A generalized state of apprehension of foreboding is called?
Anxiety
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Panic disorder
Type of anxiety disorder characterized by repeated episodes of intense anxiety or panic
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Generalized Anxiety Disorder
Persistent anxiety that is not limited to a particular situation
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PTSD
Long term maladaptive response to stressor
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OCD
Patterns of compulsive or repetitive behaviors that are associated with significant personal distress or impaired functioning
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According to Freud, what do phobic disorders represent
Unconscious fears coming to the surface, failing lid
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What is the statistical difference between men and women for panic attacks
Women have 2x more than men (women report it more)
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What are the limitations of drug treatments for panic disorders
Drugs can only help calm the symptoms down, they do not cure
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Specific phobia
Phobia that is specific to a particular object or situation
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Social phobia
Excessive fear of social interactions or situation
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Phobia
Fear of an object or situation that is disproportionate to the threat it poses
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Agoraphobia
Fear of being out in the open in busy areas, many become household bound
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When do social phobias generally begin
Age 15, usually due to school
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Claustrophobia
Fear of tight spaces
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Acrophobia
Fear of heights
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From the psychodynamic perspective, how do anxieties develop
Threatened leakage of unacceptable sexual or aggressive impulses or wishes into conscious awareness
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According to the psychodynamic perspective how do phobias develop
Phobic reaction is a projection of a person’s own threatening impulses into the phobic object
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Systematic desensitization
A fear reduction process by means of exposure to progressively more fearful stimuli while remaining deeply relaxed. Stimuli are arranged in sequence call fear-stimulus hierarchy
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As part of systematic desensitization, what must a phobic client learn
3 step process
Diaphragmatic breathing, develop hierarchy, breathing and showing hierarchy
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Gradual exposure
Stepwise process of gradual confrontation to the object or situation that is feared
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Flooding
Exposure to high levels of fear inducing stimuli
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What drugs are used to treat different kinds of phobias
Antidepressants
Sertraline (zoloft)
Parozetine (paxil)-social anxiety
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What do compulsions involve
A repetitive or ritualistic behavior that the person feels compelled to perform
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What do obsessions represent in the psychodynamic perspective
Obsessions represent leakage of unconscious impulses into consciousness, compulsions help keep these impulses repressed
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How do drugs like prozac work, what disorders are they used to treat
Increase availability of serotonin in the brain
Phobic disorders
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Central feautures of GAD
Excessive worrying
Heightened states of bodily arousal
Tenses
Being on edge
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How do cognitive behavioral therapists treat GAD
Use training in relaxation skills, learning to substitute adaptive for worrisome thoughts and decatastrophizing
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Exposure with response prevention
Teaches tolerance of anxiety triggered by their obsessive thoughts while preventing compulsive rituals
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Mood disorder
Psychological disorders characterized by usually severe or prolonged disturbances of mood
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Bipolar Disorder
Characterized by mood swings between states of extreme elation and depression
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Major depressive episode
A severe mood disorder characterized by major depressive episodes in the absence of mania or hypomania
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Dysthymia (persistent depressive disorder)
Chronic depression lasting for at least 2 years
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Cyclothymia
Chronic cyclical pattern of mild mood swings lasting at least 2 years
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Hypomania
Mild to moderate mania
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What is the most common diagnosable mood disorder
Major depression
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Who is most likely to suffer from depressive disorder
Women (report it more)
Low SES
Family history
History of childhood sexual abuse
Younger people
Divorce
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Postpartum Depression
Persistent and severe mood changes that occur after childbirth
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Postpartum psychosis
Mothers lose touch with reality and experiences symptoms such as hallucinations, delusions, and irrational thinking
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BPD 1
Applies to people who have had at least one full manic episode at some point in their lives
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Symptoms of a manic episode
A period of unrealistically heightened euphoria, extreme restlessness, and excessive activity
Disorganized behavior, impaired judgement, extreme social behavior, overly demanding, rapid speech, inability to weigh consequences
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Characteristics of cyclothymic disorder
Elevated or depressed mood not severe enough for diagnosis of bipolar disorder
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How do psychodynamic theorists characterize depression
Depression represents anger directed inward
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Cognitive triad of depression
Negative view of oneself
Negative view of the environment
Negative view of the future
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Cognitive distortion
Tendency to magnify the importance of minor failures (Aaron Beck error of thinking)
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How does Seligman believe that people learn to perceive themselves as helpless
Their experiences
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Three dimensions of attributional style
Internal factors-failure reflect their personal inadequacies
Global factors-failures reflect sweeping flaws in personality
Stable factors-failures reflect fixed personality
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Attributional style
Ways in which people explain the cause of events within their lives
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There is a strong relationship b/w eating ____ and low rates of bipolar disorder
Fish
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Suicide is most likely among whom
White and Native Americans
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What is suspected of causing an increasing in the suicide rate in elderly
Older people are more susceptible to diseases such as cancer and Alzeheimers
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The majority of suicides are apparently related to what
Stressful life events
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What does suicide represent to psychodynamic theorists
Inward-directed anger that turns murderous
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Most important predictor of suicide
Hopelessness about the future
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If someone you know discloses that they are contemplating suicide, what should you do
Talk with them, suggest other coping mechanisms, get them to professional help
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What percentage of those who actually committed suicide left clear clues beforehand
90%
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What should you **not** do if someone is talking about killing themselves
Ignore them
Invalidate them
Be condescending
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Case 1 (panic disorder)
Joe/Jose
Plane ride
Panic disorder and agoraphobia
Cognitive and behavioral therapy
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Case 2 (OCD)
Triggered by attempted sexual assault
Exposure and response therapy
Constant checking if things were unplugged, driving back and making sure she didn’t hit anybody
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Case 5 (MDD)
Carlos
Cousin recently passed from heart attack, worried about it happening to him
Depression
Antidepressant
Hospitalized
Psychotherapy
Depression→ major depression disorder
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Case 6 (BPD)
Gina
Involved in theater
Hospitalized in high school (manic to depressed)
Anti depressants led to second manic episode
Age 32 started new treatment
Bipolar 1
Back and forth with using and not using lithium
Insight-oriented therapy→ problems with her parents