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proximal and distal radioulnar joints
synovial, pivot, uniaxial
Elbow landmarks
medial epi, lateral epi,, olecronon
male vs female elbow
males 5-10 degrees
females are 10-15 because of hips
supination
supinator
bicep brachii
pronation
pronator teres
pronator quadatrus
Common Pathologies of the elbow
lateral epicondylitis= tennis elbow
medial/ ulnar epicondylitis= golfers elbow
elbow dislocation
Elbow Extension
triceps
elbow flexion
brachialis
bicep brachii
brachioradialis
Proximal row of bones
Scaphoid, lunate, triquetrum, pisiform
Distal row
Trapezium, trapezoid, capitate, hamate
Scaphoid bone
Biggest of the proximal, most commonly fractured, floor on snuffbox
Lunate
Most frequently dislocated bone in the wrist
Triquetrum
3rd most fractured bone
Capitate
Largest carpal bone in the distal carpal row
Hamate
Has a hook of hamate
Metacarpals
Between the carpals and phalanges, each has a head, beck body and base
Radiocarpal
Wrist joint, between the radius and the proximal row of carpal bones.
Condyloid joint, concave on convex joint type
Mid carpal
Between the proximal and distal row of carpals
Intercarpal joints
Between adjacent carpal bones
Non axial plane
Arthrokinematic glide
Carpometacarpal joint
Joint between the carpal and the metacarpals
Articular disk
Disk between the ulnar head and the proximal row Separate ulna to wrist
flexion and extension of the wrist
Flexion= 80
Extension= 70
Flexion is greater and extension is less because radius head gets in the way for extension
ulnar and radial deviation
Ulnar= 30
Radial= 20
Ulnar is greater and radial is less because radius head gets in the way
Joint capsule
Entire structure of ligaments that protects the wrist
Reinforces
Radial collateral ligament
Reinforces lateral aspect of capsule
Limits ulnar deviation
Ulnar collateral ligament
Reinforces medial aspect of capsule
Limits radial deviation
Palmar radiocarpal ligament
Limits wrist extension
On the palm
Dorsal radiocarpal ligament
Reinforces posterior aspect of the capsule
Limits wrist flexion
Flexor and extensor retinaculum
Bands of connective tissue that protect and don't allow mobility
Keeps everything in place holds tendons and nerves in place
Palmar aponeurosis
Thick connective tissue
Keeps palm intact
Wrist flexion
FCR, FCU
Flexor carpi radialis
- Origin: Medial epicondyle
- Insertion: Base of the 2nd and 3rd metacarpals
- Action: WF and RD
- Nerve: Median C6 and C7
palmaris longus
- Origin: medial epicondyle
- Insertion: palmar aponeurosis
- Action: WF
- Nerve: median C6 and C7
Flexor carpi ulnaris
- Origin: medial epicondyle
- Insertion: pisiform and 5th metacarpal
- Action: WF and UD
- Nerve: Ulnar C8 and T1
wrist extension
ECRL/B, ECU and EDC
Extensor carpi radialis longus
- Origin: lateral supracondylar
- Insertion: 2nd metacarpal dorsal side
- Action: WE and RD
- Nerve: radial C6 and C7
Extensor carpi radialis brevis
- Origin: lateral epicondyle
- Insertion: 3rd metacarpal
- Action: WE
- Nerve: radial C6 and C7
Extensor carpi ulnaris
- Origin: lateral epicondyle
- Insertion: 5th metacarpal
- Action: WE and UD
- Nerve: radial C6 and C7
Radial deviation
FCR, ECRL
ulnar deviation
FCU and ECU
Common pathologies of wrist
- Colles, Smyths, greenstick and scaphoid fracture
- Ganglion cyst
- sprains
bones in the hand
5 metacarpals
4 middle phalanges
5 distal phalanges
joint in the hand
DIP, PIP. IP, MP, Thumb CMC
DIP distal interphalangeal
4 in the hand (digits 2-5)
ROM flexion= 90*
Extension= 0*
PIP proximal interphalangeal
4 in the hand (digits 2-5)
ROM flexion 100*
extension 0*
IP interphalangeal
1 in the thumb
4 DIP and 4 PIP
uniaxial (flex/ext)
ROM extension for all 0*
MP metacarpal phalangeal
5 (digits 1-5)
synovial/ biaxial
flex/ext and abd/add
Thumb CMC carpometacarpal
synovial/biaxial
motions: flex/ext, abd/add and opposition
ROM flexion 15 extension 20
ROM abd 70 and add 0
Ligaments of the hand
ulnar collateral ligament, radial collateral ligament
Ulnar collateral ligament in the hand
Prevents excessive RD of the joint
IP and MP joint
Radial collateral ligament in the hand
Prevents excessive UD of the joint
IP and MP joints
Dorsal/ Extension of fingers
EDC, EDM,EI,
Extensor digitorium communis (EDC)
-- O: lateral epicondyle
- I: middle phalanges of digits 2-5
- A: extends 2-5 to the DIP, wrist extension
- N: Radial
Extensor digit minimi (EDM)
- O: lateral epicondyle
- I: base of the 5th proximal phalanx
- A: extends the 5th digit
- N: radial
Extensor indicis (EI)
- O: Ulna
- I: 2nd proximal phalanx into ED of the index finger
