What **three** biological molecules do lipids contain?
Carbon, Hydrogen and Oxygen
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What unique component do phospholipids have?
Phosphorus
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**True/ False:** Lipids dissolve in water
**False:** They are **non-polar** + **do not** dissolve in water
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Lipids dissolve in nonpolar substances. **True/False?**
**True -** i.e other lipids
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Why are lipids suited as energy storage/sources?
**1 gram of fat** provides twice as much energy as the **same mass of carbohydrates**
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Give **5 functions of lipids**
* **Protects** the delicate internal organs like the kidneys * **Oxidation of triglycerides** produces **metabolic** **water**- cools camels down * **Phospholipids** are a key component in **cell membranes** * Leaves have a **waxy cuticle layer** to reduce water loss * Fats are **poor conductors of heat** meaning they **retain body heat**
Fatty Acids in which all carbon atoms are joined by **single bonds** in the hydrocarbon chain **(SATURATED WITH HYDROGEN)**
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Describe **2 features** of **saturated fatty acids**
* Straight chains * High melting points
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Why do **saturated fatty acids** have a high melting point?
This is because the **fatty acid** tails are **straight** and **can pack closely together**. Stronger forces of attraction can form which means more **energy is needed to break the bonds** and melt the fat
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At room temperature, **saturated fatty acids** are **_____**
Fats
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What are **unsaturated fatty acids?**
Fatty acids where **not every carbon is saturated with hydrogens** - there must be one or more **double bonds**
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What are **unsaturated fatty acids** with **more than one double bond** called?
Polyunsaturated fatty acids
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At room temperature, **unsaturated** **fats** are_____
Oil
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Why do **unsaturated fatty acids** have low melting points?
The **double bonds** make the fatty acid tails **less straight** so they cannot pack as closely together. The **forces of attraction** between the fatty acids are **weaker**, so less energy is needed to break the bonds and melt the fat
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Describe the **formation of triglycerides**
* **1 molecule of glycerol** joins with **3 fatty acid molecules** to form **a triglyceride** * This happens in a **condensation reaction** * A **water** molecule is **removed** and an **ester bond is formed**
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Are triglycerides polymers?
**No** (duh) - they are made of only one glycerol and 3 fatty acids which have different structures
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What is the **structure of phospholipids?**
* 1 molecule of glycerol * A **hydrophilic** phosphate head * **2 hydrophobic** fatty acid chains
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Describe a **phospholipid** bilayer
* The **hydrophilic** phosphate groups are *attracted to water molecules* in the cytoplasm and outside the cell. * The **hydrophobic** tails are ***repelled*** *by water molecules* **turn away** from water in the cytoplasm and outside the cell
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What is meant by membrane **fluidity?**
How easy it is for the cell membrane to move
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How do phospholipids affect the **fluidity** of membranes?
* Phospholipids where only **saturated fatty acids** are present are the **least fluid** * Phospholipids where only **unsaturated fatty acids** are present are the **most fluid**
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What are the **two main causes** of heart disease?
fatty deposits on the inner wall of the coronary artery (*atherosclerosis)* and hypertension
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Name 3 **contributing factors** to heart disease
* Diet - **high in saturated fats** * **Smoking** * **Lack of exercise**
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What happens to **lipids and proteins** after they’ve been absorbed into the small intestine?
They become **lipoproteins** which travel around the body in the bloodstream
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If a diet is **high in saturated fats…**
* LDL builds up + **causes harm** * **Atheroma** (fatty material) is deposited in the coronary arteries * This **restricts blood flow** + **oxygen delivery** to the heart * This causes **angina** + may cause a heart attack
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If a diet is **high in unsaturated fats…**
* Makes more **HDL** * This **carries away harmful fats** to the **liver** for disposal
==**The higher the HDL : LDL ratio, the lower their risk of heart disease**==
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What is **polyunsaturated fat**?
An **essential fat** that we must get from food because our bodies cannot produce it. **It lowers LDL (bad cholesterol)**
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Where is polyunsaturated fat found?
**Omega-3** in fish
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What is **monounsaturated fat?**
‘Healthy Fat’ - **lowers LDL and maintains HDL**
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Where is **monounsaturated** fat found?
Olive oil, nuts and avocado
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What is **Trans fat**?
By-product of **processing healthier fats to give them a longer shelf life**. Raises LDL (bad cholesterol) and lowers HDL (good cholesterol).