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Nutrigenetics
mutation causing an inability to metabolize food
gene mutation causes disease
treatment: change diet/food
Nutrigenomics
food changes gene expression
food causes disease through epigenetics
Epigenetics
changes in gene expression from the environment
does not involve mutations
DNA methylation and histone modifications
DNA Methylation
methyl group added to DNA
decreases expression from causing an activator to fall off or a repressor to bind
can be caused by food such as folate and choline
Histone Modifications
changes in affinity for DNA
methylation, acetylation, phosphorylation, ubiquitination
greater affinity means tighter DNA and decreased expression
Acetylation
histone modification
acetyl group added to histone by histone acetyl transferase, neutralizing positive charge
loosens DNA, increasing expression
anti-oxidant foods increase this
Trans Fat Disease Association
heart disease
Sugar Disease Association
metabolic disease
Why Reports Are Inconsistent
different study design (observational vs. interventional)
different populations (social status, age, ethnicity)
FTO Locus
single nucleotide polymorphism with largest genetic effect on obesity
homozygous for the mutation increases obesity risk by 1.7 fold
expression regulated by demethylation of mRNA and it is expressed in the liver
for normal function, FTO should be down regulated in the presence of glucose since its upregulation is involved in gluconeogeneisis and lipogenesis
Major Allele
most common allele
not dominant
Minor Allele
less common allele
not recessive
Vitamin D Receptor
major allele: increased calcium absorption, increased bone density
minor allele: decreased calcium absorption
Monogenic Diseases
one mutated gene causes disease
Phenylketonuria (PKU)
monogenic disease from PAH recessive gene
cannot convert phe to tyr, phe build up causes brain damage
treatment: diet with low proteins
Galactosemia
monogenic disease from GALT recessive gene
cannot convert galactose to glucose, build up of galactose causes brain damage
treatment: diet with low milk
Polygenic Disease
diseases resulting from mutations in more than one gene
each gene has a small contribution leading to a cumulative effect
examples: coronary artery disease (CAD) involved 60 gene, type 2 diabetes (T2D) involves 100 genes
Single Nucleotide Polymorphism in STAT3
causes person to store more saturated fat
treatment: eat less saturated fat
Single Nucleotide Polymorphism in CDKN2A
causes an increase in calcium deposits in arteries
treatment: increase vitamin K2 which decreases deposits
Clinical Assessments for Singles Nucleotide Polymorphisms
test for levels of organic molecules
One-Carbon (1C) Metabolism
pathway that regulates gene expression
involved in synthesis of DNA and RNA
folate/vitamin B9 is a cofactor for enzymes in this pathway (donor/acceptor of 1C found in beans, peas, and lentils)
decrease in nutrients or mutations disrupts pathway (brain damage in fetus, anemia and cancer in adults)
Methylation Pathway
pathway that regulates gene expression
conversion of two amino acids where a methyl group is added to homocysteine to make methionine
vitamin B12 is the methyl donor and is a cofactor to the MTR enzyme (found in clams and sardines)
decrease in vitamin B12 decreases MTR activity which decreases methionine and protein synthesis
Direct to Consumer Genetic Testing (DTC-GT)
23 and Me and Ancestry
shows risks of monogenic diseases, energy metabolism, obesity, and vitamine requirements
no evidence showing it leads to lifestyle changes even in high risk people
Therapeutic Strategies
tailor diet to ancestors
avoid toxins
diverse foods
control circadian rhythm
control anxiety and mood
PAH Gene
phenylalanine hydroxylase enzyme that adds -OH to go from Phe to Tyr (proteins, enzymes, neurotransmitters)
mutations cause PKU
PKU Symptoms
neurological issues including intellectual disability, developmental delays, hyperactivity, and autistic features
PKU Management and Treatments
avoid foods high in Phe (meat, fish, eggs, cheese, bread, flour, pasta, nuts, seeds, aspartame)
take vitamins and minerals
if poor binding to BH4, increase BH4 intake
inject PAH enzyme
gene therapy
Health Outcomes of PKU
depression
low mood and anxiety
indegestion
Social Outcomes of PKU
social exclusion and bullying
limited menu at restaurants
GALT Gene
codes for enzyme- galactose-1-phosphate uridylyltransferase
mutations cause galactosemia
Diagnosis of Galactosemia
symptoms such as diarrhea and vomiting after milk consumption
poor feeding and no weight gain in infants
newborn screening
blood and urine can be tested for increase in galactose
Symptoms of Galactosemia
vomiting and diarrhea after dairy consumption
neurological defects from altered brain structure affecting coordination, balance, ataxia, memory, speech, and language
ovarian defects in females
avoiding certain foods causes decreased calcium, bone density, nutrients, and height/growth
Treatment for Galactosemia
decrease galactose consumption for life (avoid dairy, cereals, offal meats, fruits, and vegetables)
use soy based infant formula
Lac Operon
lactose turns on three genes to metabolize lactose in bacteria
Carbohydrate-Responsive Element Binding Protein (ChREBP)
transcription factor that turns on genes for carbohydrate metabolism
