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Medial malleolus (tibia), lateral malleolus (fibula), & dome of talus
landmarks that form the ankle joint
Deltoid, anterior talofibular, posterior talofibular, calcaneofibular
ligaments of the ankle joint
Medial
strongest ankle ligaments
Mortise
a hole, groove, or slot into which some other part fits (malleoli & inferior notch of tibia)
Tenon
a projecting piece of an object made for insertion into a mortise (dome of talus shape)
Dorsiflexion
position where the ankle is the most stable (wider portion fits into mortise)
Sturdy
the joint capsule at the ankle is very ___
Anterior & posterior talofibular
ligaments just above the ankle; provide indirect support
Weak, tendon
muscle support at the ankle is ___, as all musculature at the ankle is all ___
Subtalar & transverse tarsal
joints that produce foot inversion/eversion
Talus & calcaneus
bones that form the subtalar joint
Talus, calcaneus, cuboid, navicular
bones that form the transverse tarsal joint
Lateral, eversion
the ___ malleolus limits foot ___ more than opposite
Segmented lever, plantar concavity, dynamic & pliable foot
3 functions of the foot arches
Medial longitudinal arch
arch that runs from hind foot to forefoot along the medial aspect of the foot; most pronounced
Dome of the talus
highest point of the medial longitudinal arch
Lateral longitudinal arch
counterpart arch on the opposite side
Cuboid
highest point of the lateral longitudinal arch
Transverse arch
arch that runs from side to side through the cuneiforms and cuboid
Intermediate cuneiform
highest point of the transverse arch
Keystone
central wedge-shaped stone of an arch that locks the others together (highest point in the arch)
Staples
metal loops that are driven into 2 adjacent structures along the bottom of the arch; provides support from below
Short ligaments
anatomical structures that act as staples in the foot
Tie beam
a horizontal beam is a structure that runs the length of the bottom of the arch used to hold together 2 parts of the arch used to hold together 2 parts of the arch that are on opposite sides
Forefoot, hind foot
in the foot arches, ties beams are structures that run from ___ to ___
Suspension
wires that are located above the arch that pull upward on the arch and help to support it
Plantar or dorsal
in the foot arches, suspension includes muscles who start up in the leg but cross the foot and insert on the ___ side
Pes planus
flat footed
Pes clavus
high arch/claw foot
Gastrocnemius, soleus
muscles that create ankle plantar flexion as a PM (2)
Plantaris, tibialis posterior, FDL, FHL, fibularis brevis, fibularis longus
muscles that create ankle plantar flexion as an AM (6)
Tibialis anterior, EDL
muscles that create ankle dorsiflexion as a PM (2)
EHL, fibularis tertius
muscles that create dorsiflexion as an AM (2)
Tibialis posterior, tibialis anterior
muscles that create foot inversion as a PM (2)
FDL, FHL, EHL
muscles that do foot inversion as an AM (3)
Fibularis brevis, fibularis longus
muscles that create foot eversion as a PM (2)
Fibularis tertius
muscles that create foot eversion as an AM (1)
Atlanto-occipital
neck joint that creates flexion and extension
Atlanto-axial
neck joint that creates rotation
Cervical facets
neck joint that creates neck lateral bending
Thoracic & lumbar facets
joint at which all trunk movements occur
Lateral bending
cervical facet joints are best at:
Lateral bending & rotation
thoracic facet joints are best at:
Flexion/extension
lumbar facet joints are best at:
Lordosis
extreme inward curvature of the spine (lumbar)
Kyphosis
extreme outward curvature of the spine (thoracic)
Scoliosis
lateral curvature of spine