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osteoblasts
create new bone cells that form into osteocytes
osteoclasts
break down and absorb old/damaged cells
what helps with bone growth?
calcium and vitamin D
how long do bones grow and develop?
until early 20s
bone fracture
the bone is cracked or splintered due to physical activity
simple fracture
least severe crack in bone, can vary from small to large with bleeding
greenstick fracture
seen in children where one side is frayed and the other is twisted but not fractured
comminuted/compound fracture
large fractures where one or more bones are displaced or shattered
open fracture
when the skin is open what a broken bone, very prone to infection
types of bone fractures
simple, greenstick, comminuted/coumpund, open
how can breaks occur?
horizontally (transverse), at an angle (oblique), and twisting (spiral)
angulations
change shape of bone
bone healing stages
fracture, granulation, callus, lamellar bone, normal contour
fracture (stage one)
break occurs and bleeding; starts to form a blood clot (hours-days after)
fibroblasts, white blood cells, and new blood cells enter the area
granulation (stage two)
white blood cells break down tissue and clotted blood- making it look granular
callus (stage three)
mold of fibrous tissue and cartilage for osteoblasts to make new bone on
lamellar bone (stage four)
less organized bone created, eventually remodeled
normal contour (stage five)
bone returns to original structure
factors that affect bone repair
size and nutrition
how does size affect repair?
small fractures repair completely white larger fractures and bone damage are rarely totally normal
(the organization and density of the bone tissue is slightly altered and can be seen on x-ray)
how does nutrition affect bone repair?
you need higher intake of calcium and protein; bone repair also increases ones metabolism so you need to increase food intake
other bone injuries
most bone and joint injuries are related to excessive stress and strain
intensive athletics, heavy lifting, continuous repetitive motions
dislocation
joint separation
sprain
tear in ligament
shin splints
abnormal starching of ligaments and tendons
stress fracture
very small breaks in bone
signs and symptoms of bone injury
pain, swelling, distortion, bruising, loss of circulation, sensation, and movement (CSM)
bone injury treatment
RICE or doctor in extreme cases
what is RICE
Rest, Ice, Compression, Elevation
when would you need to see and doctor?
extreme and continual pain, dislocation, severing ligaments, blood vessel or nerve damage, infections
MCL Tear
Medial Collateral Ligament: prevents side to side movement
ACL Tear
Anterior Cruciate Ligament: prevents excessive sliding of knee from from to back ( prevents tibia from sliding in front of femur)
knee ligament tears
can stretch and make knee fell loose or ligament can tear
why do ACL and MCL tears occur?
change direction rapidly, stopping suddenly, or landing and jump incorrectly
ACL and MCL Tear symptoms
heading a ‘pop’, pain and swelling, loss of range of motion, tenderness, discomfort walking
ACL and MCL Tear Treatment
varies based on needs
non surgical- bracing and physical therapy
surgical- rebuilds the ligament
arthritis
swelling of the joints
osteoarthritis
deterioration of cartilage covering the ends of the bones, caused pain and restriction of motion
rheumatoid arthristis
the immune system attacks the connective tissue of joints
ankylosing spondylitis
vertebrae fuse after long term pain; limits movement and causes pain
juvenile arthritis
joint inflammation in children; possibly due to rheumatoid arthritic but still be researched
gout
metabolic disorder that produces and excess of oxalic or uric acid crystals which can get lodged in joints and cause inflammation
lupus
causes swelling of the connective tissue throughout the body including joints due to immune system attacking bodys proteins
osteoporosis
degenerative bone disorder that affects females more often, causes loss of bone density ad bone becomes more spongy
causes of osteoporosis
malnutrition, low estrogen, lack of calcium/vitamin D, smoking, excessive alcohol consumption, lack of exercise
tooth decay
bacteria feed of food left on teeth and produce and acid that removed calcium from teeth that leads to cavity
myeloma
