicondyle: “bump“ on the lateral-inferior end of humerus OR DISTAL FEMUR
medial epicondyle: “bump“ on the medial-inferior end of humerus OR DISTAL FEMUR

capitulum
on the humerus, forms joint w head of radius
coronoid fossa
indentation that allows coronoid process (on the ulna) to stick in when flexion of humerus
coronoid process
bony process on ulna that goes into the coronoid fossa when the elbow is flexed
olecranon fossa
fossa that allows olecranon (on ulna) to stick in when arms are straight
describe shape and size of radius and ulna
@ proximal end of forearm = ulna is bigger
@ distal end of forearm, radius is bigger
styloid process of ulna and radius
the “end“ of the ulna and radius at the distance end — near carpals
carpal bones
8 carpal bones total, numbered from lateral to medial (4), lateral to medial (4)
“stop letting those people touch the cadaver’s hand“
Carpal bone (proximal row): forms curved-shape that articulate w radius
Scaphoid: boat-shape
Lunate: moon-shaped
Triquetrum: 3 corners
Pisiform: P-shaped
Carpal bone (distal row): articulate w metacarpal bones
Trapezium: 4 sides, not parallel
Trapezoid: 4 sides, parallel
Capitate: large head shaped bone
Hamate: has hooked process – can feel palpitate from palm

metacarpal bones
forms palm that is composed of base, shelf, and head @ distal end
numbered (1-5) from lateral (thumb) to medial (pinky), ref to anatomical position
digits (phalanges)
in a finger = uuu 3 phalanxes (segments of the finger — proximal, middle distal) — but thumb only has 2 phalanxes (proximal and distal)
pelvic girdle
attachment point of lower limbs to axial skeleton
composed of scrum and hipbone
sacroiliac joint
joint that connects illium to sacrum
pubic symphysis
cartilaginous joint on anterior side of pelvic girdle that connects the L/R side of pubis
acetabulum
spherical depression that forms ball/socket joint w head of femur — allows large degree of movement
forms from ilium, pubis, ischius
similar to the glenoid cavity in pect girdle
obturator foramen
“donut hole“ between pubis and ischium that allows the obturator nerve to travel down into the lower limb
coxal bone
AKA hip bone — forms pelvic girdle
in adults — coxal bone is a single fused bone, made up 3 separate bones that fuse (ilium, ischium, pubis)
job: connects the spine to the lower limb and supports body weight + attachment point for muscles
femur + neck of femur
main bone in leg (longest and strongest bone in body)
rounded head will articulate w acetabulum
neck of femur — is a common site for fracture
greater and lesser trochanter
attachment point for muscles of the hip joint + muscles that extend down into thigh
greater trochanter: on lateral, more proximal side “bump“ (can feel it on your body sticking out)
lesser trochanter: on medial-posterior side “bump“
patella groove and patella
patella groove: on anterior side, found between the medial and lateral condyles — where patella will articular w femur
patella: upside down triangular sesamoid bone
floating in quad femoris muscles
help increase leverage of muscle groups by changing line of pull of tendon as it detaches to tibia

tibia
“bow shaped bone“ on the medial side (a lot more big than fibula)
will articulate w femur
proximal features:
medial condyle (big + round) and lateral condyle (flatter): articulates w condyle of femur + acts as points of attachment for muscles
lateral condyle = has indent that allows head of fibula to sit
anterior features:
tibial tuberosity: anchor point of where the patellar ligament stops (@ distal end)
distal features:
medial malleolus: helps form medial side of ankle joint (can feel @ ankle bone)
on the inferior side of medial malleolus = ident to allow for talus

fibula
small, lateral side of leg bone
distal features:
lateral malleolus (lateral side of joint)

tarsal bones
goes in medial → lateral DIR (7 tarsal bones)
talus
calcaneus
navicular bone
1st cuneiform
2nd cuneiform
3rd cuneiform
cuboid
metatarsals
long bones but numbered #1-5 from medial → lateral
phalanges of the foot
hallus (big toe): only has proximal + distal phalanx
all other toes = proximal, middle, distal phalanges