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Embroidery
is the art of decorating fabric or other materials using a needle and thread or yarn. It can also involve unique gifts like beads, pearls, sequins, or quills.
Can be used to create unique gifts like personalized blankets
Embroidery as Meditation
The repetitive motions of stitching and the focus on a single task are similar to forms of meditation
people find embroidery to be a calming/restorative practice.
Embroidery for Mental Health
Embroidery has been used in therapeutic settings to help individuals cope with stress, trauma, depression
used as part of art therapy and/or occupational therapy
Hand Embroidery
done manually with a needle and thread
often used for intimate designs and personal projects
Surface Embroidery
Stitches are applied to the surface of the fabric.
Counted Thread Embroidery
Involves counting threads on the fabric
Freehand Embroidery
Done without counting threads, allowing for creative freedom.
Machine Embroidery
Done using an embroidery machine
faster than hond embroidery; often used for longer projects
Embroidery Needles
specially designed with a longer eye to accommodate larger threads.
Embroidery Hoops
used to keep fabric taut while working embroidery or other forms of needle work.
Needle Threader
these small tools can be used to thread a needle.
Embroidery Scissors
small and sharp, specifically for cutting threads or tiny snippets of fabric.
Embroidery Thread
used for various patchwork projects like waging rugs, wall hangings, etc.
Cotton
widely used for embroidery due to its ease of use and versatility.
Linen
a fine, natural fiber fabric often used for more delicate, intricate embroidery.
Adia Cloth
fabric with an even weave, used for cross-stitch and counted thread embroidery.
Canvas
heavier fabric suitable for certain types of needle point or decorating stitches.
Note 
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