Level 2

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5 Terms

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This helps the body to help maintain the right balance of fluids by removing excess fluid and retaining the required amounts.

Sodium

2
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A calorie is a standard unit for measuring energy.

true

3
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A mineral your body needs to build and maintain strong bones and to carry out many important functions.

Calcium

4
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Exertion definition:

vigorous action or effort specifically when talking about exercise

5
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What is a starch?

a carbohydrate and a natural component of most plants, including fruits, vegetables, and grains.