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Power
The ability to act or have influence over others.
Factors that influence power
Intolerance, bias, knowledge, self-esteem, family, peers, media.
Positive Power
Behaviors like respect, responsibility, empathy, listening, support, expressing own needs.
Negative Power
Forms include bullying (verbal, physical, social, cyber), harassment, abuse (verbal, psychological, emotional, social, financial, physical, sexual), neglect, discrimination, violence.
Reasons for negative power usage
Bragging, display of power, personal gain, disadvantaging others.
Bystanders and Upstanders
Roles include distracting, balancing, reasoning, supporting, getting help.
Respectful integration with different values/opinions
Assertively sharing opinions, compromising, admitting mistakes, accepting viewpoints, showing empathy, finding supportive friends.
3T's for uncomfortable situations
Trust your thoughts and feelings, talk to someone you trust, take control to be comfortable and safe.
5-step conflict resolution strategy
Establish rules, identify conflict, offer solutions, make an agreement, review the agreement.
Seeking help for safety in relationships
Set boundaries, communicate, leave unsafe environments.
Preventing abuse or harm
Say no to violence, help create positive relationships, challenge stereotypes, speak out against sexism.
Support for power imbalances
School counselor, teacher, year coordinator, trusted adults.
Steps to stop online bullying
Don’t engage, collect evidence, report, protect yourself online.