- A: 2nd digit extension at MP and IP's
extrinsic/flexion of fingers
FDS, FDP, lumbricals
secondary: FDM
Flexor digitorum superficialis (FDS)
- O: medial epicondyle and coracoid process
- I: middle phalanges 2-5, splits at PIP and stops at medial and lateral PIP
- A: flexes the PIP digits 2-5
- N: median
Flexor digitorum profundus (FDP)
- O: anteromedial surface of the proximal ulna
- I: splits into 4 and inserts on the bases of phalanges 2-5, goes under the FDS
- A: flexes DIP digits 2-5
- N: median 2 and 3 ulnar 4 and 5
Lumbricals
- O: central hand from tendons of FDP
- I: dorsal expansion of 2-5 from PIP
- A: flexes the MP joints and extends the PIP and DIP
- N: 2/3 median, 4/5 ulnar
Flexor digiti minimi (FDM)
- O: hypothenar eminence
- A: FDM= flexes the small finger
- N: ulnar
Finger ADD
Palmar interossei (PAD)
Palmar interossei (PAD)
- O: between 2nd and 3rd, 3rd and 4th and 4th and 5th metacarpals and proximal phalanges
- I: base of phalanges 2,4 and 5
- A: Adducts digit 2,4 and 5 N:ulnar
Finger ABD
ABD DM
Dorsal interossei (DAB)
Abductor digiti mini
Abductor digiti mini
- O: hypothenar eminence
- A: abductor digiti minimi= abducts the small finger
- N: ulnar
Dorsal interossei (DAB)
- O: adjacent MC's
- A: abduction of 2-4 N: Ulnar
thumb flexion
FPL
secondary (FPB)
flexor pollicis longus (FPL)
- O: A radius and interosseous membrane
- I: base of the 1st distal phalanx, palmar side
- A: Flexion of thumb at CMC, MP, IP
- N: median
Flexor pollicis brevis (FBP)
- A: flexion of the MP of the thumb
- N: median nerve
thumb extension
EPB, EPL
secondary ABD PL
Abductor pollicis longus (APL)
- O: middle 1/3 of posterior surface of radius and ulna and base of the 1st metacarpal
- I: base of the 1st MC (dorsal)
- A: extends the 1st CMC
- N: radial
Extensor pollicis brevis (EPB)
- O: distal 1/3 of posterior surface of radius
- I: base of the thumb
- A: extends the thumb at the CMC and MCP
- N: radial
Extensor pollicis longus (EPL)
- O: Middle 1/3 of the posterior surface of ulna
- I: base of the thumb
- A: extends the thumb at the CMC, MP and IP N:Radial
Thumb ADD
ADD pollicis
- O: 3rd MC
- I: base of the thumb
- A: ADD of the thumb MP
- N: ulnar nerve
Thumb ABD
Abductor pollicis longus (APL)
Abductor pollicis brevis (APB)
Abductor pollicis longus (APL)
- O: middle 1/3 of posterior surface of radius and ulna and base of the 1st metacarpal
- I: base of the 1st MC (dorsal)
- A: ABD 1st MC
- N: radial
extrinsic primary finger flexors
Digits 2-5 FDS and FDP
lumbricales
FPL
Digits 2-5 FDS= Flexor digitorum superficialis (FDS)
- O: medial epicondyle and coracoid process
- I: middle phalanges 2-5, splits at PIP and stops at medial and lateral PIP
- A: flexes the PIP digits 2-5
- N: median
Digits 2-5 FDP = Flexor digitorum profundus (FDP)
- O: anteromedial surface of the proximal ulna
- I: splits into 4 and inserts on the bases of phalanges 2-5, goes under the FDS
- A: flexes DIP digits 2-5
- N: median 2 and 3 ulnar 4 and 5
Lumbricales (MP's)
- O: central hand from tendons of FDP
- I: dorsal expansion of 2-5 from PIP
- A: flexes the MP joints
- N: 2/3 median, 4/5 ulnar
Flexor pollicis longus (FPL)
- O: A radius and interosseous membrane
- I: base of the 1st distal phalanx, palmar side
- A: Flexion of thumb at CMC, MP, IP
- N: median
Intrinsic muscles of the hand
Thenar eminence, add pb, hyopthenar, finger intrinsics, interossei, lumbricals
Intrinsic thenar
thenar= thumb
OP, ABD FPB
Opposition
abduction
flexion
all come from the median nerve
Intrinsic hypothenar
hypo= pinky
OP, ABD FPB
Opposition
abduction
flexion
all come from the ulnarnerve
ADD PB
- O: 3rd MC
- I: base of the thumb
- A: ADD of the thumb MP
- N: ulnar nerve
Instisics- Lumbricals
- O: central hand from tendons of FDP
- I: dorsal expansion of 2-5 from PIP
- A: flexes the MP joints and extends the PIP and DIP
- N: 2/3 median, 4/5 ulnar
Intrinsic plus
- + Tabletop
- MP= 70-80 flexed
- IP=0 extension
- Safe position for splinting with the wrist slightly flexed
Intrinsic minus
- (--) hook
- MP= extension
- IP= Flexion
Palmar interossei
- O: between 2nd and 3rd, 3rd and 4th and 4th and 5th metacarpals and proximal phalanges
- I: base of phalanges 2,4 and 5
- A: Adducts digit 2,4 and 5
N: ulnar
Dosal interossei
- O: adjacent MC's
- I: sides of the PIP joint
- A: flexes the MP joints
- A: extends the PIP and DIP joint
- A: abduction
N: ulnar
carpal tunnel components
- Dorsal border= carpal bones
- Volar border= transverse carpal ligament
- Nerve= median
The sheath of carpal tunnel
- Inside FDS x4 and FDP x4
- Outside= FPL and median nerve