cancer that occurs in white blood cells that over populate blood stream and overtake bone tissue
osteomyelitis
inflammation of bone caused by bacterial infection in the blood
osteonecrosis
death of osteocytes due to lack of blood flow (occurs in deep sea scuba and fighter pilots)
osteomalacia(rickets)
occurs in children; bones are soft and weak leading to slow growth and deformities
hypopituitarism dawrfism
pituitary gland does not produce enough growth hormone; causes short limbs and spinal cord
achondroplasia
short limbed dwarfism; the cartridge in long bones ossifies into bone
acromegaly
pituitary gland produces too much growth hormone; bones increase in size (hands, nose, and jaw)
gigantism
a tumor on the pituitary gland that causes it to produce too much growth hormone
diseases of vertebrae
scoliosis, kyphosis, lordosis
scoliosis
spine is rotated and curved sideways
kyphosis
excessive outward curve in upper back
lordosis
lower back arches inward
osteosarcoma
most common bone cancer, primarily affecting long bones in knees and hips
affects teens/young adults
grows very fast
tumors on bone
two jobs of joints
attach bones for support and structure
allow for movement
two ways to categorize joints
structural and functional
structural category
joints classified based on tissue composition and structural complexity
functional category
focuses on the types of movement: how bones fit together, tightness, tension, and position of ligaments muscles and tendons
bursa
certain moveable joints have a bursa which is a sac of fibrous tissue that has synovial fluid
synovial fluid
lubricates, nourishes, and protects the joint
bursitis
when bursa becomes inflamed when damaged
functional classifications of joints
synthesis, amphiarthrosis, diarthrosis
synarthrosis
no movement, certain fibrous joints (head)
amphiarthrosis
slight movement, cartilage and fibrous joints (vertebrae)
diathrosis
variety of movement, synovial joint (pubis)
structural classification of joints
cartilaginous, fibrous, synovial
cartilaginous
connects bone ends with a pad of cartilage (pubic bone)
fibrous
fibrous connective tissue attaches the articulating bones together (radius and ulna)
synovial joint
articulating bones covered by synovial capsule (fluid filled sacs) similar to bursa (knee and elbow)
subcategories of synovial joints
ball and socket, condyloid, gliding, hinge, pivot, saddle
ball and socket
wide array of movement, multi axial (circumduction) - hip and shoulder
condyloid
aka ellipsoid; ball like articulation rests on the curve of another forming circular or oval patterns (biaxial) - wrist
gliding
side to side movement - vertebrae
hinge
angular movement on 1 plane (uniaxial) - elbow (humerus and ulna), knee
pivot
rotation; uniaxial and similar to hands of clock - part of elbow (radius and ulna)
saddle
rocks back and forth; biaxial - thumb
stability of joints
muscle tone, articular surface, amount of ligaments
muscle tone
most important factor; more tone leads to stronger tendons and stronger attachment point
articular surface
the deeper the joint, the more stable
amount of ligaments
more ligaments = more stable
what is a bone?
a dynamic organ that responds to the body’s health and stresses placed on it
what affects bone growth and shape?
health and stress on the body
what are bones made of?
collagen protein (gives flexibility) and calcium phosphate
what does vitamin D do for the bones?
allows for nutrients to be absorbed into bone
ossification
hardening of the bone, when vitamin D is needed from integumentary system
periosteum
sheet of fibrous connective tissue that covers the surface of the bone, has blood vessels and nerves to provide bone with nutrients and sensation.
diaphysis
main part of a long bone that grows apart to lengthen bone.
epiphysis
ends on long bone
epiphysis line
thin strip where epiphysis joins diaphysis
epiphyseal growth plate
actively growing part of the bone
compact bone tissue
(diaphysis) 20% of bones but only 8% of weight, rigid support shell where osteons form. has concentric circles around Haversian canal, contains osteocytes.
osteoblasts
Build new bone tissue
osteoclasts
consume old bone tissue
where are osteocytes found?
in lamelle
spongy bone tissue
aka trabecular or cancellous, many open spaces called trabeculle. 80% of bone and less dense, where osteocytes and blood vessels are distributed, contains medullary cavity