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what is the most common cause of back pain?
mechanical disorders of the back
what are examples of mechanical disorders of the back?
muscle/ligament strain
poor posture and overuse injuries
osteoarthritis of the spine
degenerative disk disease
spondylosis
disc herniation
what is one of the most common cause of cervical and lumbar back pain?
degenerative disc disorder
what describes degenerative disc disorder?
a chronic degenerative condition in which intervertebral discs undergo age-related biochemical and structural changes leading to disc dehydration, loss of disc height, reduced mechanical function, and possible pain or neurological complications
degenerative disc disorders are a part of what?
normal aging
can be asymptomatic, incidental finding on imaging studies
what are the two parts of vertebra?
thick, disc-shaped body anteriorly
posterior arch with processes for muscle attachment + articulation with other vertebra
how are vertebral bodies connected?
by intervertebral (IV) discs and ligaments
joining vertebral arches forms what?
the intervertebral foramen
spinal nerves exit the vertebral column through what?
intervertebral foramen
what are functions of intervertebral discs?
shock absorption
load distribution
flexibility, mobility of spine
maintenance of vertebral spacing
what makes up the intervertebral discs?
nucleus pulpous (inner)
annulus fibrosus (outer)
what describes nucleus pulpous (inner)?
gel-like structure
rich in progeoglycans (aggrecan)
acts as a shock absorber
70-90% water
what describes annulus fibrosus (outer)?
concentric layers of collagen fibers
provides strength
biochemical changes that lead to DDD cause what?
disc desiccation
what describes disc desiccation?
dehydration of IV disc due to loss of aggrecan and other proteoglycans
disc desiccation leads to what?
decreased shock absorption + increased mechanical stress → fragmentation of nucleus pulposus
normal aging can lead to what?
biochemical changes
structural changes
what describes structural changes that occur due to normal aging?
decreased height
annular fissures/tears
rupture of annulus → herniation
rupture of annulus leads to what?
herniation
what happens when IV discs lose height?
narrowed opening for nerve and osteophyte formation that restrictions movement
what describes the degenerative cascade?
healthy disc
disc desiccation
loss of disc height
abnormal motion (spinal instability)
facet joint degeneration
osteophyte formation
spondylosis
spinal stenosis
nerve root/compression
what describes early deneration?
often asymptomatic
mild back pain
what describes moderate degeneration?
marked by loss of disc height
back pain
stiffness
reduced flexibility
what describes advanced degeneration?
radiculopathy
sciatica
cervical myelopathy
functional disability
what are non-modifiable risk factors for DDD?
aging
genetic predisposition
gender (males more commonly affected at younger age)
any congentical spinal abnormality
what are modifiable risk factors for DDD?
smoking
obesity
poor posture
occupational loading
repetitive trauma
sedentary lifestyle
advanced progression of DDD presents as what?
spondylosis
spondylolisthesis
disc protrusion and herniation
spinal stenosis
what describes spondylosis?
progressive degeneration of the spine
involvement of discs, vertebrae, facet joints, ligaments
osteophyte formation
what describes spondylolisthesis?
injured vertebrae slip over each other
disrupts normal alignment of the spine = instability, abnormal movement
what describes disc protrusion and herniation?
over time, injured nucleus pulposus protrudes through the annular fibrosus
tear in annulus = herniation
impingement on nerves = radiculopathy or even myelopathy
what are clinical manifestations of cervical DDD?
neck pain, stiffness, reduced range of motion (ROM)
headaches
shoulder pain
radiculopathy
myelopathy
myelopathy resulting from cervical DD can manifest as what?
compression of the spinal cord
gait disturbances, loss of balance
hand weakness, numbness
uncoordinated reflexes (hyperreflexia (upper motor neuron region))
what are clinical manifestations of lumbar DDD?
low back pain, saddle anesthesia
reduced flexibility
radiculopathy (sciatica (lower motor neuron region; hyporeflexia)
what describes radiculopathy?
compression/irritation of a nerve root that manifests with pain, paresthesia, weakness, and/or hyporeflexia along the distribution of the nerve root
why does radiculpathy occur?
due to disk herniation or spondylosis
how does radiculopathy mainfest?
with radicular pain, motor weakness (difficulty with fine motor), and loss of deep tendon reflexes in associated nerve root territory
how does cervical radiculopathy manifest?
headaches and shoulder pain with arm pain and weakness
how does lumbosacral radiculopathy present?
pain worse with lumbar flexion (sitting), sensory abnormalities (saddle anesthesia), motor weakness
what describes dermatomes?
an area of skin that receives sensory innervation from a specific spinal root
how are dermatomes helpful in diagnosing?
testing touch or sensory perception in these areas can be used to localize lesions of the spinal cord to a specific cord level or spinal nerve
lumbar radiculopathy most commonly affects what region?
