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IAP
INTRA ABDOMINAL PRESSURE
hydraulic amplifier
pressure decreases with inhale
pressure increases with exhale
Panjabi Model of Stability
Stability consisting of 3 components
neural control - communication from brain to body
active (contractile) - muscles & tendons
inert (non contractile) - ligaments, discs, cartilage, bones

Anterior vs Posterior
Anterior - front
Posterior - back
Abduction vs Adduction
Abduction - movement away from body’s midline (take away)
Adduction - movement toward body’s midline (bring it back)