when glucose is increased, the protein is dephosphorylated, goes into the nucleus, get acetylated, and binds to target genes to increase expression
Genome Wide Association Study (GWAS)
sequence many genomes and look for association/correlation
Type 2 Diabetes (T2D)
has 50% lifestyle/environmental contribution and 50% genetic contribution
increases risk for cardiovascular disease
diet changes to decrease risk and manage
Genes For Monogenic Causes of Type 2 Diabetes
5% of cases
GCK, HNF-1α, HNF-1β, HNF-4α, IPF-1, NEUROD1
Genes For Polygenic Causes of Type 2 Diabetes
95% of cases
CAPN10, KCNJ11, PPARγ, TCF7L2
PPARγ
one of the genes (in combination with others) associated with T2D
polymorphism in Pro12Ala
Ala allele decreases risk for T2D
Pro allele is a risk allele
TCF7L2
one of the genes (in combination with others) associated with T2D
two risk alleles
can decrease risk if fat intake is decreased, fiber intake is increased, and exercise is increased
SLC30A8
transports zinc
if mutated and does not transport zinc as well, increased risk for T2D
for risk alleles, increase zinc intake
Contributing Factors to Cancer
tobacco
diet
deficiency of micronutrients
excess of macronutrients
Phase 1 Genes
metabolize carcinogens
add -OH
from hydrophobic (water insoluble, not excretable, toxic) to hydrophilic (water soluble, excretable, non-toxic)
polymorphisms can affect cancer risk
Phase 2 Genes
metabolize carcinogens
conjugate to other molecules for removal
polymorphisms can affect cancer risk
Histone Deacetylases (HDAC)
remove acetyl group and restore positive charge to histone
decreases transcription
Kinases
involved in phosphorylation
add phosphates (negative charge) and changes binding to DNA, affecting expression
Phosphatases
remove phosphates and affect gene expression
Ubiquitin Ligase
involved in ubiquitination
adds ubiquitin proteins and changes binding to other proteins
Deubiquitinating Enzyme
removes ubiquitin proteins and changes binding to other proteins
ncRNAs
noncoding genes that regulate expression of other genes
changes in expression can lead to cancer
affected by cabbage vegetables
miRNA
complementary to target mRNA and decreases mRNA translation
can decrease the expression of oncogenes
DNA Hypomethylation
caused by decrease in zinc and selenium and increase in retinoic acid
DNA breakage and aberrant repair
Inhibitors of DNMT
increases expression of CDKN2A (tumor supressor)
green tea, soybeans, curcumin, catechin, epicatechin, and lycopene
reduces cancer in animals but unclear in humans
good clinical outcomes but need high doses not dietary amounts
HDAC Inhibitors
increase acetylation and increase gene expression
FDA approved for lymphoma and myeloma
garlic compounds are this and affect the cell cycle and apoptosis
Cardiovascular Disease (CVD)
affects heart and vessels
associated with abdominal obesity and abnormal lipid profiles
prevention: weight loss, normalize lipid profiles, diet, exercise, medication
risk factors: family history, age, gender, genetics, hypertension, obesity, diabetes, smoking
Healthy Diet to Prevent Cardiovascular Disease
4.5 cups fruits/vegetables per day
1.5 g sodium per day
Fiber-rich whole grains 3 servings per day
Oily fish twice per week
36 oz sugar-sweetened drinks per week
7% of total energy intake from saturated fat
Processed meats only twice per week
4 servings nuts, legumes, seeds per week
Simple Cardiovascular Disease
from familial hypercholesterolemia
monogenic cause from mutations in LDLR or PCSK9
Complex Cardiovascular Disease
caused by many genes with a cumulative effect
polymorphisms in eight genes
APOE, PPARs, APOA1, MTHFR, APOA2, APOA5, FADS, 5-LO
Apolipoprotein E (APOE)
gene that can be involved in complex CVD
different alleles, some more common than others
allele determines treatment, only some responsive to diet
PPAR
gene that can be involved in complex CVD
transcription factor in lipid metabolism
polyunsaturated fats bind and change expression of other genes
has different alleles with different associations
APOA1
gene that can be involved in complex CVD
main protein in HDL that transports cholesterol to liver
expression changed by polyunsaturated fat
allele determines diet recommendation
MTHFR
gene that can be involved in complex CVD
needs folate, vitamin B6, and vitamin B12 from diet
T allele increases CVD risk (C to T, homocysteine to methionine)
Fish Oil
omega-3 polyunsaturated fat
affects lipid metabolism, blood pressure, inflammation
in animals, slowed atherosclerosis and decreased CVD
Microbiome/Microbiota/Normal Flora
all microbes in and on our body
mainly found in GI tract
about 1 pound and some consider it an organ
30 trillion microbes (1:1 ration with human cells)
make metabolites that go into blood and affect health
can be affected by diet
Microbial Dysbiosis
loss of equilibrium in microbiome
systemic inflammation and altered gut permeability
Tenericutes
makes TMAO and increases CVD risk in mice
Desulfovibrio
degrades TMAO and decreases CVD risk
diet promotes it and could possibly be used to decrease CVD risk
Sugar Fermentation
byproducts are short-chain fatty acids that regulate gene expression in lipogenesis
E. coli
make LPS and affect inflammation genes
carbohydrate diet- decreases it and LPS and decreases inflammation
saturated fat diet- increases it and LPS and increases inflammation