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Sarcomere
Smallest contractile unit of muscle; extends Z-disc to Z-disc
Thick Filament
Made of myosin molecules
Thin Filament
Made of actin plus troponin and tropomyosin
Role of Tropomyosin
Blocks myosin-binding sites on actin at rest
Role of Troponin
Binds Ca²⁺ and moves tropomyosin to expose actin sites
A-band
Region containing thick filaments; length does not change during contraction
I-band
Region of thin filaments; shortens during contraction
H-zone
Center of A-band where thick filaments lack heads; disappears during contraction
Titin
Elastic protein that stabilizes and aligns the sarcomere
Sliding Filament Theory
Thin filaments slide toward M-line as myosin pulls actin
ATP Role in Cross-Bridge Cycle
Binds myosin to detach it from actin
ATP Hydrolysis
Cocks myosin head into high-energy ADP+Pi state
Pi Release
Triggers the power stroke
ADP Release
Leaves myosin in low-energy rigor position
Rigor Mortis Cause
No ATP after death → myosin cannot detach
Neuromuscular Junction
Synapse where motor neuron releases ACh onto muscle fiber
ACh Function
Opens Na⁺/K⁺ channels and depolarizes sarcolemma
ACh Breakdown
Acetylcholinesterase removes ACh to stop stimulation
End Plate Potential
Local depolarization from ACh-gated ion channels
Action Potential Propagation
Voltage-gated Na⁺ channels carry AP along sarcolemma
T-tubules
Carry action potentials deep into muscle fiber
DHP Receptor
Voltage sensor in T-tubules that mechanically opens RyR Ca²⁺ channels
Ryanodine Receptor (RyR)
Releases Ca²⁺ from sarcoplasmic reticulum
Calcium's Role
Binds troponin and initiates cross-bridge cycling
SERCA Pump
Uses ATP to pump Ca²⁺ back into SR, ending contraction
Muscle Relaxation
Ca²⁺ removal → tropomyosin covers binding sites → no cross-bridges
Locomotion
Translation of muscle contraction into whole-body movement
Respiratory Quotient (RQ)
CO₂ produced / O₂ consumed; indicates fuel type
RQ for Carbohydrates
1.0
RQ for Fats
0.7
Highland Deer Mice Adaptation
Burn fats at high rates; Hb adapted for high affinity O₂ binding
Metabolic Fuel During Max Exercise
Carbohydrates (require less O₂ per kcal)
Metabolic Fuel During Endurance
Fats (more energy per gram)
Salmon Migration Fuel Use
Stored lipids first; glycogen spared until spawning