What three biological molecules do lipids contain?
Carbon, Hydrogen and Oxygen
What unique component do phospholipids have?
Phosphorus
True/ False: Lipids dissolve in water
False: They are non-polar + do not dissolve in water
Lipids dissolve in nonpolar substances. True/False?
True - i.e other lipids
Why are lipids suited as energy storage/sources?
1 gram of fat provides twice as much energy as the same mass of carbohydrates
Give 5 functions of lipids
Protects the delicate internal organs like the kidneys
Oxidation of triglycerides produces metabolic water- cools camels down
Phospholipids are a key component in cell membranes
Leaves have a waxy cuticle layer to reduce water loss
Fats are poor conductors of heat meaning they retain body heat
What makes up a triglyceride?
Glycerol + 3 fatty acids
Describe the features of a fatty acids have
Long molecules
Polar hydrophilic end + non-polar hydrophobic tail
What are saturated fatty acids?
Fatty Acids in which all carbon atoms are joined by single bonds in the hydrocarbon chain (SATURATED WITH HYDROGEN)
Describe 2 features of saturated fatty acids
Straight chains
High melting points
Why do saturated fatty acids have a high melting point?
This is because the fatty acid tails are straight and can pack closely together. Stronger forces of attraction can form which means more energy is needed to break the bonds and melt the fat
At room temperature, saturated fatty acids are _____
Fats
What are unsaturated fatty acids?
Fatty acids where not every carbon is saturated with hydrogens - there must be one or more double bonds
What are unsaturated fatty acids with more than one double bond called?
Polyunsaturated fatty acids
At room temperature, unsaturated fats are_____
Oil
Why do unsaturated fatty acids have low melting points?
The double bonds make the fatty acid tails less straight so they cannot pack as closely together. The forces of attraction between the fatty acids are weaker, so less energy is needed to break the bonds and melt the fat
Describe the formation of triglycerides
1 molecule of glycerol joins with 3 fatty acid molecules to form a triglyceride
This happens in a condensation reaction
A water molecule is removed and an ester bond is formed
Are triglycerides polymers?
No (duh) - they are made of only one glycerol and 3 fatty acids which have different structures
What is the structure of phospholipids?
1 molecule of glycerol
A hydrophilic phosphate head
2 hydrophobic fatty acid chains
Describe a phospholipid bilayer
The hydrophilic phosphate groups are attracted to water molecules in the cytoplasm and outside the cell.
The hydrophobic tails are repelled by water molecules turn away from water in the cytoplasm and outside the cell
What is meant by membrane fluidity?
How easy it is for the cell membrane to move
How do phospholipids affect the fluidity of membranes?
Phospholipids where only saturated fatty acids are present are the least fluid
Phospholipids where only unsaturated fatty acids are present are the most fluid
What are the two main causes of heart disease?
fatty deposits on the inner wall of the coronary artery (atherosclerosis) and hypertension
Name 3 contributing factors to heart disease
Diet - high in saturated fats
Smoking
Lack of exercise
What happens to lipids and proteins after they’ve been absorbed into the small intestine?
They become lipoproteins which travel around the body in the bloodstream
If a diet is high in saturated fats…
LDL builds up + causes harm
Atheroma (fatty material) is deposited in the coronary arteries
This restricts blood flow + oxygen delivery to the heart
This causes angina + may cause a heart attack
If a diet is high in unsaturated fats…
Makes more HDL
This carries away harmful fats to the liver for disposal
The higher the HDL : LDL ratio, the lower their risk of heart disease
What is polyunsaturated fat?
An essential fat that we must get from food because our bodies cannot produce it. It lowers LDL (bad cholesterol)
Where is polyunsaturated fat found?
Omega-3 in fish
What is monounsaturated fat?
‘Healthy Fat’ - lowers LDL and maintains HDL
Where is monounsaturated fat found?
Olive oil, nuts and avocado
What is Trans fat?
By-product of processing healthier fats to give them a longer shelf life. Raises LDL (bad cholesterol) and lowers HDL (good cholesterol).