L4/L5 and L5/S1 disc
in lumbar radiculopathy, what describes the pain?
either stabbing in nature or resembles an electric shock
in lumbar radiculopathy, when does pain increase?
with pressure (from coughing or sneezing and with flexion
in lumbar radiculopathy, when is pain decreaesd?
with minor changes in position (taking a short walk)
what is a diagnostic exam for lumbar radiculopathy?
straight leg raise test (since pain is increased with flexion)
the straight leg raise test assesses for what?
nerve root impingement in the lumbosacral region
what describes the straight leg raise test?
with the patient in a supine position, the leg is lifted 30-70° with the knee in extension
positive if the patient experiences pain radiating down the same leg
how can you diagnosis disc herniation?
via history, phyiscal exam, and imaging (MRI)
what is conservative management of DDD/disc herniation?
physiotherapy and analgesia + stay active
severe pain = glucocorticoids
what is surgery for DDD/disc herniation?
diskectomy
removal of the herniated portion of the IV disk
indicated for patients with significant or progressive neurological deficits or persistent/progressive radiculopathy despite conservative management
what describes spinal stenosis?
narrowing of the central spinal canal, intervertebral foramen, lateral recess → progressive nerve root compression
spinal stenosis is most commonly caused by what?
degenerative joint disease and is seen primarily in middle-aged and elderly individuals
is lumbar or cervical spinal stenosis more common?
lumbar > > > cervical, thoracic is rare
what describes etiology of spinal stenosis?
degenerative joint disease (DDD, facet joint arthropathy, spondylolisthesis, osteoarthritis)
iatrogenic (following spinal surgery; ex: laminectomy)
systemic disease (paget disease, tumor, ankylosing spondylitis)
other (trauma, congentical malformations)
lumbar spinal stenosis’s pain is usually what?
gradual, subacute/chronic
(if acute, its because of an exacerbation of underlying condition)
with lumbar spinal stenosis, radiculopathy usually occurs due to what?
underlying DDD
what presents as load-depending lower back pain that worsens with walking?
lumbar spinal stenosis
what is associated with lumbar spinal stenosis?
neuropathic claudication (pain in the leg when walking)
wide-based gait
reduced lower extremity reflexes
neuropathic claudication presents how?
bilateral radiation to glutes, thighs, or calves
worse with lumbar extension
relieved by lumbar flexion
lumbar spinal stenosis worsens with what?
lumbar extension
lumbar spinal stenosis is relieved with what?
lumbar flexion (shopping cart sign)
how does cervical spinal stenosis present?
neck pain
gait and balance disturbances
increased urinary frequency or incontinence
upper motor neuron signs (below the level of stenosis)
lower motor neuron signs (at the level of stenosis)
sensory abnormalities: pain, paresthesia, and/or anesthesia at or below the level of stenosis
lhermitte sign* (radiating pain when neck is flexed)
with cervical spine stenosis, sensory areas supplied by what nerve may be affected?
trigeminal nerve
in regards to cervical spine stenosis, cervical pain can present as what?
pain in the jaw, temple, ear, periorbital region
in regards to cervical spine stenosis, patients can develop what?
cervicogenic headaches
what describes cervicogenic headaches?
begins in cervical region, travels to the occipital region, radiates temporally, may extend periorbitally
mimics a sinus headache
cervicogenic headaches, altered head and neck posture might be present due to what?
fatigue of head and neck muscles
SCM, trapezius, masseter, temporalis
produces muscle trigger points
how do you diagnose spinal stenosis?
clinical features and positive imaging are both required
imaging: MRI spine without contrast or CT myelogram
evidence of spinal stenosis: narrowing of the spinal canal, compression of the spinal cord/nerve root impingement
imaging may also provide evidence for the underlying cause
how do you manage cervical spine stenosis?
surgery is preferred due to rise of severe neurological symptoms without treatment
how do you manage lumbar stenosis?
conservative managment: NSAIDs, physiotherapy, image-guided epidural steriod injection
surgery: decompression to relieve the spinal cord compression laminectomy/laminotomy with or without vertebral fusion